The 30 Best Martial arts self defense techniques in San Francisco, California

EXCELSIOR Martial Arts Academy is a premier health institution located in San Francisco, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, EXCELSIOR Martial Arts Academy is the perfect place for you. Join us at 1178 Geneva Avenue and start your journey to a healthier and more confident you today.

Urban Combative Martial Arts is a health institution located at 555 Francisco Boulevard East in San Rafael, California, United States. Our program features Latosa Escrima and Jujitsu, providing students with the opportunity to learn self-defense techniques and improve their overall physical fitness. Since 1994, we have been dedicated to teaching our students the art of Latosa Escrima, a traditional Japanese martial art that emphasizes skill over strength and aggression. Our classes cover a range of techniques, from striking and grappling to kicking and joint locking, ensuring that our students are well-rounded in their martial arts training.

Located in the vibrant city of San Francisco, California, our martial arts institution is dedicated to promoting physical and mental well-being through the practice of various martial arts forms. Our experienced instructors offer classes that cater to all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, our institution provides a supportive and welcoming environment for individuals of all ages. Join us and embark on a journey towards better health and self-improvement through the discipline and artistry of martial arts.

Dumlao's Academy of Martial Arts is a premier health institution located at 920 San Pablo Avenue in Pinole, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Dumlao's Academy of Martial Arts and start your journey to a healthier, more empowered you.

Rise Combat Sports in San Francisco is a premier martial arts gym located at 123 South Van Ness Avenue. Offering classes in Muay Thai, Boxing, BJJ, and Dutch Kickboxing, our experienced trainers will help you improve your fitness and technique. Whether you are a beginner or a professional fighter, we have a program for you. Our strength and conditioning classes are designed to enhance your overall fitness and athletic performance. Contact us at risecombatsports.sf@gmail.com for more information. All levels are welcome, and minors aged 16 and above can participate with parental consent. Wear comfortable workout clothes and bring your own gear for Muay Thai and BJJ classes. Join us at Rise Combat Sports and unleash your full potential in the world of martial arts.

The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.

San Francisco Wing Chun, located at 749 Taraval Street in San Francisco, California, offers a unique approach to the Chinese martial art of Wing Chun. This institution focuses on teaching students how to effectively defend themselves against larger, stronger opponents using practical and efficient movements. The classes at San Francisco Wing Chun are open to beginners with no experience necessary. The emphasis is on mastering the basics and developing a solid foundation in order to stay relaxed under pressure and anticipate opponents' moves. The class is relatively small and taught in a casual manner, with Sifu Francis Der, who has over 15 years of teaching experience, providing necessary information freely.

AB Mixed Martial Arts Academy, located at 2975 San Bruno Avenue in San Francisco, California, is a premier gym and health institution that focuses on improving overall health and fitness through the practice of mixed martial arts. Rated as the #1 San Francisco Brazilian Jiu-Jitsu Academy, AB MMA offers a fun, safe, and engaging environment for individuals looking to get in shape and learn self-defense techniques. The academy offers a variety of classes, including NO-GI BJJ for close combat techniques, AB Cardio Conditioning for cardio endurance, and a free trial for all classes except for Muay Thai. The experienced instructors at AB MMA are dedicated to helping students achieve their fitness goals and improve their martial arts skills.

San Francisco Jiu Jitsu Academy (SFBJJ) is a premier health institution located in the heart of San Francisco, California. Our academy is dedicated to providing top-notch training in the art of Jiu Jitsu, helping individuals improve their physical fitness, mental focus, and self-defense skills. With a team of experienced instructors and a supportive community of students, SFBJJ offers a welcoming and inclusive environment for practitioners of all levels. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, SFBJJ has the resources and expertise to help you reach your goals. Come visit us at 3391 Mission Street and experience the transformative power of Jiu Jitsu at SFBJJ.

Healthy Martial Arts Training is a premier institution located on Dolores Street in San Francisco, California, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals in a safe and supportive environment. Join us at Healthy Martial Arts Training and start your journey towards a healthier, stronger, and more confident you.

Barrios Martial Arts is a premier health institution located at 1756 18th Street in San Francisco, California, United States. Our skilled instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense techniques. Join us and experience the benefits of martial arts training in a supportive and welcoming environment.

California Martial Athletics - Muay Thai is a premier gym located in the heart of San Francisco, California. We specialize in the ancient art of Muay Thai, offering top-notch training and instruction for all skill levels. Our experienced coaches are dedicated to helping you reach your fitness and martial arts goals, whether you're a beginner looking to get in shape or an experienced fighter wanting to sharpen your skills. With a focus on technique, discipline, and conditioning, our classes provide a challenging yet rewarding workout that will leave you feeling stronger, more confident, and ready to take on any challenge. Come visit us at 1217 Polk Street and discover the transformative power of Muay Thai at California Martial Athletics.

The JKA of San Francisco Bay is a prestigious martial arts institution located at 1548 University Avenue in Berkeley, California. With in-person classes resuming on October 4, students can once again experience the traditional and effective training methods of the Japan Karate Association. The instructors at this institution are licensed by JKA headquarters in Japan, ensuring that students receive high-quality instruction from certified professionals. Whether you are looking to improve your technique, compete in tournaments, or advance in rank, the JKA of San Francisco Bay offers a supportive and challenging environment for martial arts enthusiasts of all levels.

San Francisco Wing Tsun, located at 724 Commercial Street in San Francisco, California, is a health institution where you can learn the forms, applications, and training techniques of the International WingTsun Association. WingTsun is a martial art built for speed, precision, and effectiveness, helping you achieve your goals through positive action. Whether you're a beginner or looking to advance your skills, the experienced instructors at San Francisco Wing Tsun are here to teach you. As an authorized IWTA-N.A.S. school, Sifu Joseph Mah, a Third Level Technician rank holder, will guide you on your WingTsun journey towards realizing your full potential.

Universal Martial Arts Academy, Inc. is a premier health institution located in the heart of San Francisco, California. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, our experienced instructors are here to help you achieve your goals. Join us at 727 Leavenworth Street and experience the transformative power of martial arts at Universal Martial Arts Academy, Inc.

United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.

San Francisco Aikikai is a renowned Aikido dojo located at 1625 Bush Street in San Francisco, California. This institution focuses on promoting health and wellness through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. The instructors at San Francisco Aikikai are highly skilled and experienced in teaching Aikido techniques to students of all levels. Whether you are a beginner or advanced practitioner, you will find a welcoming and supportive community at this institution. Join San Francisco Aikikai to improve your physical fitness, mental focus, and overall well-being through the practice of Aikido.

Infinite Martial Arts is a premier health institution located at 2830 Baker Street in San Francisco, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on personal growth and development, Infinite Martial Arts is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and experience the transformative power of martial arts!

San Lorenzo Brazilian Jiu Jitsu is a renowned gym located at 1976 Lewelling Boulevard in San Leandro, California. Specializing in the martial art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, San Lorenzo Brazilian Jiu Jitsu has a program for you. Get fit, build confidence, and improve your overall health at this premier fitness facility. Join us today and experience the benefits of Brazilian Jiu Jitsu training firsthand.

Systema San Francisco/NorCal Self Defense is a health institution located at 816 Warrington Avenue in Redwood City, California. Our institution offers self-defense classes and training in the traditional Russian martial art of Systema. With a focus on physical and mental well-being, our experienced instructors provide students with the skills and techniques necessary to protect themselves in any situation. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, Systema San Francisco/NorCal Self Defense is the place for you. Join us and start your journey to a healthier, safer you.

The Korean Martial Arts Center is a premier destination for individuals seeking to improve their physical fitness and mental discipline through the practice of traditional Korean martial arts. Located at 1414 Ocean Avenue in San Francisco, California, this center offers a variety of classes for all ages and skill levels, including Taekwondo, Hapkido, and Kumdo. In addition to its martial arts programs, the Korean Martial Arts Center also operates as a health store, providing students with access to high-quality equipment and supplies to enhance their training experience. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, the Korean Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of traditional Korean martial arts training.

Evolution Martial Arts in San Francisco's Noe Valley neighborhood is a health institution dedicated to helping individuals of all ages reach their full potential through martial arts training. Located at 1201 Church Street, this family-owned and operated studio offers a variety of classes for children, teens, and adults. Chief Master Jaime and his team of expert instructors provide a welcoming and supportive environment for students to learn valuable life skills such as discipline, self-defense, and confidence. Whether you're looking to improve physical fitness, mental strength, or social skills, Evolution Martial Arts has a program tailored to help you achieve your goals.

The Okinawan Karate Club of San Francisco, located at 2095 Harrison Street in San Francisco, California, is a premier martial arts school offering traditional Okinawan Shorin Ryu Karate and Okinawan Shudokan Karate. Led by experienced instructors who have trained directly under masters like Eizo Shimabukuro O'Sensei and Walter Todd Sensei, the club provides classes for adults and youth ages 18 and up. At OKC San Francisco, the focus is on creating well-balanced martial artists who develop their mind, body, and spirit through traditional principles and techniques. Students are guided to excel physically and mentally through training and conditioning, with a curriculum that includes basic drills, physical conditioning, self-defense techniques, kata, and traditional Kobudo or weapons training at higher belt levels.

Quantum Martial Arts is a nonprofit martial arts school located in San Francisco's Mission District. Our institution, dedicated to promoting health and wellness through martial arts, is committed to providing a safe and inclusive environment for all students. Our Seattle Dojo, established in 1995, has been serving thousands of students in Capitol Hill and currently offers youth and adult classes in the Central District. In 2020, we expanded to Portland, offering youth and adult classes in Southeast Portland. Please note that due to the ongoing COVID-19 pandemic, unvaccinated students are required to wear masks while attending classes. Join us at 2390 Mission Street for a transformative martial arts experience!

Sunset Movement Arts is a vibrant institution located at 1647 Taraval Street in San Francisco, California. Our mission is to promote creativity and self-expression through various forms of movement arts such as dance, yoga, and martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels discover their passion for movement and reach their full potential. Whether you're looking to improve your flexibility, strength, or simply have fun, Sunset Movement Arts has something for everyone. Join us and let your body and mind come alive through the power of movement.

Yang Benjamin is a reputable health institution located at 4002 California Street in San Francisco, California, United States. Specializing in providing top-quality healthcare services, Yang Benjamin offers a wide range of medical treatments and procedures to meet the needs of patients. With a team of highly skilled and experienced medical professionals, the institution is dedicated to delivering personalized care and ensuring the well-being of all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Yang Benjamin is committed to providing exceptional healthcare services in a comfortable and welcoming environment.

Capoeira Ijexa is a health institution located at 2095 Harrison Street in San Francisco, California. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Ijexa provides a unique and engaging way to improve physical fitness, coordination, and mental focus. Students of all ages and skill levels are welcome to join classes and learn from experienced instructors. Come experience the energy and culture of Capoeira at Capoeira Ijexa!

The Shotokan Karate Institute is a renowned martial arts institution located at 1319 Solano Avenue in Albany, California. Specializing in the traditional Japanese martial art of Shotokan Karate, the institute offers classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the art of karate. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Institute provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at this esteemed health institution.

Tech Lab Jiu Jitsu in Novato, California is the perfect place to start your Jiu Jitsu journey. Located in the beautiful Marin County, just a short drive from San Francisco, our family-owned gym offers top-notch instruction in the art of Jiu Jitsu and self-defense. Our facility is clean and safe, with high-quality mats for your training comfort. At Tech Lab Jiu Jitsu, we believe in a well-rounded approach to Jiu Jitsu, combining traditional fundamentals with innovative techniques. Our instructors are experienced black belts who prioritize the safety and progress of our students. We offer classes for kids, teens, and adults of all skill levels, so everyone can benefit from our world-class Brazilian Jiu Jitsu instruction.

Gold Mountain Kungfu School is a prestigious institution located in San Francisco, California, United States. Situated on Chain of Lakes Drive West, this gym and health center offers top-notch facilities and expert instructors to help students of all levels master the ancient art of Kungfu. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to hone your techniques, Gold Mountain Kungfu School provides a supportive and challenging environment for growth and development. Join us today and embark on a journey towards physical and mental well-being.