Improved breathing techniques in South Lake Tahoe, California

Lake Tahoe Yoga Paddle Yoga Classes offers a unique and rejuvenating experience in the beautiful setting of South Lake Tahoe, California. Our institution, categorized as a gym and health center, provides yoga classes on stand-up paddleboards, allowing participants to connect with nature while practicing mindfulness and relaxation. Located in the serene surroundings of Lake Tahoe, our classes offer a peaceful and tranquil environment for individuals of all levels to enhance their yoga practice. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a series of poses and breathing techniques to improve your flexibility, strength, and overall well-being.

Pamela's Pilates is a private gym located at 2311 Lake Tahoe Boulevard in South Lake Tahoe, California. To book a private Pilates reformer class with Pamela, please call or text (530)721-0591. Each 1-hour session is tailored to your specific goals and needs, focusing on personalized exercises. Pamela, a certified STOTT Merrithew® instructor, specializes in working with pre and postnatal moms. With a background in professional dance and EDS, Pamela's expertise can help clients achieve greater mobility, agility, and strength through individualized regimens. STOTT PILATES® is a highly respected system that emphasizes proper breathing and fluid movements to leave participants feeling refreshed. Pamela's Pilates offers a serene studio space where clients can experience exceptional instruction and service. Ensure your safety by signing a release form and getting your temperature taken upon arrival. Experience the benefits of STOTT PILATES® with Pamela's expert guidance and commitment to helping you achieve your fitness goals.