Kids health and fitness in Lafayette, California

Karate & Fitness USA, located at 3413 Mount Diablo Boulevard in Lafayette, California, is a health institution that offers a unique blend of karate training and fitness activities. Led by team member Amaliya Nalitkina, who recently competed in the 9th World Karate Championships, the institution focuses on promoting physical and mental wellness through the practice of karate. Adults at Karate & Fitness USA have fun breaking boards and demonstrating the true power of karate, while karate kids test their skills by seeing how high they can jump and showcasing the true spirit of kata training. The institution has been recognized by the state of California for the achievements of its students, with four Lamorinda students participating in the Fiestas and Fall Invitational Karate Championships.

Out of the Cave is a food institution located at 271 Lafayette Circle in Lafayette, California. We offer a variety of meal options, including 23 Meals – Keto, Premium, Regular, and Breakfast Bundle. You can customize your meals or choose from our pre-made bundles. Our chefs use high-quality organic ingredients to prepare all of our dishes. We provide delivery services to your doorstep, whether it be at home or work. Alternatively, you can pick up your meals at multiple convenient locations. Our food is always delivered fresh and ready for you to warm up and enjoy.