How to overcome anxiety in San Diego, California

Lambrou Anxiety Treatment is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. Specializing in the treatment of anxiety disorders, our dedicated team of professionals offers personalized care and support to help individuals overcome their anxiety and regain control of their lives. With a focus on evidence-based therapies and compassionate guidance, Lambrou Anxiety Treatment is committed to providing comprehensive and effective treatment for those struggling with anxiety. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

The San Diego Phobia Foundation is a leading health institution located at 2037 San Elijo Avenue in Encinitas, California, United States. Specializing in the treatment and management of phobias, our dedicated team of professionals provides personalized care and support to help individuals overcome their fears and live their lives to the fullest. With a focus on evidence-based therapies and compassionate guidance, we are committed to helping our clients achieve lasting relief from their phobias. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Lemon Grove Family Counseling Center is a health institution located at 7828 Broadway in Lemon Grove, California, United States. Our center provides affordable mental health and supportive services to residents in the area. Additionally, we offer primary care services at Lemon Grove Family Health Center and physical rehabilitation services at Lemon Grove Physical Health & Wellness Center. Our operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.

SD Therapist is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in psychotherapy and talk therapy, our collaborative approach between client and therapist leads to positive change and improvement in the quality of life. Our Gottman Couples Therapy sessions are available in-person or online, offering support for couples in all stages of their relationship. Our therapists work with a variety of conditions in their private practice, including relationship counseling, depression, anxiety, and trauma-related symptoms. Therapy is a beneficial tool for individuals seeking to overcome stressors, improve mental health, and address emotional challenges. Clients do not need to have a mental health diagnosis to seek therapy, as our therapists tailor their approach to meet the unique needs of each individual.

Elizabeth Duvall, Psychologist is a reputable health institution located at 11515 El Camino Real in San Diego, California, United States. Dr. Duvall is a highly skilled psychologist who specializes in providing expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Duvall helps her patients navigate through various psychological challenges to achieve overall well-being and mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Duvall is dedicated to helping you overcome obstacles and lead a fulfilling life.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

Obsessive Compulsive Disorder (OCD) is a specialized institution located in San Diego, California, United States. Our team of doctors and health professionals are dedicated to providing comprehensive care and treatment for individuals suffering from OCD. We offer a range of therapies and interventions to help manage and alleviate symptoms of this disorder. Our goal is to support our patients in achieving improved mental health and overall well-being. Contact us today to schedule a consultation and take the first step towards managing OCD effectively.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

Sarah M Young Successnotherapy is a leading health institution located at 10257 Trails End Circle in San Diego, California, United States. Specializing in successnotherapy, our team of dedicated professionals is committed to helping individuals achieve their goals and overcome obstacles in their personal and professional lives. Through a combination of therapy, coaching, and holistic approaches, we provide our clients with the tools and support they need to thrive and succeed. Visit us today and start your journey towards a happier, healthier, and more successful life.