The Best Injury prevention exercises for seniors in Manhattan Beach, California

Welcome to Body By Design Manhattan Beach, your premier destination for health and fitness in the heart of Manhattan Beach, California. Conveniently located at 915 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through personalized training and innovative wellness solutions. At Body By Design, we believe in a holistic approach to fitness that nurtures both body and mind. Our team of experienced trainers and wellness experts are committed to providing you with the guidance and support you need to transform your health journey. Whether you're a seasoned athlete or just starting out, we offer a variety of programs tailored to fit your unique needs and lifestyle.

Welcome to Head 2 Toe Physical Therapy, where your journey to optimal health begins. Located at 210 North Aviation Boulevard in the beautiful Manhattan Beach, California, we are a dedicated private outpatient clinic specializing in personalized physical therapy services. Our mission is to help you prevent injuries and avoid the recurrence of disorders through comprehensive care. At Head 2 Toe Physical Therapy, we understand that "a journey of a thousand miles begins with a single step." Our expert team of licensed physical therapists provides one-on-one, manually oriented treatment tailored to meet your specific needs. We focus on treating orthopedic and mild neurological dysfunctions with an eclectic approach, ensuring the highest quality of care to restore your body to its full potential.