TOP 10 Meditation and yoga in San Diego, California

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

Trilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.

CHAKAA is a cozy cafe located at 4344 Convoy Street in San Diego, California. This charming eatery offers a delightful menu of delicious food and beverages, perfect for a quick bite or a leisurely meal. With a welcoming atmosphere and friendly staff, CHAKAA is a popular spot for locals and visitors alike to enjoy a tasty meal in a relaxed setting. Whether you're in the mood for a hearty breakfast, a light lunch, or a sweet treat, CHAKAA has something for everyone to enjoy. Come visit us and experience the delightful flavors of CHAKAA for yourself!

Quiet Mind Mountain Lodge, Retreat & Spa is a Southern California Wellness Resort located at 34540 Engineers Road in Julian, California. Nestled in the rolling hills of San Diego, this premier destination offers a serene escape for those seeking rejuvenation and peace. Specializing in bespoke wellness experiences for individuals and couples, Quiet Mind Retreat is a romantic and nurturing environment ideal for reconnecting and deepening relationships. With programs designed to address stress, burnout, and sleep issues, guests can experience long-term serenity and improve their overall well-being.

Golden Dragon After school Programs is a health-focused institution located at 4040 Sorrento Valley Boulevard in San Diego, California, United States. Our programs aim to promote physical and mental well-being among students through various activities such as yoga, meditation, nutrition education, and fitness classes. With a holistic approach to health and wellness, we strive to empower students to lead healthier lifestyles and cultivate a positive mindset. Join us at Golden Dragon After school Programs to embark on a journey towards optimal health and vitality.

Sundance With Me is a premier wellness and holistic healing center located at 9041 Sundance Court in San Diego, California. Our institution offers a range of services including yoga classes, meditation sessions, sound healing therapy, and holistic wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve mental, physical, and spiritual well-being through personalized and transformative practices. Join us at Sundance With Me and embark on a journey towards self-discovery, healing, and inner peace.

The Serenity Spot is a tranquil health institution located in the heart of San Diego, California. Our serene and peaceful setting at 2423 Camino del Rio South offers a sanctuary for individuals seeking relaxation and rejuvenation. Our dedicated team of professionals provide a range of holistic health services, including massage therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your overall well-being, or simply unwind in a peaceful environment, The Serenity Spot is the perfect destination for your health and wellness needs. Visit us today and experience a sense of calm and serenity like never before.

Asana at North Park is a wellness center located at 3810 Wabash Avenue in San Diego, California. This institution offers a variety of classes and workshops focused on promoting physical and mental well-being through yoga, meditation, and other holistic practices. With a team of experienced instructors and a welcoming community atmosphere, Asana at North Park provides a space for individuals to relax, rejuvenate, and connect with others on their journey to personal growth and self-care. Whether you are a beginner or an experienced practitioner, you will find a range of offerings to support your wellness goals at this vibrant and inclusive institution.

Paseo La Paz is a peaceful and vibrant institution located at 160 West Seaward Avenue in San Diego, California. Our mission is to promote peace and harmony through various programs and activities that foster personal growth and community engagement. Our facility offers a serene environment for individuals to relax, reflect, and connect with others. Whether you are looking to participate in a yoga class, attend a meditation workshop, or simply enjoy a quiet walk in our beautiful garden, Paseo La Paz provides a sanctuary for all who seek tranquility and inner peace. Join us in our journey towards creating a more peaceful world.

The Wellness Center at 843 Coast South Boulevard in San Diego, California is a primary school dedicated to promoting holistic health and well-being for its students. Our institution focuses on fostering a nurturing environment where students can develop physically, mentally, and emotionally. With a variety of programs and resources available, the Wellness Center aims to educate and empower students to make healthy choices and lead balanced lifestyles. Join us in our mission to cultivate a culture of wellness and vitality in our school community.

Sunny Dojo is a health institution located at 2691 Mission Village Drive in San Diego, California, United States. Our mission is to promote physical and mental well-being through various holistic practices such as yoga, meditation, and tai chi. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment. Join us at Sunny Dojo and embark on a journey to a healthier and happier you.

Inner Peace is a serene health institution located at 4078 Ibis Street in beautiful San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve a state of inner calm and balance through various holistic approaches. From meditation and yoga classes to therapy sessions and wellness workshops, Inner Peace offers a wide range of services to promote mental, emotional, and physical well-being. Step into our peaceful oasis and embark on a journey towards a healthier, happier you.

Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.

Sacred Transformations is a health institution located at 2707 Congress Street in San Diego, California, United States. This institution is dedicated to promoting holistic healing and transformation through various therapeutic practices. From yoga and meditation to acupuncture and nutrition counseling, Sacred Transformations offers a wide range of services to help individuals achieve optimal physical, mental, and emotional well-being. With a team of experienced practitioners and a serene environment, this institution provides a nurturing space for individuals to embark on their journey towards healing and self-discovery.

Kaleo Onalani is a holistic wellness center located at 4237 Balboa Avenue in the vibrant city of San Diego, California. Our institution offers a range of services including yoga classes, meditation sessions, massage therapy, and holistic healing practices to promote physical, emotional, and spiritual well-being. Our experienced and dedicated team of practitioners are committed to guiding our clients on a journey towards balance, harmony, and inner peace. Come visit us at Kaleo Onalani and experience a sanctuary of relaxation and rejuvenation in the heart of San Diego.

Leilainia Belly Dancer is a unique institution located at 2183 Bacon Street, San Diego, California, United States. This institution offers a variety of services including belly dancing, fire dancing, yoga, and music. Leilainia, the founder, is dedicated to being a thriving artist and aims to bring the art of celebration and imagination to the forefront. Leilainia’s performances are captivating and may include a variety of elements such as swords, wings, veils, fire, zils, audience interaction, and character acting. She is skilled in Arabic, Tribal, Theatrical, and Sacred Belly Dance styles.

Shamini Govender, MD is a pediatric care provider located at 7425 Mission Valley Road in San Diego, California. Dr. Govender focuses on preventive medicine for newborns, children, and adolescents, with special interests in breastfeeding, nutrition, meditation, and yoga. She treats her patients and families with respect, compassion, and kindness, recognizing that each individual has unique needs and priorities. Dr. Govender enjoys staying active outdoors with her children, hiking and jogging local trails. Patients can schedule appointments online or by calling the office directly. The institution is part of Scripps Health, a not-for-profit, integrated health system in San Diego. Visit their website for more information on services, locations, and health tips from Scripps experts.

Shamini Govender, MD is a doctor specializing in pediatric care for newborns, children, and adolescents, located at 15004 Innovation Drive in San Diego, California. Dr. Govender focuses on preventive medicine, with interests in breastfeeding, nutrition, meditation, and yoga as treatment modalities. She treats her patients and families with respect, compassion, and kindness, understanding that each individual has different priorities and stages in life. Dr. Govender enjoys outdoor activities such as hiking and jogging, as well as international travel and vegetarian cooking. Patients can schedule appointments online or by calling the office at 858-554-7272 for returning patients or 877-637-4884 for new patients. Visit Shamini Govender, MD for quality pediatric care in a welcoming and compassionate environment.

Aysun Azimi is a doctor specializing in pediatric medicine, located at 769 Medical Center Court in Chula Vista, California. Dr. Azimi is dedicated to helping families achieve a healthy lifestyle, and she practices what she preaches by enjoying regular exercise such as hiking and yoga. Originally from Orange County, California, she now calls San Diego home and works at the CPCMG Euclid office. Dr. Azimi fell in love with pediatrics during her medical training and finds joy in building relationships with children and their families. In her spare time, she enjoys spending time with friends, exploring new restaurants, attending live concerts, and visiting museums. Dr. Azimi's advice to parents is to appreciate every moment with their children and to prioritize their own health by exercising regularly and eating plenty of fruits and vegetables. She believes in living a balanced lifestyle that includes activities like reading, cooking, and meditation.

Oasis of Awareness is a holistic health and wellness institution located at 5252 Balboa Avenue in San Diego, California. Our school offers a range of classes and workshops focused on mindfulness, meditation, yoga, nutrition, and other practices that promote overall well-being. Our experienced instructors are dedicated to helping students cultivate self-awareness and inner peace. Join us at Oasis of Awareness and embark on a journey towards a healthier, happier life.

Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.

Soul Glow SD is a health institution located at 1545 Hotel Circle South in San Diego, California. Our mission is to promote holistic well-being and inner peace through a variety of services such as yoga, meditation, energy healing, and wellness workshops. Our experienced practitioners create a nurturing and supportive environment where clients can rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Soul Glow SD is here to guide you on your journey to a healthier and happier life.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.