Martial arts fitness for families in Napa, California

Napa Taekwondo Academy, located at 3216 Jefferson Street in Napa, California, focuses on physical fitness, character development, and self-defense, rather than fighting. The primary goal of the institution is to build self-esteem in students. By joining this martial arts community, students work together to improve physical strength, stamina, focus, concentration, self-discipline, competency in self-defense, and most importantly, self-confidence. The academy works alongside students' school work to provide improved self-discipline, self-confidence, mental alertness, and goal-setting skills. Parents have noted improved grades in their children as a result of increased achievement motivation, self-direction, and self-confidence gained through the program.

Carlson Gracie Napa Valley Brazilian Jiu-jitsu & Self Defense / Marinho / NVMAW is a top-notch health institution located at 901 Trancas Street in Napa, California. Led by the highly skilled 6th-degree black belt Professor Marinho, the academy offers exceptional training in Brazilian Jiu-jitsu and self-defense techniques for children, youth, and adults of all ages. The facility provides a clean and welcoming environment with ample parking space and features a high-quality Fuji mat for a safe and comfortable training experience. New classes are now available for children aged 3 to 6, focusing on fundamental principles of Brazilian Jiu-Jitsu through interactive games and activities. These classes aim to develop essential skills such as motor coordination, cardiovascular fitness, focus, reasoning, and courage, along with instilling core values like respect and discipline.