Intentional self care in Irvine, California

Welcome to Empower Sleep, the most personalized sleep care experience in the world, located at 530 Technology Dr Suite 100, Irvine, CA 92618. Our innovative, science-backed program is trusted by top doctors and designed to transform your sleep from the comfort of your home. With over 1,000 patients and doctors achieving real results, Empower Sleep is redefining sleep care by making it accessible, affordable, and effective. Led by Dr. Sahil Chopra, MD, a Harvard Medical School-trained sleep medicine expert, our team uses data-driven insights to provide a comprehensive understanding of your sleep patterns. Say goodbye to one-night sleep tests—track your sleep continuously for personalized insights and optimal outcomes.

Dr. Brenda Gándara, PhD, located at 19200 Von Karman Avenue in Irvine, California, is a health institution dedicated to helping individuals navigate through the complexities of life. Dr. Gándara specializes in untangling the obstacles that may be preventing individuals from reaching their full potential, guiding them towards a deeper sense of purpose and fulfillment. Through exploring ways to focus on what truly matters and nourishing emotional well-being and relationships, Dr. Gándara helps her clients move towards a more meaningful life. With a focus on curiosity and compassion, each session is dedicated to unraveling the knots that hold individuals back, allowing them to create something strong and powerful. If you are ready to move towards music and not noise in your life, Dr. Brenda Gándara, PhD, is here to help you on your journey.