Individual sports instruction in Folsom, California

Kovar's Satori Academy of Martial Arts in Folsom, California is a premier institution that offers a unique and unparalleled approach to martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy is dedicated to empowering individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. Located at 325 East Bidwell Street, Folsom, the academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. The blend of martial arts styles offered at Kovar's includes Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to a diverse range of interests.

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

Folsom Karate Academy (Adam Hamlin's) is a premier martial arts institution located at 241 Blue Ravine Road in Folsom, California. This gym and health center offers top-notch karate training for students of all ages and skill levels. Led by experienced instructor Adam Hamlin, the academy provides a supportive and encouraging environment for individuals to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Folsom Karate Academy is the perfect place for you to achieve your goals. Join us today and experience the transformative power of karate training.

Welcome to Bragiao BJJ MMA, located at 11347-B Folsom Boulevard in Rancho Cordova, California, United States. We are a health institution specializing in Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, and American River. Unlock the transformative power of Brazilian Jiu-Jitsu (BJJ) at our institution, where we focus on ground fighting, grappling, and self-defense techniques. Derived from Japanese martial arts, BJJ emphasizes the artful manipulation of an opponent's force, allowing practitioners of all sizes to overcome larger adversaries using leverage and precise techniques.

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

Red Dragon Martial Arts is a premier health institution located at 9529 Folsom Boulevard in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes, including karate, taekwondo, and self-defense training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Red Dragon Martial Arts provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and unleash your inner dragon!

Nor Cal Elite All-Stars Sacramento is a gym and health institution located on Folsom Boulevard in Rancho Cordova, California, United States. Our mission is to provide a positive and safe environment for youth and teens in our community to learn, train, and grow as cheer and tumbling athletes and dancers. We strive to offer fun experiences for both athletes and parents, with a focus on positive encouragement and safe instruction. At Nor Cal, we value every individual who walks through our doors and are passionate about sharing our love for the sport with girls and boys of all ages. Join us in our Train For Life commitment and let us help you reach your full potential!

All World Ball Academy is a premier sports training institution located at 11327 Folsom Boulevard in Rancho Cordova, California, United States. We specialize in providing top-notch basketball training for players of all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure that each athlete receives personalized attention and the tools they need to succeed on and off the court. Whether you're looking to improve your shooting, ball-handling, or overall game strategy, All World Ball Academy is the place to be. Join us and take your game to the next level!

The Ballet Studio, located on Folsom Boulevard in Sacramento, California, is a welcoming and safe space for adults looking to learn and improve their ballet skills. Our classically trained instructors offer classes from First Position (Beginning Ballet) to Advanced Ballet, emphasizing correct placement and technique. Whether you're a beginner or have previous experience, our instructors provide individualized attention and corrections to help you progress. Our classes are ongoing, with the exception of First Position, which is taught in a 10-week session. New classes are added as needed, and students advance to the next level based on the instructor's recommendation. We prioritize safety and technique, creating a non-competitive environment where students can learn and grow at their own pace.

Slava Swim is a premier institution located at 11335-B Folsom Boulevard in Rancho Cordova, California, United States. Led by an experienced professional coach with over 30 years of experience in swimming, Slava Swim is dedicated to helping individuals succeed in sports and personal development. With a background as an Olympic athlete, World Champion, and former coach in Ukraine, Slava brings a wealth of knowledge and expertise to his coaching sessions. Students at Slava Swim can expect personalized attention, clear instruction, and motivation to reach their full potential. Whether you are a beginner or an experienced swimmer, Slava's coaching methods are designed to help you improve your skills and achieve your goals. Children especially enjoy his classes, as he creates a friendly and supportive environment while also pushing them to work hard and excel.

The ACE Tennis Program, located at 820 Halidon Way in Folsom, California, is a premier institution offering top-notch tennis training and coaching for individuals of all ages and skill levels. With a focus on promoting physical health and well-being, the ACE Tennis Program also provides educational opportunities for students looking to improve their game. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, the ACE Tennis Program is the perfect place to hone your tennis abilities in a supportive and encouraging environment.