TOP Low impact exercises in California

Bulates Malibu Pilates is a premier fitness institution located at 29350 Pacific Coast Highway in the beautiful city of Malibu, California. This gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, Bulates Malibu Pilates has something to offer everyone. Stop by and experience the benefits of this popular exercise method in a stunning coastal setting.

Welcome to Pilates Plus LA - Malibu, located at 22601 Pacific Coast Highway in beautiful Malibu, California. Our gym offers a unique Pilates-inspired workout that combines strength, endurance, cardio, balance, and flexibility in every move. At Pilates Plus LA - Malibu, we specialize in low-impact, high-intensity workouts that will help you strengthen and tone your muscles while improving your overall fitness level. Our signature class, MegaBurn 45, is a total-body workout on the Megaformer that combines cardio and strength training to increase endurance, flexibility, and strength.

Roseville Health & Wellness Aquatic Physical Therapy is a state-of-the-art facility located at 1650 Lead Hill Boulevard in Roseville, California. Our dedicated team of physiotherapists specializes in aquatic physical therapy, providing patients with a unique and effective treatment option for a wide range of conditions. Our facility is equipped with a therapeutic pool that allows for low-impact exercises and rehabilitation in a soothing and healing environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, our experienced staff is here to help you reach your goals. Visit us today and experience the benefits of aquatic physical therapy at Roseville Health & Wellness.

Fit Newport Beach is a premier gym and health institution located in the heart of Newport Beach, California. Our state-of-the-art facility at 510 Old Newport Boulevard offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Fit Newport Beach has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Escape Pilates Studio is a premier gym and health institution located at 755 West 17th Street in Costa Mesa, California. Our studio offers a unique and invigorating Pilates experience that will help you escape from the stresses of daily life and achieve your fitness goals. Our team of experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through challenging and dynamic Pilates classes. Whether you're a beginner or a seasoned pro, Escape Pilates Studio has a class for you. Come escape with us and transform your body and mind today!

Health and Fitness by Shirley is a premier gym located at 1702 Westcliff Drive in Newport Beach, California. Our institution is dedicated to promoting overall health and well-being through personalized fitness programs and expert guidance. With state-of-the-art equipment and experienced trainers, we offer a wide range of fitness classes and services to help individuals achieve their health goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Health and Fitness by Shirley is the perfect place for you. Join us today and start your journey towards a healthier lifestyle.

T'ai Chi Complete is a renowned gym and health institution located at 41700 Whittier Avenue in Hemet, California, United States. Our facility offers a comprehensive range of classes and programs focused on the ancient Chinese martial art of T'ai Chi. Our experienced instructors provide expert guidance in teaching students of all levels, helping them improve their physical health, mental well-being, and overall balance. Join us at T'ai Chi Complete and experience the transformative benefits of this gentle yet powerful practice.

MPower Pilates & Fitness in Carlsbad, California, is a top-notch gym and health institution located at 1005 Carlsbad Village Drive. Specializing in Pilates, this studio offers a variety of classes on different apparatus to challenge both the body and mind. With a full schedule of class times and signature formats, MPower aims to help individuals lead their most empowered lives in a positive and upbeat environment. The studio has received rave reviews from clients who have found relief from arthritic knees, back pain, and other ailments through the expert instruction and modified exercises provided at MPower. The knowledgeable instructors are praised for their attentiveness and ability to cater to all levels of experience and ability.

S6 Pilates is a premier gym and health institution located at 4848 Tecolote Road in San Diego, California. Our facility offers top-of-the-line Pilates classes and equipment to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help individuals achieve their fitness goals. Whether you are a beginner or an experienced practitioner, S6 Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates at S6.

GymKat Fitness is a premier health institution located at 1381 East Palomar Street in Chula Vista, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, GymKat Fitness is the place for you. Join us today and start your journey to a healthier, happier you.

Pure Pilates is a premier health and fitness institution located on East Main Street in Ventura, California. Our gym specializes in the practice of Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors offer personalized training sessions and group classes to help clients achieve their fitness goals. With a peaceful and welcoming atmosphere, Pure Pilates is the perfect place to improve your physical and mental well-being. Come visit us at 2349 East Main Street and start your journey to a healthier you today!

Pilates & Or is a premier gym and health institution located at 220 West Canon Perdido Street in Santa Barbara, California. Our facility offers a wide range of Pilates classes and health services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Pilates & Or is dedicated to providing a welcoming and supportive environment for all fitness levels. Come visit us and experience the transformative power of Pilates for yourself!

Welcome to Veda Bar: Your Sanctuary for Holistic Health and Wellness Nestled near the serene coast of San Clemente, California, Veda Bar is your ultimate destination for rejuvenation and holistic well-being. Located at 657 Camino De Los Mares, Suite 137, San Clemente, CA 92673, our modern Ayurvedic spa, Pilates studio, and infrared sauna haven serve as a sanctuary for women seeking to harmonize mind, body, and spirit.

Welcome to West Marin Fitness, your premier health and wellness destination located in the heart of Point Reyes Station, California. Nestled at 65 3rd Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, West Marin Fitness is committed to helping you achieve your health and wellness goals. Our state-of-the-art facility is equipped with a variety of modern fitness equipment, designed to cater to a wide range of workout preferences. From strength training and cardio machines to free weights and functional training spaces, we have everything you need to personalize your fitness routine.

Welcome to BodyROK Petaluma, your premier destination for transformative fitness experiences in the heart of Petaluma, California. Located at 5 Petaluma Boulevard South, our state-of-the-art gym offers a unique blend of high-intensity, low-impact workouts designed to sculpt and strengthen your body while promoting overall health and wellness. At BodyROK Petaluma, we specialize in innovative Pilates-inspired classes that integrate cutting-edge equipment and expert instruction to deliver results-driven sessions for all fitness levels. Our passionate and certified trainers are committed to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey.

Welcome to Heart and Soul Yoga Petaluma, your serene sanctuary for holistic health and wellness located at 1575 Mountain View Avenue, Petaluma, California. As a premier yoga studio and gym, we are dedicated to nurturing both your physical and mental well-being through a variety of classes and personalized fitness programs. Our skilled instructors are passionate about guiding you on your journey to harmony and vitality, offering sessions that cater to all levels—from beginners to seasoned practitioners. At Heart and Soul Yoga Petaluma, we believe in the transformative power of yoga and fitness to enrich your life. Our inviting space provides a peaceful escape where you can focus on building strength, flexibility, and inner peace. Join us in cultivating a community grounded in support, encouragement, and shared growth. Whether you're looking to deepen your practice, relieve stress, or embark on a new fitness adventure, our diverse class offerings and warm, welcoming environment are here to support your health goals. Discover the heart and soul of wellness with us today.

Welcome to Joyful Movement, your premier destination for health and fitness in the heart of Fairfax, California. Located at 735 Center Boulevard, our gym is a haven for individuals seeking a vibrant and supportive community where health and happiness go hand in hand. At Joyful Movement, we believe that fitness should be a joyful journey, not a chore. Our state-of-the-art facility offers a wide range of classes and equipment designed to cater to all fitness levels and interests. Whether you're a beginner or a seasoned athlete, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Curves, your neighborhood gym and health haven located at 223 River Street, Santa Cruz, California. At Curves, we are dedicated to empowering women of all fitness levels to achieve their health and wellness goals in a supportive and friendly environment. Our unique 30-minute circuit workout combines strength training, cardio, and stretching to deliver a full-body workout that is both effective and time-efficient. Our knowledgeable and enthusiastic staff are always on hand to guide you through your fitness journey, providing personalized support and motivation every step of the way. Whether you're looking to build strength, improve your cardiovascular health, or simply enjoy a healthier lifestyle, Curves offers a welcoming space where you can thrive.

Welcome to Neuroboxing Fight Camp Located at 955 Navigator Drive, Suite 201, Ventura, California, Neuroboxing Fight Camp is your premier destination for health and fitness, specifically designed for individuals battling movement disorders. Our mission is to empower you through specialized boxing and fitness programs that enhance your physical and mental well-being.

Welcome to Method Lagree, Ventura's premier destination for transformative fitness and wellness. Conveniently located at 2496 East Main Street, our state-of-the-art facility offers a unique and effective workout experience designed to strengthen, tone, and rejuvenate your body. As a specialized gym focusing on the Lagree Fitness Method, we provide high-intensity, low-impact workouts that combine core, endurance, cardio, balance, strength, and flexibility training. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. At Method Lagree, you'll enjoy personalized attention in a supportive and motivating environment, ensuring you get the most out of every session.

Welcome to Club Pilates Camarillo, your premier destination for health and wellness located at 2360-F Las Posas Road, Camarillo, California 93010. Our studio offers a vibrant and welcoming atmosphere designed to help you achieve your fitness goals, regardless of your experience level. At Club Pilates, we specialize in low-impact, full-body workouts that improve strength, flexibility, balance, and posture. Our certified instructors are passionate about guiding you through our diverse range of classes, from beginner to advanced levels, ensuring a personalized and engaging experience. Whether you're looking to enhance your fitness routine, relieve stress, or simply try something new, Club Pilates Camarillo is your go-to gym for a healthier lifestyle. Join us today and discover the transformative power of Pilates!

Welcome to Fundamentals of Movement/Pilates, your premier destination for health and wellness in Thousand Oaks, California. Conveniently located at 3315 Kimber Drive, our studio offers a serene and supportive environment where you can embark on a transformative journey towards improved physical health and mental well-being. At Fundamentals of Movement/Pilates, we specialize in personalized Pilates sessions designed to enhance strength, flexibility, and balance. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We pride ourselves on providing individualized attention and customized programs that cater to your unique needs.

Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to The Studio (MDR) Manhattan Beach, your premier destination for transformative fitness and holistic wellness. Located at 1590 Rosecrans Avenue in the vibrant community of Manhattan Beach, California, our studio offers a unique blend of cutting-edge workout techniques and personalized fitness experiences designed to empower and inspire you. At The Studio (MDR), we specialize in high-intensity, low-impact workouts that target strength, endurance, and flexibility. Our expert trainers are dedicated to helping you achieve your fitness goals through dynamic classes that cater to all levels, from beginners to seasoned athletes. Whether you're looking to sculpt, tone, or simply enhance your overall well-being, our innovative programs are tailored to meet your individual needs.

Welcome to Peninsula Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 727 Silver Spur Road, our studio offers a serene and supportive environment for individuals of all fitness levels. At Peninsula Pilates, we are dedicated to helping you achieve your personal health goals through the transformative power of Pilates. Our experienced instructors provide personalized guidance and innovative classes that focus on building strength, flexibility, and balance. Whether you are a seasoned practitioner or new to Pilates, our tailored programs are designed to enhance your physical and mental well-being. Join us at Peninsula Pilates and embark on a journey towards a healthier, more balanced life. Visit us today and discover the benefits of our holistic approach to fitness and health.

Welcome to GI Fit Studio - Home, your ultimate destination for health and wellness located at 12852 Hawthorne Boulevard, Hawthorne, California. At GI Fit Studio, we believe in the transformative power of a good challenge. Our philosophy is simple: "If it doesn't challenge you, it doesn't change you." Every day presents a new opportunity to enhance your strength, improve your nutrition, and elevate your overall well-being. Our dedicated team is here to support you on your journey to becoming the best version of yourself. Whether you’re looking to kickstart a new fitness routine or fine-tune your current regimen, GI Fit Studio offers personalized guidance and a welcoming environment to help you reach your goals.

Welcome to Zumba, your premier destination for health and fitness located at 12010 Long Beach Boulevard, Lynwood, California. At Zumba, we are dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. Our gym specializes in invigorating Zumba classes that combine high-energy dance moves with effective fitness routines, making exercise a fun and enjoyable experience for everyone. Whether you're a seasoned fitness enthusiast or just starting your health journey, our experienced instructors are here to guide you every step of the way. We offer a variety of classes tailored to different fitness levels, ensuring that everyone can participate and benefit. At Zumba, we believe in fostering a community atmosphere where members can motivate and inspire each other.

Welcome to Body Werk Fit, your premier destination for health and fitness in Compton, California. Located at 1210 North Long Beach Boulevard, our gym is dedicated to helping you achieve your fitness goals through a variety of personalized and engaging programs. At Body Werk Fit, we offer both in-person and online classes to accommodate your busy schedule. Join our virtual classes on Zoom by booking your session in advance to receive the necessary link. For a more personalized fitness journey, schedule a one-on-one virtual meeting with our expert, Coach Akilah, who is passionate about guiding you towards your health and wellness goals.

Welcome to Roworx, your premier fitness destination located at 5750 Boathouse Lane, Long Beach, California. At Roworx, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym specializes in rowing-based workouts designed to enhance cardiovascular endurance, build strength, and improve overall well-being. Whether you are a seasoned athlete or a fitness novice, our experienced trainers are here to guide you through personalized workout plans that cater to your individual needs. Our facility boasts top-quality rowing equipment and a variety of classes that are both fun and challenging, ensuring you stay engaged and inspired on your fitness journey.