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TOP 30 Mental health support in Sonoma, CA
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WCCS Petaluma Peer Recovery Project
WCCS Petaluma Peer Recovery Project, located at 5350 Old Redwood Highway North in Petaluma, California, is a health institution that aims to build community and foster growth and recovery through connection with mental health peers. The institution offers various services and activities for its members, including an open studio where individuals can socialize and work on projects, morning check-ins, sessions on calming anxiety, discussions on next steps in recovery journeys, monthly forums highlighting community resources, and afternoon check-ins to reflect on the day. The institution was founded in 2012 as the Petaluma Peer Recovery Project and became the Peer Recovery Center in 2017. It is supported by Sonoma County Behavioral Health and West County Services, funded by the Mental Health Services Act and donations. Both members and staff have experienced mental health challenges, and the community is dedicated to supporting one another through wellness, compassion, creativity, and humor.
Esalen Flow Massage by Jordanna
Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.
Club Pilates
Welcome to Club Pilates Rohnert Park, your premier destination for health and wellness in the heart of Sonoma County. Conveniently located at 957 Golf Course Drive, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can experience the transformative power of Pilates. At Club Pilates Rohnert Park, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to strengthen, lengthen, and tone your entire body. Our certified and passionate instructors are committed to providing personalized attention and guidance, ensuring a safe and effective workout for everyone.
Tula Yoga, Fitness & Retreats
Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.
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