The 30 Best Mental health support stress management techniques in Torrance, California

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Del Amo Behavioral Health System is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, compassionate care to individuals struggling with mental health issues. With a focus on personalized treatment plans and evidence-based therapies, we strive to help our patients achieve long-term recovery and improved well-being. Our facility is equipped with state-of-the-art amenities and a peaceful environment to promote healing and relaxation. If you or a loved one is in need of mental health support, Del Amo Behavioral Health System is here to help.

The Student Health Center in Torrance, California, United States is a vital resource for students seeking medical care and wellness services. Our dedicated team of healthcare professionals is committed to providing high-quality, confidential care to students in need. From routine check-ups and vaccinations to mental health counseling and emergency care, we offer a wide range of services to support the health and well-being of our students. Visit us today to prioritize your health and academic success.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

The Health Enhancement Department at Healthcare Partners is dedicated to improving the overall health and wellness of our patients. Located at 19601 Mariner Avenue in Torrance, California, our team of healthcare professionals offers a variety of services and programs to help individuals achieve their health goals. From preventative care to chronic disease management, we provide personalized and comprehensive care to ensure the well-being of our patients. Our commitment to excellence and compassion sets us apart as a leading healthcare institution in the United States.

Welcome to the Mental Health & Medication Assisted Center, your trusted partner in mental wellness located in the heart of Torrance, California. Situated at 3812 Sepulveda Boulevard, our center is dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. At the Mental Health & Medication Assisted Center, we understand that mental health is a crucial component of overall well-being. Our team of experienced professionals is committed to offering personalized care tailored to meet the unique needs of each client. We specialize in a range of services, including therapy, counseling, and medication-assisted treatments, designed to support individuals on their journey to mental wellness.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Welcome to the UCLA Center for East-West Medicine in Torrance, where we are dedicated to providing comprehensive healthcare that integrates the best of both Eastern and Western medical practices. Conveniently located at 3500 Lomita Boulevard in Torrance, California, our center offers a holistic approach to health and wellness, focusing on personalized care tailored to meet the unique needs of each patient. Our team of experienced doctors and healthcare professionals is committed to promoting optimal health and well-being by combining conventional medicine with evidence-based complementary therapies. We specialize in treating a wide range of conditions, including chronic pain, stress-related disorders, and other complex health issues, through a collaborative approach that emphasizes patient education and empowerment.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Center for Healthier Living is a premier healthcare facility located at 4305 Torrance Boulevard in Torrance, California. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and promoting overall well-being for our patients. From preventative screenings to personalized treatment plans, we offer a wide range of services to help you achieve and maintain optimal health. Visit us at the Center for Healthier Living and take the first step towards a healthier, happier life.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

AMHA Medical Group, located at 21081 South Western Avenue in Torrance, California, is a trusted institution specializing in General Psychotherapy Services, Substance Abuse, Depression, and Mood Disorders. Our team of dedicated professionals is committed to helping individuals overcome life's challenges and acquire the necessary skills for a better quality of life. We offer a range of services including therapy, counseling, and support in areas such as Diet, Exercise, Mental Health, Dementia, Parent-Adolescent Relationships, Self-esteem, Substance Abuse, Suicide, and Stress. Additionally, we provide information on physician payments and other financial disclosures through the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page. When you need assistance and support, AMHA Medical Group is here for you.

Dr. Denise Ishimaru is a reputable healthcare institution located at 520 North Prospect Avenue in Redondo Beach, California. Dr. Ishimaru is a skilled and compassionate doctor who provides top-notch medical care to patients in the area. Specializing in various aspects of health and wellness, Dr. Ishimaru offers personalized treatment plans and strives to improve the overall well-being of her patients. With a commitment to excellence and a warm, welcoming atmosphere, Dr. Denise Ishimaru is a trusted healthcare provider in the community.

Dr. Mohammad Bararsani is a reputable health institution located at 18051 Crenshaw Boulevard in Torrance, California, United States. As a dedicated doctor, Dr. Bararsani provides top-notch medical care and personalized treatment plans to his patients. With a focus on promoting overall well-being and improving the health of individuals, Dr. Bararsani offers a wide range of services to address various health concerns. Patients can trust in the expertise and compassion of Dr. Bararsani and his team for their healthcare needs.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

U Help You is a health institution located at 21151 South Western Avenue in Torrance, California. Our dedicated team of professionals is committed to helping individuals take control of their health and well-being. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall health, we are here to provide personalized support and guidance. At U Help You, we believe that taking care of yourself is the first step towards living a happier and healthier life. Come visit us today to start your journey towards a better you.

Ginna Garcia, LMFT is a mental health institution located at 23133 Hawthorne Boulevard in Torrance, California. As a Licensed Marriage and Family Therapist, Ginna Garcia provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a warm and empathetic approach, Ginna creates a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Ginna Garcia, LMFT is dedicated to helping you achieve greater emotional well-being and a more fulfilling life.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

Q Psychology Group is a leading psychological corporation located in Redondo Beach, California. We offer a wide range of services to individuals, couples, families, and groups. Our dedicated team is committed to helping you achieve personal growth, improvement, and positive change. At Q Psychology Group, we provide a supportive and non-judgmental environment for our patients to explore, challenge, and ultimately live the life they desire. Whether you are seeking therapy for yourself or a loved one, we are here to help.

VI Ballard, MFT is a mental health institution located at 3424 West Carson Street in Torrance, California, United States. The institution is led by licensed Marriage and Family Therapist, VI Ballard, who specializes in providing therapy services for individuals, couples, and families. With a compassionate and client-centered approach, VI Ballard, MFT offers a safe and supportive environment for clients to explore and address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, VI Ballard, MFT is dedicated to helping clients improve their overall well-being and quality of life.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

Foxman Family Services is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. Our goal is to provide effective therapeutic services to individuals in need, promoting positive well-being and alleviating suffering. With over 20 years of experience as a Licensed Marriage and Family Therapist, we specialize in counseling clients dealing with addiction, anxiety, depression, OCD, relationship issues, and trauma. We offer clinical supervision to Master’s level Psychology students, as well as private supervision and consultation. Our founder received a B.A. in Psychology from U.C., Berkeley and an M.A. in Clinical Psychology from Pepperdine University, with a Dual Diagnosis certification from U.C., Los Angeles. Our therapeutic style is interactive, collaborative, and solution-focused, aiming to support positive change and growth.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

Healthy Relationships Counseling Services is a health institution located at 25500 Hawthorne Boulevard, Torrance, California, United States. We are dedicated to supporting individuals and couples in navigating the complexities of their relationships. Our certified therapists offer a variety of services, including couple therapy, marriage education, individual therapy, and group therapy. Our approach is influenced by Relational Life Therapy, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy, among others. We tailor our treatments to meet the unique needs of each client, empowering them to develop healthier relationships and overcome challenges.

Clear Skies Psychology is a comprehensive psychological counseling center located at 2790 Skypark Drive in Torrance, California. We specialize in talk therapy and learning support assessments for individuals of all ages, from children to adults. Our services are covered by insurance and appointments are available 7 days a week. Whether you are seeking individual or family counseling, or need assistance with educational challenges, Clear Skies Psychology is here to help you and your loved ones achieve a more fulfilling and content life. Our team of experienced counselors and therapists are dedicated to providing personalized care and support to each of our clients.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.