Martial arts lessons in Poway, California

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

Legacy Martial Arts, located at 11385 Poway Road in San Diego, California, is a health institution that focuses on teaching Tae Kwon Do, a Korean style of Kickboxing known for its fast and explosive techniques, specializing in leg strikes. Students at Legacy Martial Arts not only work towards obtaining their Black Belt, but also gain a mentor who supports them outside of the martial arts realm. The institution uses martial arts as a platform to teach important life lessons, setting students up for success throughout their lives. In addition to regular classes, Legacy Martial Arts also hosts a variety of events such as Color Belt Tests, Black Belt Tests, Movie Nights, and Studio Closures. Operating hours are on Monday, Wednesday, and Friday from 9 am to 11 am and 4 pm to 7 pm. Join Legacy Martial Arts to embark on a journey of self-improvement, discipline, and personal growth.

San Diego Judo and Jiu Jitsu, located at 12265 Scripps Poway Parkway in Poway, California, is a health institution that focuses on unleashing the potential of its students through the power of Judo and Jiu-Jitsu training. With a safety-first approach and experienced instructors, this premier martial arts studio offers structured programs that not only teach practical self-defense techniques but also instill values such as respect, discipline, and character development. By participating in martial arts training at San Diego Judo and Jiu Jitsu, individuals can expect a confidence boost, enhanced focus, and a greater sense of respect for themselves and others. Join us at our studio in Poway and discover the positive impacts that martial arts can have on your life.