Martial arts education in Redwood City, California

Metro Taekwondo is a premier health institution located at 1757 East Bayshore Road in Redwood City, California. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. Join us at Metro Taekwondo to improve your overall health and well-being while learning the art of Taekwondo.

Systema San Francisco/NorCal Self Defense is a health institution located at 816 Warrington Avenue in Redwood City, California. Our institution offers self-defense classes and training in the traditional Russian martial art of Systema. With a focus on physical and mental well-being, our experienced instructors provide students with the skills and techniques necessary to protect themselves in any situation. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, Systema San Francisco/NorCal Self Defense is the place for you. Join us and start your journey to a healthier, safer you.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.