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TOP 30 Integrative holistic healing in Redondo Beach, CA
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Southbay Structural Integration
Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.
Clear Behavioral Health (formerly Clear Recovery Center) - Adult & Adolescent Mental Health Treatment (PHP & IOP)
Clear Behavioral Health (formerly Clear Recovery Center) is a mental health treatment institution located at 201 Herondo Street, Redondo Beach, California, United States. The institution specializes in assessing and treating mental health conditions, grief, loneliness, and burnout through a trauma-informed, self-empowering approach. The expert therapeutic and clinical team takes a comprehensive and individualized approach to help clients heal holistically, integrating mental health education, evidence-based therapy, and experiential wellness groups. Clear offers a range of mental health outpatient programs for adults and adolescents, available both online and in-person. The programs cater to individuals who need more than weekly therapy but do not qualify for residential care, providing options for those transitioning back into daily life after completing higher levels of care. The institution also offers age-specific mental health treatment for teens.
Dr. Rossana Uranga
Dr. Rossana Uranga is a reputable healthcare institution located at 502 Torrance Boulevard in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Uranga provides top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the overall health of individuals, this institution is dedicated to ensuring the well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Rossana Uranga is here to provide the highest quality of care in a welcoming and compassionate environment.
Elements of Change
Welcome to Elements of Change, your premier destination for holistic health and wellness in Redondo Beach, California. Conveniently located at 1635 Havemeyer Lane, Elements of Change is dedicated to helping you achieve optimal well-being through a range of personalized services and treatments. Our expert team of health professionals is committed to guiding you on a transformative journey towards balance and vitality. At Elements of Change, we believe in the power of integrating mind, body, and spirit to create lasting positive change. Our offerings include a variety of holistic health services designed to meet your unique needs, from therapeutic massage and acupuncture to nutritional counseling and mindfulness coaching. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health, our compassionate practitioners are here to support you every step of the way.
Ellen Grace Amador, DO
Welcome to the practice of Ellen Grace Amador, DO, your trusted healthcare provider located in Long Beach, California. Situated at 2600 Redondo Avenue, our practice is dedicated to offering compassionate and comprehensive medical care to individuals and families in the community. Dr. Ellen Grace Amador, a highly skilled and experienced Doctor of Osteopathic Medicine, is committed to promoting your overall well-being through a holistic approach that integrates the body, mind, and spirit. At our practice, we prioritize patient-centered care, ensuring that each visit is personalized to meet your unique health needs. Whether you require routine check-ups, preventive care, or management of chronic conditions, Dr. Amador and her team are here to support you at every step of your healthcare journey. We pride ourselves on creating a welcoming and comfortable environment where you can feel at ease discussing your health concerns.
TRU Center Wellness
Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.
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