The 30 Best Meditation sessions in Sebastopol, California

9 results found

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

Sebastopol Craniosacral Therapy, located at 103 Morris Street in Sebastopol, California, is a trusted institution offering West Sonoma County Biodynamic Craniosacral Therapy. Their skilled practitioner, Elizabeth, has helped numerous clients find relief from pain and improve flexibility, even in cases of scoliosis. Sessions are 60 minutes long and the cost can be found at the booking link. Clients highly recommend Sebastopol Craniosacral Therapy for effective pain relief and overall wellness.

Located in Sebastopol, California, the Himalayan Salt Room and Day Spa is Sonoma County's premier destination for relaxation and rejuvenation. Offering a variety of services including Salt Therapy, Facials, Peels, Massages, Yoga, Sound Therapy, and more, our spa is the perfect place to unwind and pamper yourself. Our most popular treatment is the Detoxifying Himalayan Foot Scrub, Soak, Aromatherapy, and Upper Extremity Massage, priced at $179. For an extra indulgence, try our Detoxifying Himalayan Salt Foot Scrub, Soak, Aromatherapy, Extremities Massage, and Salt Room Session for $199. You can also treat yourself to a Luxurious VIP 60 Minute Facial with a FREE Salt Room Session for $165.

Creative Escape Workshops is a unique institution located at 1489 Schaeffer Road in Sebastopol, California. We offer a variety of workshops and classes for individuals looking to unleash their creativity and explore new artistic endeavors. Our experienced instructors provide guidance and inspiration in a supportive and encouraging environment. Whether you are a beginner or an experienced artist, our workshops are designed to help you escape from the stresses of everyday life and immerse yourself in the joy of creating. Join us at Creative Escape Workshops and let your imagination run wild!

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Sarah Taggart, Ayurvedic Counseling & Reiki Energy Healing is a holistic health and wellness institution located at 517 Petaluma Avenue in Sebastopol, California. Sarah Taggart is a certified massage therapist, herbalist, ayurvedic counselor, reiki practitioner, and certified somatic therapist who incorporates the wisdom of nature into her healing sessions. By following the four elements and seasons, Sarah provides educational and healing sessions that empower clients to become their own best healers. In addition to individual healing sessions, Sarah offers meditation support, Ayurveda Priestess training, and reiki workshops. Experience the transformative power of natural healing at Sarah Taggart, Ayurvedic Counseling & Reiki Energy Healing.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.