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Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology
Welcome to Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology, your premier destination for holistic health and wellness in Santa Cruz, California. Nestled in the heart of this vibrant coastal city, our studio offers a unique blend of gym, health, and educational services designed to cater to all your fitness and well-being needs. At Blessful Body Pilates, we believe in empowering individuals through movement and education. Under the expert guidance of Ky Autumn Russell, who holds a Master's degree in Kinesiology, our programs are thoughtfully crafted to enhance strength, flexibility, and overall body awareness. Whether you're a seasoned athlete or new to Pilates, you'll find a welcoming and supportive environment that encourages personal growth and transformation.
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