The 30 Best Mental health support stress management techniques in Irvine, California

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

Talk Health Now is a cutting-edge health institution located in Irvine, California. Our team of experienced healthcare professionals is dedicated to providing top-notch medical care and support to our patients. From preventative care to specialized treatments, we offer a wide range of services to meet your health needs. Visit us at 17880 Sky Park Circle to experience the difference that Talk Health Now can make in your life.

Irvine Behavioral Medical Group is a reputable medical institution located at 19782 Macarthur Boulevard in Irvine, California. Specializing in behavioral health, their team of doctors and health professionals provide comprehensive and personalized care for individuals dealing with mental health disorders. With a focus on evidence-based treatments and a compassionate approach, Irvine Behavioral Medical Group is dedicated to helping patients achieve optimal mental wellness and overall well-being.

Alter Behavioral Health - Irvine is a leading institution located at 19402 Sierra Bello Road in Irvine, California. As a health hospital, we specialize in providing personalized treatment programs for individuals struggling with mental health conditions, trauma, and addiction. Our team of skilled clinicians works closely with each individual to craft a personalized treatment plan tailored to their unique needs. We offer a blend of evidence-based and holistic therapies to ensure lasting recovery and well-being.

Competitive Health is a leading healthcare institution located at 300 Spectrum Center Drive in Irvine, California, United States. Our dedicated team of medical professionals is committed to providing top-notch healthcare services to help our patients achieve their optimal health and wellness goals. From routine check-ups to specialized treatments, Competitive Health offers a comprehensive range of medical services to cater to the diverse needs of our patients. With state-of-the-art facilities and a patient-centered approach, we strive to deliver high-quality, personalized care to ensure the best possible outcomes for our patients. Visit us today and experience the difference at Competitive Health.

Irvine Therapist Dr. Marie Kerns, Psy.D. is a trusted mental health institution located at 4199 Campus Drive in Irvine, California. Dr. Kerns is a licensed psychologist specializing in providing therapy services to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, Dr. Kerns offers a safe and compassionate environment for clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Kerns is dedicated to helping you navigate your journey towards healing and self-discovery. Schedule a consultation today to start your path towards mental well-being.

l Health, Stress Management Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy Mindpath College Health located on Campus Drive in Irvine, California, is a dedicated institution focused on providing comprehensive mental health care to individuals in need. Our team of experienced providers offers a wide range of treatment options to address various mental health conditions, including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your journey towards better mental health.

Dr. Cassidy Blair is a licensed psychologist located in Irvine, California at the Blair Wellness Group. She provides therapy and counseling services to individuals seeking support for mental health issues. The institution is dedicated to helping clients improve their overall well-being and achieve emotional balance. Dr. Blair offers a safe and compassionate environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health concerns. The Blair Wellness Group is conveniently located at 2600 Michelson Drive in Irvine, California.

Strides in Therapy is a health institution located at 2082 Michelson Drive in Irvine, California, United States. Our goal is to help you discover your WHY so that you can achieve your WHAT in life. We understand that life can be overwhelming with various responsibilities, relationships, and work, which is why we provide a space for you to find balance and meaning. Individual therapy sessions at Strides in Therapy can help you cope with mental, physical, and emotional exhaustion. Together, we will work on strategies to help you become the best version of yourself. Research has shown that physical activity can improve mental and physical health, which is why we offer the unique option of having therapy sessions while walking outdoors in Irvine. This experience allows you to enjoy the benefits of being outdoors while still receiving the support and guidance of an in-office session.

The Psycho-Therapy Group of Irvine is a leading mental health institution located at 4940 Irvine Boulevard in Irvine, California, United States. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. Our personalized approach to therapy ensures that each client receives the individualized care and support they need to achieve their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mental Wealth, Counseling & Consulting is a health institution located at 100 Los Olivos in Irvine, California, United States. At Mental Wealth, we believe that just like our physical health, our mental and emotional health requires attention and care to thrive. Our goal is to help individuals heal, improve, and invest in their mental and emotional well-being. Therapy is not just for the broken or traumatized, it is for anyone who wants to live, love, think, and feel better. Whether you need therapy or simply want to invest in your mental wealth, our team is here to support you on your journey towards your best self.

LifeStance Therapists & Psychiatrists Irvine is a leading healthcare institution located at 4040 Barranca Parkway in Irvine, California, United States. Our team of highly skilled therapists and psychiatrists are dedicated to providing comprehensive mental health services to individuals in need. Whether you are seeking therapy for emotional issues or psychiatric treatment for mental health disorders, our experts are here to help. With a focus on personalized care and evidence-based practices, we strive to support our patients on their journey towards improved mental well-being. Visit us today to experience compassionate and effective care from our trusted professionals.

New U Therapy Center & Family Services in Irvine, California is a diverse group of mental health providers offering outpatient services to individuals of all ages. They specialize in treating a variety of mental health disorders, including depression, with innovative techniques such as insurance-covered prescription nasal spray. Their comprehensive psychiatric evaluations help in creating personalized treatment plans for each patient. Services offered include individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management. Additionally, New U Therapy Center & Family Services has locations in Valencia, Torrance, Westlake Village, and Miami, offering teletherapy services for those not local to their physical locations. Their team of psychiatrists and psychotherapists utilize different approaches and techniques to assess, diagnose, and treat patients with mental health disorders. Whether you are seeking one-on-one therapy, couples counseling, family therapy, or group therapy, New U Therapy Center & Family Services provides a safe and confidential environment for individuals to work on their mental health and well-being.

Affordable Therapy in OC is a health institution located at 7545 Irvine Center Drive, Irvine, California, United States. They offer affordable counseling for individuals, couples, adolescents, and families. The therapist understands that each person's struggles are unique, so their approach to therapy is flexible and tailored to the individual's needs. They specialize in helping clients with anxiety, relationship issues, and overall personal growth. The therapist obtained their masters degree from the University of the West, with a program informed by Buddhist values and mindfulness-based approaches. They offer a free consultation to ensure they are the right fit for their clients before any payment is made. The therapist also teaches psychology classes and charges $100-$175 for a one-hour session, with sliding scale options available for those in need. If you have a PPO insurance, you can check with your provider for out-of-network benefits.

Radiant Psychiatry and Mental Health is a leading institution located in Irvine, California, United States, at 19712 Macarthur Boulevard. Specializing in mental health and psychiatry, our team of experienced doctors provides compassionate and comprehensive care to individuals seeking support for a wide range of mental health issues. From therapy and medication management to personalized treatment plans, we are dedicated to helping our patients achieve optimal mental well-being. Visit Radiant Psychiatry and Mental Health for expert care in a welcoming and supportive environment.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

Mental Wellness Unbound is a health institution located at 6 Venture in Irvine, California, United States. Our mission is to provide comprehensive and personalized mental health services to help individuals achieve emotional well-being and lead fulfilling lives. Our team of experienced professionals offers a range of therapy and counseling services tailored to meet the unique needs of each client. At Mental Wellness Unbound, we believe in empowering individuals to take control of their mental health and live their best lives.

SocalTherapist Dr. Elham Abouhamzeh in Irvine is a leading health institution offering expert therapy services to individuals seeking mental health support. Located at 2102 Business Center Drive in Irvine, California, this facility provides a safe and welcoming environment for clients to address their emotional and psychological needs. Dr. Abouhamzeh is a highly qualified therapist dedicated to helping her clients navigate through life's challenges and achieve personal growth and healing. With a compassionate and personalized approach to therapy, SocalTherapist is committed to providing top-quality care to individuals in the Irvine community.

Irvine Counseling and Hypnosis is a premier health institution located at 22 Acacia Tree Lane in Irvine, California, United States. Our experienced counselors and hypnotherapists offer a range of services to support mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, anxiety, or stress management, our team is dedicated to helping you achieve your goals. Through a combination of traditional counseling techniques and hypnosis, we provide a holistic approach to healing and personal development. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

New Journeys Behavioral Health, located at 7 Maslow in Irvine, California, is a doctor's office specializing in mental health care. Our confidential and therapeutic programs are designed to help individuals overcome challenges such as depression, anxiety, trauma, and addiction. Our approach integrates medicine, therapy, coaching, meditation, and yoga to promote overall wellness. At New Journeys Behavioral Health, we believe that having control over your behavior is essential for personal and professional success. Our evidence-based strategies empower individuals to make positive decisions and achieve their desired outcomes. We prioritize the ability of our clients to benefit from our treatment methods and their willingness to engage in a holistic program focused on mind and body wellness.

Orange County Health & Psychology is a leading institution located in Irvine, California, United States. Specializing in health and psychology services, our dedicated team of professionals is committed to providing comprehensive care and support to individuals in need. With a focus on holistic well-being and mental health, we offer a wide range of services to address physical, emotional, and psychological needs. Our convenient location at 62 Discovery makes it easy for residents of Orange County to access quality healthcare and counseling services. Trust Orange County Health & Psychology to help you achieve optimal health and wellness.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Teresa Irvin Registered Associate Marriage & Family Therapist is a health institution located at 280 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Specializing in marriage and family therapy, Teresa Irvin provides compassionate and professional counseling services to individuals, couples, and families. With a focus on fostering healthy relationships and improving overall well-being, Teresa Irvin is dedicated to helping clients navigate through life's challenges and achieve personal growth.

Irvine Counseling is a reputable health institution located at 17682 Mitchell North in Irvine, California, United States. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals, couples, and families in the Irvine area. Our goal is to support and empower our clients on their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Irvine Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Anger Management - OC Department of Probation APPROVED!! is a health institution located at 4199 Campus Drive, Irvine, California, United States. We specialize in providing effective clinical outpatient assessments and psychological care for individual adults. Our focus is on treating various mental health disorders and working with individuals to develop better coping skills. By learning and implementing these skills, individuals can improve their relationships, decrease non-productive behavior, manage anxiety and depression, and feel less reactive in challenging situations. Our classes offer educational information and techniques to help normalize feelings of anger and respond in a more positive manner. Anger is a natural emotion, but it's how we handle it that can lead to issues. By developing better coping skills, individuals can make positive changes that enhance personal and working relationships. Our program is approved by The Orange County Probation Department and meets all Court requirements. Classes are inclusive and welcoming to all, including LGBTQIA individuals.

The Center for Student Wellness & Health Promotion in Irvine, California is a vital resource for students seeking to prioritize their physical and mental well-being. As a part of the local government office, this center operates within a university setting, offering a wide range of health services and programs tailored to the unique needs of students. From promoting healthy lifestyle choices to providing confidential counseling services, the center is dedicated to supporting students in their journey towards overall wellness. Whether you are looking for information on nutrition, stress management, sexual health, or substance abuse prevention, the Center for Student Wellness & Health Promotion is here to help you thrive during your time at university.

The UCI Health Center for Occupational & Environmental Health is a leading institution located at 19722 Macarthur Boulevard in Irvine, California, United States. This health center specializes in providing comprehensive care and support for individuals affected by occupational and environmental health concerns. With a team of highly skilled healthcare professionals, the center offers a range of services including evaluations, treatments, and preventive measures to promote overall well-being in the workplace and surrounding environments. Patients can expect personalized care and innovative solutions to address their specific health needs.

Hoag Medical Group - Pediatrics Irvine - Woodbridge is a trusted healthcare institution located at 4900 Barranca Parkway in Irvine, California. Specializing in pediatric care, the dedicated team of healthcare professionals at this facility is committed to providing comprehensive and compassionate medical services to children of all ages. From routine check-ups to specialized treatments, Hoag Medical Group - Pediatrics Irvine - Woodbridge offers personalized care to ensure the well-being and health of every young patient. With a convenient location and a reputation for excellence in pediatric medicine, this institution is a top choice for families in the Irvine area seeking quality healthcare for their children.

Be Well OC - Irvine Campus is a cutting-edge health institution located at Marine Way in Irvine, California, United States. This campus is dedicated to providing top-notch healthcare services to individuals seeking wellness and recovery. With state-of-the-art facilities and a team of expert healthcare professionals, Be Well OC - Irvine Campus offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for medical treatment, counseling, or wellness programs, this institution is committed to helping you achieve optimal health and happiness. Visit Be Well OC - Irvine Campus and take the first step towards a healthier and happier life.

ONE Regenerative Health is a cutting-edge health institution located in Irvine, California. Our team of experienced professionals is dedicated to providing top-quality regenerative health services to help our patients achieve optimal well-being. From regenerative medicine to holistic therapies, we offer a comprehensive approach to health and wellness. Visit us at 16405 Sand Canyon Avenue to experience the difference at ONE Regenerative Health.