TOP 10 Individual fitness sessions in Alameda, California

Ken Miller | Personal Trainer in Alameda is a health institution located at 1726 Clement Avenue in Alameda, California, United States. Specializing in helping busy, active parents aged 40 and above, Ken Miller aims to help individuals look better, feel better, and be the best version of themselves for their families. With a focus on shedding excess weight, gaining muscle, and increasing overall strength and energy, Ken Miller guarantees results for his clients. As a busy parent, it's easy to put yourself last, but prioritizing your health and fitness is essential to being there for your family. Ken Miller's personalized training sessions are tailored to each individual's needs and goals, ensuring that every minute counts towards progress. With both in-person and online training options, Ken Miller makes it convenient for professionals to stay on track with their fitness journey, no matter their location or schedule.

healthier, and stronger version of yourself is our mission at All In One Fitness Training Lab. Our gym, located at 2317 Santa Clara Avenue in Alameda, California, is dedicated to providing the best fitness experience for individuals aged 40 and above. At All In One Fitness, we believe that expertise matters. Our team of experienced trainers specializes in designing personalized programs that not only help you achieve your fitness goals but also preserve your body's function and mobility. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are committed to your success every step of the way.

Harbor Bay Club is a premier gym and health institution located at 200 Packet Landing Road in Alameda, California. With state-of-the-art facilities and a wide range of fitness programs, Harbor Bay Club is dedicated to helping members achieve their health and wellness goals. From group fitness classes to personal training sessions, this institution offers a comprehensive approach to fitness that caters to individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Harbor Bay Club has everything you need to stay active and healthy.

Fusion Academy San Mateo is a unique 1-to-1 private school for grades 6-12 located in San Mateo, California. Our personalized approach to education ensures that each student's individual pace and preferences are taken into account, allowing them to learn better and never get left behind. Our accredited institution offers a flexible school schedule that fits your family's busy lifestyle, with graduates being accepted by top universities worldwide. With over 250 classes available for credit in our 1-to-1 learning environment, students have the opportunity to catch up, remediate lost credits, or take challenging courses in a personalized setting. Our world-class instructors provide additional support to help students succeed in any subject. Additionally, our post-secondary counseling sessions assist students in preparing for life after Fusion, including college applications, essay writing, and exploring gap year programs.

The Process Therapy Institute, located in San Jose, California, is a health institution that offers counseling, psychotherapy, group therapy, and educational classes to the general public. We serve individuals, couples, and children on a sliding fee scale. We understand the importance of finding the right treatment provider, which is why we offer Discovery Sessions to help you learn more about our programs and therapists before committing. A Free 15 minute phone conversation with a client coordinator is available for prospective clients to assess if we are a good fit for their needs. Please note that we can only schedule with clients residing in California. Contact us to schedule a call with one of our client coordinators today.

Emeryville Iaido is a renowned health institution located at 6 Decelle Court in Alameda, California, United States. Specializing in the ancient Japanese martial art of Iaido, this institution offers classes and training sessions for individuals seeking physical and mental well-being. Through the practice of Iaido, students can improve their focus, discipline, and overall fitness levels. Join Emeryville Iaido to experience the benefits of this traditional martial art in a welcoming and supportive environment.

Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.