Integrated fitness in Redondo Beach, California

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.

Welcome to Space Park Fitness Center, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 3701 Doolittle Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Space Park Fitness Center, we offer a wide range of services and amenities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our gym is equipped with the latest exercise equipment, including cardio machines, strength training areas, and free weights, to ensure a comprehensive workout experience.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Pro Wellness is a leading health institution located at 510 North Prospect Avenue in Redondo Beach, California. Our dedicated team of healthcare professionals is committed to helping our patients achieve optimal wellness through personalized treatment plans and comprehensive care. From preventative medicine to specialized treatments, we offer a wide range of services to cater to all of our patients' health needs. At Pro Wellness, we prioritize the well-being of our patients and strive to provide the highest quality of care in a warm and welcoming environment. Visit us today and take the first step towards a healthier, happier you.

Clear Behavioral Health (formerly Clear Recovery Center) is a mental health treatment institution located at 201 Herondo Street, Redondo Beach, California, United States. The institution specializes in assessing and treating mental health conditions, grief, loneliness, and burnout through a trauma-informed, self-empowering approach. The expert therapeutic and clinical team takes a comprehensive and individualized approach to help clients heal holistically, integrating mental health education, evidence-based therapy, and experiential wellness groups. Clear offers a range of mental health outpatient programs for adults and adolescents, available both online and in-person. The programs cater to individuals who need more than weekly therapy but do not qualify for residential care, providing options for those transitioning back into daily life after completing higher levels of care. The institution also offers age-specific mental health treatment for teens.

Rolph Janet is a renowned health institution located in Redondo Beach, California, United States. With a team of highly skilled medical professionals and state-of-the-art facilities, Rolph Janet is dedicated to providing top-quality healthcare services to its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Rolph Janet is committed to ensuring the well-being and health of all individuals in the community. Visit Rolph Janet for personalized and compassionate healthcare that you can trust.

Maia Boudzinskaia is a health institution located at 2600 Redondo Avenue in Long Beach, California, United States. Our facility offers a wide range of health services including medical consultations, diagnostic tests, and personalized treatment plans. Our team of experienced healthcare professionals is dedicated to providing top-quality care to our patients. Visit us today to experience our commitment to your health and well-being.

David R. Meldrum, MD is a reputable doctor located at 510 North Prospect Avenue in Redondo Beach, California. Specializing in health and wellness, Dr. Meldrum offers comprehensive medical services to patients of all ages. With a focus on personalized care and cutting-edge treatments, this institution is dedicated to providing top-quality healthcare to the community. Whether you are in need of a routine check-up or more specialized medical attention, Dr. Meldrum and his team are here to help you achieve optimal health.

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Stoll Margaret L is a health institution located at 1826 South Elena Avenue in Redondo Beach, California, United States. This facility offers a range of health services and treatments to promote wellness and improve the overall health of its patients. With a team of dedicated healthcare professionals, Stoll Margaret L is committed to providing high-quality care in a comfortable and welcoming environment. Whether you need medical consultations, screenings, or treatments, you can trust the experts at Stoll Margaret L to provide personalized and compassionate care to meet your healthcare needs.

Amy McCauley is a health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Specializing in providing top-notch healthcare services, Amy McCauley offers a range of medical treatments and therapies to help patients achieve optimal health and wellness. With a team of experienced healthcare professionals, Amy McCauley is dedicated to providing personalized care and support to each individual that walks through their doors. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Amy McCauley is committed to helping you reach your health goals.

39000 Feet is a prestigious health institution located at 2121A Huntington Lane in Redondo Beach, California. Our team of top doctors and healthcare professionals are dedicated to providing exceptional medical care to our patients, ensuring they receive the highest quality treatment and support. With state-of-the-art facilities and cutting-edge technology, we offer a wide range of services to address all your health needs. Visit us at 39000 Feet and experience personalized care at its best.

Berta Martinez is a health institution located at 2600 Redondo Avenue in Long Beach, California, United States. Our dedicated team of healthcare professionals provides top-quality medical services to our patients, ensuring their well-being and comfort. With a focus on holistic health and personalized care, Berta Martinez is committed to helping individuals achieve optimal health and wellness. Our state-of-the-art facilities and compassionate staff make us a trusted healthcare provider in the community. Visit us today to experience the difference in your healthcare journey.

Welcome to Apex Roofing Co – Your Trusted Roofing Partner in Redondo Beach, California Located at 575 Mary Ann Drive, Redondo Beach, California 90278, Apex Roofing Co is the premier choice for all your roofing needs. As a leading roofing contractor, we specialize in providing top-notch roofing solutions to both residential and commercial properties throughout the United States. Our experienced team is committed to ensuring your home or business is protected by a safe, secure, and reliable roof.

Welcome to Nevine Hanna Salama, MD, where compassionate care meets medical excellence. Conveniently located at 502 Torrance Boulevard in the heart of Redondo Beach, California, our practice is dedicated to providing comprehensive healthcare services tailored to meet the unique needs of each patient. Dr. Nevine Hanna Salama, a highly experienced and board-certified physician, specializes in delivering personalized medical care with a focus on improving overall health and well-being. At our clinic, we prioritize a patient-centered approach, ensuring that every individual receives the attention and care they deserve. Our state-of-the-art facility is equipped with the latest medical technology, allowing us to offer a wide range of services, from routine check-ups to specialized treatments. Whether you are seeking preventive care, managing a chronic condition, or in need of expert medical advice, Dr. Salama and her dedicated team are here to support you every step of the way.

Welcome to Pacific Health & Wellness, your premier destination for holistic health solutions in the heart of Redondo Beach, California. Conveniently located at 2110 Artesia Boulevard, our center is dedicated to providing a comprehensive range of health and wellness services tailored to meet the diverse needs of our community. At Pacific Health & Wellness, we believe in a personalized approach to health care that emphasizes prevention, healing, and the promotion of overall well-being. Our team of experienced professionals is committed to helping you achieve optimal health through a variety of services, including nutritional counseling, stress management, fitness programs, and wellness workshops.

Welcome to Ifeanyichukwu Ogwuka, your trusted partner in health and wellness located in the heart of Long Beach, California. Situated at 2600 Redondo Avenue, our health-focused establishment is dedicated to providing exceptional care and personalized service to our community. At Ifeanyichukwu Ogwuka, we prioritize your well-being by offering a range of services designed to promote holistic health and enhance your quality of life. Our team of experienced professionals is committed to creating a welcoming and supportive environment where you can achieve your health goals. Whether you're seeking preventive care, treatment for specific health concerns, or simply looking to maintain a healthy lifestyle, we are here to support you every step of the way. Visit us today and discover how we can help you live your best life. Your health is our mission.

Welcome to Jessie Godinez, your premier destination for health and wellness in Long Beach, California. Conveniently located at 2600 Redondo Avenue, we are dedicated to providing our community with top-notch health services tailored to meet your individual needs. Our expert team is committed to helping you achieve optimal well-being through personalized care and innovative health solutions. Whether you're looking to enhance your fitness, improve your nutrition, or simply seek guidance on maintaining a healthy lifestyle, Jessie Godinez is here to support you every step of the way. Visit us today and embark on your journey to better health in a welcoming and supportive environment.

Welcome to Revestido de Hierro Park, a serene oasis nestled at 631-643 Calle Miramar in the beautiful coastal city of Redondo Beach, California. Our park offers a perfect blend of natural beauty and community-focused amenities, making it an ideal destination for relaxation, recreation, and social gatherings. As you explore Revestido de Hierro Park, you'll find lush green spaces that invite you to unwind and enjoy the tranquility of nature. Whether you're looking to take a leisurely stroll along our well-maintained walking paths, enjoy a picnic with family and friends, or simply bask in the sun, our park provides the perfect backdrop for your outdoor activities.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.

Welcome to Alliance Funding Group - Mid Ticket Division, your trusted partner in finance located in the heart of Redondo Beach, California. Situated at 1650 California 1, our team is dedicated to providing tailored financial solutions that empower businesses to achieve their growth potential. Specializing in mid-ticket financing, we offer a range of services designed to meet the unique needs of our clients. Whether you're looking to expand your operations, invest in new equipment, or optimize your cash flow, our experienced professionals are here to guide you every step of the way. We pride ourselves on our personalized approach, ensuring that each solution is customized to fit the specific requirements of your business.

Welcome to J & P Agency, your trusted insurance partner located in the heart of Redondo Beach, California. Situated at 820 Camino Real, our agency is dedicated to providing personalized and comprehensive insurance solutions to meet all your needs. At J & P Agency, we understand that protecting your assets and loved ones is a top priority. Whether you're looking for auto, home, life, or business insurance, our experienced team is here to guide you through the process with expert advice and tailored coverage options. We pride ourselves on our commitment to exceptional customer service and our ability to find the right insurance policies that fit both your budget and lifestyle.

Welcome to Davidson Group | Bayside Real Estate, your trusted real estate consultants serving Manhattan Beach, Hermosa Beach, and the South Bay area. Located at 920 Manhattan Beach Boulevard, Manhattan Beach, California, we are committed to delivering excellence and creating memorable experiences for our clients. At Davidson Group, we pride ourselves on our high-level professionalism, honesty, and integrity. Our team, led by Jennifer Davidson, combines extensive industry knowledge with exceptional listening skills and data interpretation abilities to achieve our clients' real estate goals. We treat our clients like family, providing a collaborative approach that offers every possible option to ensure the best outcomes.