TOP 10 Best Injury prevention exercises for seniors in Thousand Oaks, California

Newbury Park Physical Therapy, located at 2814 Camino Dos Rios in Thousand Oaks, California, is a health institution specializing in physiotherapy. Our office is open and accepting appointments to provide essential care to patients, following all current CDC protocols. We are screening all patients for possible exposure to COVID-19 and taking special precautions for those at higher risk. Our staff and patients wear masks, gloves when appropriate, and practice frequent hand-washing. The clinic is cleaned and sanitized regularly, and free phone consultations are available for questions. Our caring and compassionate team of physical therapists is dedicated to helping patients like you improve their quality of life. At NPPT, you can expect personalized care in a clean and safe environment. No referral is needed to schedule an appointment with us. Choose Newbury Park Physical Therapy for a personalized and effective approach to your rehabilitation needs.

Hardcore Fitness Westlake Fitness Studio is a premier gym located at 30845 East Thousand Oaks Boulevard in Westlake Village, California. As a leading health and fitness institution, we offer a wide range of classes and training programs to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you push your limits and reach new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, our state-of-the-art facilities and supportive community will help you on your journey to a healthier lifestyle. Join us at Hardcore Fitness Westlake Fitness Studio and start your fitness journey today!

Ventura Orthopedics | Therapy Services in Camarillo offers a range of health services including X-Ray, Fracture Care, Physical Therapy, and Occupational Therapy. Located at 3901 Las Posas Road, this single-story building houses both physicians and therapy services. With additional locations in Ventura, Oxnard, Thousand Oaks, Simi Valley, and Westlake Village, patients can easily access expert care and rehabilitation services. Contact them at 805-585-5166 for more information.

Ascent Orthopedic Physical Therapy is a leading health institution located at 1090 Lawrence Drive in Thousand Oaks, California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility offers personalized treatment plans, cutting-edge techniques, and a supportive environment to promote healing and improve mobility. Whether you're recovering from a sports injury or managing a musculoskeletal disorder, Ascent Orthopedic Physical Therapy is committed to helping you reach your full potential and regain control of your health.

Custom Physical Therapy is a leading physiotherapy institution located at 325 Rolling Oaks Drive in Thousand Oaks, California. Our dedicated team prioritizes the health and well-being of our patients and staff, especially during these uncertain times. We strictly adhere to Federal, State, and Local guidelines and restrictions, following CDC protocols and policies to ensure a safe environment for all. Our services include screening staff and patients, maintaining hand washing protocols, mandating masks, increasing cleaning frequency, and staggering schedules. Additionally, we offer virtual sessions for a convenient and interactive experience. Contact us at (805) 446 3141 or info@customphysicaltherapy.com to schedule an appointment and start your journey to better health today.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Fundamentals of Movement/Pilates, your premier destination for health and wellness in Thousand Oaks, California. Conveniently located at 3315 Kimber Drive, our studio offers a serene and supportive environment where you can embark on a transformative journey towards improved physical health and mental well-being. At Fundamentals of Movement/Pilates, we specialize in personalized Pilates sessions designed to enhance strength, flexibility, and balance. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We pride ourselves on providing individualized attention and customized programs that cater to your unique needs.

Conejo Valley Physical Therapy is a leading healthcare institution located at 90 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists will create a customized treatment plan to meet your specific needs. At Conejo Valley Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Eugene Lee Physical Therapy is a leading healthcare institution located at 2550 Willow Lane in Thousand Oaks, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and patient education to help our clients achieve their health goals. Visit us today and experience the highest quality of care in a warm and welcoming environment.

Welcome to Justin Brouhard's Physical Therapy Practice, conveniently located at 1011 Rancho Conejo Boulevard, Thousand Oaks, California. As a distinguished health and physiotherapy center, we are dedicated to providing exceptional care and personalized treatment plans tailored to meet the unique needs of each patient. Led by Justin Brouhard, a Senior Doctor of Physical Therapy and Center Coordinator of Clinical Education, our practice brings a wealth of expertise and a passion for helping individuals achieve optimal health and performance. Justin graduated with honors from the University of Southern California’s Biokinesiology and Physical Therapy program and holds a Bachelor of Science degree in Exercise Science from California Lutheran University. As a Certified Strength and Conditioning Specialist and an APTA Board Certified Orthopedic Clinical Specialist (OCS), Justin has extensive experience working with athletes of all ages and skill levels.

Welcome to Derrick T. Isa, MPT, your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Situated at 550 Saint Charles Drive, our practice specializes in providing top-notch physiotherapy services tailored to meet the unique needs of each individual. At Derrick T. Isa, MPT, we are committed to helping you achieve your health goals through personalized care and expert guidance. Our highly skilled team, led by Derrick T. Isa, a Master of Physical Therapy, utilizes the latest techniques and evidence-based practices to enhance your mobility, alleviate pain, and improve overall physical function.

Welcome to Philip Crouse Physiotherapy, your trusted partner in health and wellness located at 341 South Moorpark Road, Thousand Oaks, California. Our dedicated team of experienced physiotherapists is committed to helping you achieve optimal physical health and well-being. We offer personalized treatment plans tailored to meet your unique needs, whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall fitness. At Philip Crouse Physiotherapy, we prioritize a holistic approach to healing, utilizing the latest techniques and therapies to ensure effective and lasting results. Our state-of-the-art facility provides a comfortable and supportive environment where you can focus on your recovery and wellness goals.

Welcome to Mr. Brian Carson Physiotherapy, your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Situated at 101 Hodencamp Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each client. At Mr. Brian Carson Physiotherapy, we specialize in helping individuals regain mobility, reduce pain, and enhance their overall quality of life through personalized treatment plans. Our experienced team, led by Brian Carson, a highly qualified and compassionate physiotherapist, employs the latest techniques and state-of-the-art equipment to ensure effective and efficient care.

Welcome to Adrienne Hofmann Physiotherapy, your trusted partner in achieving optimal health and well-being in Thousand Oaks, California. Conveniently located at 101 Hodencamp Road, our practice is dedicated to providing personalized, comprehensive physiotherapy services tailored to meet your unique needs. At Adrienne Hofmann Physiotherapy, we believe in a holistic approach to health, focusing on restoring movement and function to enhance your quality of life. Our experienced and compassionate team is committed to delivering expert care, whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance.