The 30 Best Mental health self care practices in Berkeley, California

Creations Berkeley is a health institution located at 1640 Martin Luther King Junior Way in Berkeley, California. Our facility is dedicated to providing high-quality healthcare services to individuals in need. With a team of experienced and compassionate healthcare professionals, we offer a wide range of medical treatments and services to promote overall well-being and healing. Whether you are seeking routine check-ups, specialized treatments, or preventive care, Creations Berkeley is here to support you on your journey to better health. Visit us today and experience the exceptional care and personalized attention that sets us apart.

The UC Berkeley Psychology Clinic is a health institution located at 2121 Berkeley Way in Berkeley, California. This clinic offers a wide range of psychological services to the community, including individual therapy, group therapy, and psychological assessments. The clinic is staffed by experienced psychologists and graduate student therapists who provide compassionate and evidence-based care to clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the UC Berkeley Psychology Clinic is here to help you on your journey towards healing and well-being.

The Berkeley Therapy Institute is a reputable health institution located at 1749 Martin Luther King Junior Way in Berkeley, California, United States. Our team of experienced doctors and therapists are dedicated to providing high-quality care and support to our patients. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled professionals are here to help. We offer a wide range of services to address various mental health concerns and strive to create a safe and welcoming environment for all. Visit us today and take the first step towards improving your mental well-being.

The Berkeley Well-Being Institute is a health institution located in Berkeley, California, United States. Our mission is to provide free research-based content and courses to help individuals and businesses grow exponentially while promoting well-being in their community. We offer resources and support to help you build a massively successful business that prioritizes the health and wellness of others. Join us in our efforts to create a healthier and happier world.

The Wise Mind Institute in Berkeley, California, is a health institution located at 1010 Grayson Street. Specializing in individual and group psychotherapy for individuals, couples, and families, the institute combines the latest research with timeless principles of emotional development to help clients reduce suffering and improve their quality of life. Whether you are seeking support for personal growth, relationship issues, or family dynamics, The Wise Mind Institute is dedicated to providing meaningful and effective therapy services.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Jana Flores Schustack, MFT is a skilled and compassionate somatic therapist located in Berkeley, California. Specializing in a holistic approach to mental health and well-being, Jana offers personalized therapy sessions that integrate traditional talk therapy with body-centered techniques. By addressing the mind-body connection, Jana helps clients explore and release stored trauma, stress, and emotional blocks to promote healing and growth. Conveniently located at 2915 Martin Luther King Junior Way, Jana Flores Schustack, MFT is dedicated to supporting individuals on their journey to greater self-awareness and inner peace.

Berkeley Somatic Psychotherapy with Nathan Michael offers a unique approach to mental health and well-being through the integration of somatic therapy techniques and traditional psychotherapy methods. Located at 3120 Telegraph Avenue in Berkeley, California, this institution provides a safe and supportive environment for individuals to explore their emotions, thoughts, and physical sensations. Nathan Michael, a skilled and experienced therapist, guides clients in understanding the mind-body connection and helps them develop strategies for healing and personal growth. Whether you are struggling with anxiety, trauma, or relationship issues, Berkeley Somatic Psychotherapy offers a holistic approach to address your needs and support your journey towards a healthier and more balanced life.

Kimbo Prichard, MA, MFT, The Storied Self, Inc. is a counseling center located in Berkeley, California. Our dedicated team of therapists, led by Kimbo Prichard, MA, MFT, specializes in helping individuals explore their personal narratives and work through emotional challenges. Through a combination of therapy techniques and storytelling, we aim to help our clients create positive change in their lives and achieve a sense of well-being. Visit us at 2029 Durant Avenue to begin your journey towards healing and self-discovery.

Berkeley Therapy Institute: Singer Mark S MD is a medical facility located at 1749 Martin Luther King Junior Way in Berkeley, California, United States. This institution specializes in therapy and is led by Dr. Mark S Singer, a skilled and experienced doctor in the field of mental health. Patients can expect compassionate care and effective treatment options for a variety of psychological and emotional issues. With a focus on promoting overall well-being, Berkeley Therapy Institute is dedicated to helping individuals improve their mental health and quality of life.

Tamara Thebert, MFT | Berkeley Women's Psychotherapy is a health institution located at 1525 Shattuck Avenue in Berkeley, California, United States. Specializing in helping women recognize and amplify their inner resources to recover from trauma, anxiety, stress, and distress, this institution focuses on attending to important relationships in their clients' lives. The therapist, Tamara Thebert, is described as present, warm, intuitive, grounded, and appreciative of each individual's unique experience. She holds an optimistic perspective and is willing to explore deep and dark places with her clients. In addition to providing therapy in private practice, Tamara Thebert is also the CEO and co-founder of Inner Science Institute (InSci), offering courses and certificate programs for mental health professionals. The institution emphasizes the importance of self-compassion in mental health and offers guidance on navigating political stress in today's uncertain climate.

Roots in Healing Psychotherapy Services in West Berkeley, CA is a health institution dedicated to providing expert psychotherapy services to individuals seeking healing and growth. Located at 1918 Bonita Avenue in Berkeley, California, this institution offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. The experienced therapists at Roots in Healing specialize in a variety of therapeutic approaches to cater to the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the compassionate team at Roots in Healing is here to support you on your journey towards emotional well-being and personal transformation.

Berkeley Healing Arts Psychotherapy is a health institution located at 2811 College Avenue in Berkeley, California. Our team of experienced psychotherapists specialize in providing holistic healing services to individuals seeking mental and emotional wellness. Through a combination of traditional therapy techniques and alternative healing modalities, we strive to empower our clients to overcome challenges, find balance, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking guidance and support, our compassionate therapists are here to help you on your journey towards healing and self-discovery.

The Psychotherapy Practice of Adam Kahn is a reputable health institution located at 3101 Telegraph Avenue in Berkeley, California, United States. Specializing in psychotherapy services, Adam Kahn and his team offer a safe and supportive environment for individuals seeking mental health support. With a focus on personalized treatment plans and evidence-based practices, the practice strives to help clients navigate and overcome various mental health challenges. Whether dealing with anxiety, depression, trauma, or relationship issues, the Psychotherapy Practice of Adam Kahn is dedicated to helping individuals achieve emotional well-being and personal growth.

Roots in Healing Psychotherapy & Consultation Services is a health institution located at 1918 Bonita Avenue in Berkeley, California, United States. Our team of experienced therapists and consultants are dedicated to providing compassionate and personalized care to help individuals navigate their mental health challenges. We believe in addressing the root causes of emotional distress and empowering our clients to heal and grow. Whether you are seeking individual therapy, couples counseling, or consultation services, we are here to support you on your journey towards healing and well-being.

The Wright Institute Clinic is a leading health institution located at 1918 University Avenue in Berkeley, California. As a trusted provider of mental health services, the clinic offers a wide range of therapeutic treatments and counseling services to individuals, couples, and families. With a team of experienced psychologists and therapists, the clinic is dedicated to providing high-quality care and support to help clients navigate life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, The Wright Institute Clinic is committed to helping you achieve a happier and healthier life.

Located at 9777 Wilshire Boulevard in Beverly Hills, California, The Clinic is a renowned institution offering top-notch mental health services. With clinical psychologists and psychiatrists located across the state of California, The Clinic specializes in evidence-based treatments for a variety of mental health conditions. From sleep disorders to trauma, anxiety to relationship concerns, our clinicians are dedicated to providing the most effective and innovative care. Our biopsychosocial approach prioritizes the well-being of our patients, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether you visit our offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, or Marin County, or receive treatment via video or telemedicine, you can trust that you are in good hands with our experienced team.

Marianne Sommerville is a trusted health institution located at 2450 Ashby Avenue in Berkeley, California. As a dedicated doctor, Marianne Sommerville provides quality healthcare services to patients in the local community. With a focus on personalized care and a commitment to promoting overall well-being, Marianne Sommerville is a go-to choice for individuals seeking expert medical attention. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Marianne Sommerville is here to help you achieve optimal health and wellness.

Christiane Zenteno is a health institution located at 46 Kala Bagai Way in Berkeley, California, United States. Specializing in providing holistic and personalized healthcare services, Christiane Zenteno offers a wide range of treatments and therapies to promote physical, mental, and emotional well-being. With a team of experienced healthcare professionals, the institution is dedicated to helping patients achieve optimal health and wellness. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, Christiane Zenteno is committed to providing compassionate and comprehensive care to meet your individual needs.

The Clairvision School of Meditation, located in Berkeley, California, is a renowned institution focused on promoting mental and physical well-being through the practice of meditation. With a commitment to providing high-quality education and resources for personal growth, the school offers a variety of meditation techniques and courses designed to help individuals achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, the Clairvision School of Meditation welcomes you to explore the transformative power of meditation in a supportive and nurturing environment. Join us at 1901 Eighth Street and embark on a journey towards greater self-awareness and holistic health.

The Greater Good Science Center, located at 2425 Atherton Street in Berkeley, California, is a hub for research and education on well-being and compassion. Through their magazine, online courses, and real-life stories, they explore topics such as burnout, compassion, forgiveness, and gratitude. The center emphasizes the importance of organizational changes to address burnout and offers practical strategies for leading a happier life. With a focus on promoting resilience and empathy in society, the Greater Good Science Center provides valuable insights and tools for personal growth and societal well-being.

The Psychotherapy Institute is a renowned institution located at 2232 Carleton Street in Berkeley, California, United States. With a team of experienced and dedicated therapists, we offer a wide range of psychotherapy services to help individuals overcome mental health challenges and achieve personal growth. Our institute provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards positive change. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and build a more fulfilling life. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.

Amy Kane is a reputable medical institution located at 2001 Dwight Way in Berkeley, California. As a trusted doctor specializing in health, Amy Kane provides top-notch medical care and services to patients in the area. With a focus on promoting overall well-being and treating a wide range of health issues, Amy Kane is dedicated to ensuring the health and happiness of all patients who walk through their doors. Trust Amy Kane for all your medical needs and experience exceptional care in a welcoming and professional environment.

Dr. Valerie Curtis is a renowned medical professional located at 3075 Adeline Street in Berkeley, California. Specializing in various aspects of health and wellness, Dr. Curtis offers top-notch medical services to her patients. With a focus on preventive care and holistic treatment approaches, she is dedicated to helping individuals achieve optimal health and well-being. Patients can expect personalized care and expert medical advice from Dr. Valerie Curtis and her team. Visit her practice today to experience compassionate and comprehensive healthcare in Berkeley, California.

Caryn Rybczynski is a reputable health practitioner located at 2621 Tenth Street in Berkeley, California. As a dedicated doctor, Caryn Rybczynski provides personalized care and treatment to her patients, helping them achieve optimal health and wellness. With a focus on holistic healing and preventive medicine, she offers a wide range of services to address various health concerns. Whether you are seeking routine check-ups, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Caryn Rybczynski is committed to providing compassionate and comprehensive care to all her patients. Visit her practice today to experience the difference in your health journey.

Lisa Bernard-Pearl is a renowned doctor specializing in health and wellness located at 2999 Regent Street in Berkeley, California. With a focus on providing personalized care and treatment plans, Dr. Bernard-Pearl is dedicated to helping her patients achieve optimal health and well-being. From preventative care to holistic treatments, the institution offers a wide range of services to address various health concerns. Patients can expect compassionate and expert care at Lisa Bernard-Pearl, making it a trusted destination for those seeking top-notch medical attention in the Berkeley area.

Bodle Barbara is a reputable health institution located at 2222 Bancroft Way in Berkeley, California. Specializing in providing top-notch medical care and services, the doctors at Bodle Barbara are dedicated to ensuring the well-being of their patients. With a focus on personalized treatment plans and compassionate care, Bodle Barbara is committed to helping individuals achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Bodle Barbara is here to provide you with the highest quality of care.

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Studio 12 is a health institution located at 2525 Eighth Street in Berkeley, California. This modern facility offers a wide range of health services including fitness classes, yoga sessions, meditation workshops, nutrition counseling, and wellness coaching. With a team of experienced professionals, Studio 12 is dedicated to helping individuals achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Studio 12 is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Riley Morgan Therapy is a health institution located in San Francisco, California, United States. They also serve Orange County and the San Francisco Bay Area. The licensed Marriage and Family Therapist, Riley Morgan, specializes in providing autism-focused and neurodivergent affirming therapy. As an autistic therapist herself, Riley understands the unique challenges faced by autistic adults and individuals seeking therapy. Riley offers a safe and inclusive space for clients experiencing anxiety, depression, masking, autistic burnout, and other emotional distress. She works with each individual to address their concerns in a holistic and personalized manner, tailored to their specific needs. Riley is LGBTQIA , non-binary, and transgender affirming, and is knowledgeable about intersecting forms of discrimination.