Mental health self care practices in Santa Monica, California

Tao of Wellness Santa Monica is a premier health institution located in the heart of Santa Monica, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional Chinese medicine with modern Western practices to provide comprehensive care for our patients. From acupuncture and herbal medicine to nutritional counseling and massage therapy, we strive to help our patients achieve optimal health and well-being. Visit us at 1240 6th Street to experience the healing power of Tao of Wellness Santa Monica.

Sadhana Health, Inc. is a comprehensive health and wellness clinic located in Santa Monica, California. Our team is dedicated to providing whole body healing for both adults and children, welcoming patients from all over Southern California and beyond. We offer a variety of therapies including Physical Therapy, Manual Therapy, Massage Therapy, Corrective Exercise, Traditional Chinese Medicine, Acupuncture, Health & Wellness Coaching, Herbal Consultations, and Holistic Sports Medicine. By integrating evidence-based Eastern and Western practices, we strive to help our patients move smarter and live better. Visit us at 2701 Ocean Park Boulevard, Suite 111, Santa Monica, CA 90405 or contact us at (424) 410-9377 or [email protected] Our clinic is open Monday through Saturday, with flexible hours to accommodate our patients' schedules. Follow us online for more information about our team, services, privacy policy, payment options, and more.

LifeStance Therapists & Psychiatrists Santa Monica is a premier healthcare institution located at 1450 10th Street in Santa Monica, California. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. Whether you are seeking therapy for personal growth or struggling with a mental health condition, our compassionate professionals are here to help. We offer a wide range of therapeutic approaches and treatment options to meet the unique needs of each individual. Trust LifeStance Therapists & Psychiatrists Santa Monica for expert care and support on your journey to mental wellness.

Santa Monica Teen Therapist is a health institution located at 1247 7th Street in Santa Monica, California, United States. Our team of experienced therapists specialize in providing mental health support and counseling services specifically tailored for teenagers. We offer a safe and welcoming environment where teens can explore their emotions, develop coping strategies, and work through any challenges they may be facing. Our goal is to help teens navigate the ups and downs of adolescence and empower them to lead happier and healthier lives.

Modern Core Health and Wellness is a cutting-edge health institution located in the heart of Santa Monica, California. Our mission is to provide comprehensive and holistic health services to help individuals achieve optimal well-being. From personalized fitness programs to nutritional counseling and mindfulness practices, our experienced team of professionals is dedicated to helping you reach your health and wellness goals. Come visit us at 1513 6th Street and take the first step towards a healthier and happier life.

Santa Monica Therapy is a leading health institution located at 3301 Ocean Park Boulevard in Santa Monica, California, United States. Our dedicated team of therapists provide personalized and compassionate care to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to treatment, Santa Monica Therapy is committed to supporting our clients on their journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Santa Monica Psychotherapy Group is a trusted institution located at 1460 7th Street in Santa Monica, California. Our dedicated team of therapists offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other concerns, our therapists are here to provide compassionate care in a safe and welcoming environment. Visit us today to begin your journey towards healing and personal growth.

Santa Monica Massage Experts is a premier health institution located in the heart of Santa Monica, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality massage services to help our clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, our experts are here to cater to your specific needs. Visit us at 1137 2nd Street and experience the ultimate relaxation and wellness experience at Santa Monica Massage Experts.

EMDR Collective is a specialized team practice founded by Dawn Delgado, LMFT, CEDS, EMDR, located at 1014 Broadway, Santa Monica, California, United States. Our health institution offers virtual services to help clients break free from what is holding them back. Our team of EMDR-trained therapists is dedicated to empowering transformation and optimal wellness for individuals in California. We focus on addressing issues such as depression, anxiety, panic, and trauma through evidence-based EMDR therapy. Our holistic approach includes integrative nutrition services, mindfulness-based practices, and trauma recovery techniques to support emotional regulation and well-being. By working through mental blocks and barriers, we help clients overcome self-doubt and achieve their full potential. EMDR therapy has been proven to rewire the brain and thought patterns for optimal mental and emotional wellness. We offer virtual psychotherapy sessions throughout California, providing a safe and convenient option for clients. Our team strives to respond promptly to inquiries and schedule consultations to help clients start their healing journey as soon as possible. Whether you are seeking treatment for a specific issue or multiple challenges, we tailor our approach to meet your individual needs. Cost and payment options, including sliding scale fees, are discussed during the initial consultation. We value client feedback and are committed to providing high-quality care and support.

Dr. Monica Rocco is a reputable healthcare institution located at 1325 East Church Street in Santa Maria, California, United States. As a dedicated doctor, Dr. Rocco provides top-quality medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, Dr. Rocco offers a wide range of services to address various health concerns. Patients can trust in her expertise and compassionate approach to healthcare, making Dr. Monica Rocco a trusted provider in the Santa Maria community.

A and J Behavioral Health is a renowned health institution located at 12100 Wilshire Boulevard in Santa Monica, California, United States. Specializing in behavioral health, our experienced team of professionals provides comprehensive and personalized care to help individuals achieve mental wellness and overcome various challenges. Our state-of-the-art facility offers a range of services including therapy, counseling, and psychiatric evaluations to support our clients in their journey towards improved mental health. With a focus on holistic well-being and evidence-based practices, A and J Behavioral Health is committed to providing high-quality care in a compassionate and supportive environment.

The Self-Regulation Medical Group is a leading healthcare institution located at 12304 Santa Monica Boulevard in Los Angeles, California. Specializing in self-regulation techniques for optimal health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and support to our patients. We offer a wide range of medical services to help individuals achieve and maintain their best physical and mental well-being. Visit us today and experience the difference that self-regulation can make in your health journey.

Wonder of Women Inc is a premier clothing store located at 2730 Wilshire Boulevard in Santa Monica, California. Our store is dedicated to providing women with a wide variety of stylish and trendy clothing options that cater to all shapes and sizes. From casual everyday wear to elegant evening attire, Wonder of Women Inc has something for every woman's fashion needs. Our experienced staff is committed to providing exceptional customer service, ensuring that every shopping experience is enjoyable and stress-free. Visit us today and discover the wonder of women's fashion at Wonder of Women Inc.

Turning Point Acupuncture is a renowned health institution located in the heart of Santa Monica, California. Our team of skilled acupuncturists is dedicated to providing personalized and effective care to help our patients achieve optimal health and wellness. We offer a range of traditional Chinese medicine treatments, including acupuncture, herbal therapy, and cupping, to address a variety of health concerns. At Turning Point Acupuncture, we believe in treating the root cause of illness to promote long-lasting healing and balance in the body. Visit us at 1526 14th Street and take the first step towards a healthier you.

Natasa Bose is a leading health institution located at 1611 Montana Avenue in Santa Monica, California, United States. Specializing in a wide range of health services, Natasa Bose is dedicated to providing top-quality care to patients of all ages. With a team of experienced and compassionate healthcare professionals, the institution offers personalized treatment plans tailored to meet the unique needs of each individual. From preventive care to specialized treatments, Natasa Bose is committed to helping patients achieve and maintain optimal health and wellness.

Terra Wellness is a holistic health institution located at 528 Arizona Avenue in Santa Monica, California. Specializing in integrative medicine, acupuncture, and holistic health care, Terra Wellness serves Santa Barbara and beyond. Led by Terra Gold, a certified yoga therapist and acupuncturist, the institution offers a variety of services including functional medicine, Chinese herbal medicine, acupuncture, herbal remedies, women's health, yoga therapy, and nutritional wellness programs. With a focus on promoting overall well-being, Terra Wellness provides a serene and supportive environment for clients to achieve optimal health. Testimonials from clients, including comedian Steve Martin, praise Terra Gold's expertise and dedication to improving health through a combination of traditional and alternative therapies. Visit Terra Wellness for personalized care and transformative wellness experiences.

Harmonic Living is a wellness institution located at 704 Lincoln Boulevard in Santa Monica, California. Our mission is to promote holistic health and well-being through a variety of services and programs. From yoga classes and meditation sessions to nutritional counseling and fitness training, we offer a comprehensive approach to living a balanced and harmonious life. Our experienced staff is dedicated to helping individuals achieve optimal health and vitality. Visit us at Harmonic Living and start your journey to a healthier, happier you.

Forward is a health institution located at 395 Santa Monica Place in Santa Monica, California. Our Century City location has been serving the Southern California area since 2017, providing preventive, primary care, and health programs focused on heart disease, mental health, and cancer prevention. You can find us in the Westfield Century City Mall, with convenient parking available in the mall's garage. Our members have praised Forward for helping them stay on top of their health goals, from routine checkups to bloodwork and specialist referrals. With a focus on personalized care and easy tracking of progress, our members have found success in achieving their health objectives.

Shangyou Zhong, OMD is a renowned health institution located at 1528 6th Street in Santa Monica, California, United States. Specializing in Oriental Medicine and Acupuncture, Shangyou Zhong, OMD offers a holistic approach to health and wellness. With a team of experienced practitioners, they provide personalized treatments to address a variety of health concerns and promote overall well-being. Whether you are seeking relief from pain, stress, or chronic conditions, Shangyou Zhong, OMD is dedicated to helping you achieve optimal health through natural and effective therapies. Visit them today to experience the benefits of traditional Chinese medicine in a modern healthcare setting.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

The RELEAF Institute, located at 2001 Santa Monica Boulevard in Santa Monica, California, is a premier health institution specializing in cannabis, hemp, and CBD treatments. Led by Dr. Sherry Yafai, our team is dedicated to providing top-notch customer service and personalized medical care to help you feel better quickly. With years of experience, Dr. Sherry will assess your needs and create a customized treatment plan tailored to you. Our goal is not only to treat your current conditions but also to help you prevent future issues and improve your overall quality of life. Schedule your remote appointment online at www.calendly.com/mdreleaf to start your healing journey today. Learn more about our innovative approach to burnout prevention in the post-pandemic era by reading the latest research on CBD's benefits for frontline healthcare professionals. Join us at The RELEAF Institute to redefine your standards of care and achieve your wellness goals.

Delson Institute for Wellness is a leading health institution located at 2716 Ocean Park Boulevard in Santa Monica, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch services to help individuals achieve optimal physical, mental, and emotional well-being. From personalized fitness plans to holistic therapies and nutritional guidance, we offer a wide range of programs to address all aspects of wellness. Visit us today and take the first step towards a healthier and happier life.

Dr. Sandra Leong is a renowned healthcare professional located at 1148 4th Street in Santa Monica, California. Specializing in various aspects of health and wellness, Dr. Leong is dedicated to providing top-notch medical care to her patients. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Leong's expertise and experience. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, Dr. Sandra Leong is committed to helping you achieve optimal health and well-being.

Kiran Kavipurapu is a renowned doctor specializing in health and wellness, located at 1250 16th Street in Santa Monica, California. With a focus on providing personalized care and innovative treatments, Dr. Kavipurapu is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventive care or treatment for a specific health concern, Dr. Kavipurapu offers comprehensive medical services to meet your needs. Visit Kiran Kavipurapu in Santa Monica for expert care and compassionate treatment.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

The Shaolin Wugong and Taichi Academy is a renowned health institution located at 1732 21st Street in Santa Monica, California, United States. Specializing in the ancient arts of Shaolin Wugong and Taichi, this academy offers a unique and holistic approach to physical and mental well-being. With expert instructors and a serene environment, students can learn traditional martial arts techniques, improve their fitness levels, and cultivate inner peace. Whether you are a beginner or an advanced practitioner, the Shaolin Wugong and Taichi Academy provides a welcoming and supportive community for all who seek to improve their health and vitality.

Healing Arts Dojo is a holistic wellness center located at 3400 Barnard Way in Santa Monica, California. Our institution offers a unique combination of gym facilities, health services, and spa treatments to promote physical, mental, and emotional well-being. Our experienced instructors and therapists are dedicated to helping you achieve your wellness goals through a variety of classes, workshops, and personalized treatments. Whether you're looking to improve your fitness, reduce stress, or simply relax and rejuvenate, Healing Arts Dojo is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Thrive Psychology Group is a leading mental health institution located in the heart of Santa Monica, California. Our team of experienced psychologists and therapists are dedicated to helping individuals thrive and reach their full potential. We offer a wide range of services including individual therapy, couples counseling, and group therapy sessions. Our cozy and welcoming office space on 7th Street provides a safe and comfortable environment for clients to explore their thoughts and emotions. At Thrive Psychology Group, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and start your journey towards mental wellness.

Maya Rasak, MFT is a mental health institution located at 1830 Lincoln Boulevard in Santa Monica, California, United States. As a Marriage and Family Therapist, Maya Rasak offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Maya provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Maya Rasak, MFT is dedicated to helping you improve your overall well-being and achieve a more fulfilling life.

Jackie Poper Therapy is a renowned health institution located in Santa Monica, California. Specializing in therapy services, we believe in the power of making the unconscious conscious in order to take control of one's life. Our experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth. With a focus on holistic well-being and mental health, Jackie Poper Therapy is committed to providing a safe and supportive environment for all clients. Visit us at 1247 7th Street and start your journey towards a healthier, happier you.