How to improve athletic performance in San Luis Obispo, California

Body In Motion, located at 4210 Bridge Street in Cambria, California, offers group classes and individual sessions in the Feldenkrais Method® of movement re-education. Founded in 1995 by Madeleine Perrone, a certified Feldenkrais practitioner, Body In Motion aims to help individuals enhance their lives by changing habitual patterns of movement. By restoring function, preventing injury, and improving movement skills and performance, clients can experience a positive impact on how they perceive situations and interact in their environment and relationships. Madeleine Perrone, with a background in dance, visual arts, and education, brings a unique perspective to her classes. Her experience in teaching diverse groups of clients, including the elderly, artists, musicians, athletes, infants, toddlers, and those with learning disabilities or traumatic brain injuries, allows her to cater to a wide range of individuals seeking to improve their movement.

Neurogenesis Neurofeedback is a health institution located at 636 Clarion Court in San Luis Obispo, California, United States. Our mission is to improve the quality of lives through healthy brain training. Our clients have experienced life-changing results, such as increased peace and healing from conditions like mold poisoning and compound trauma. Nicole, our experienced practitioner, offers a unique approach to neurofeedback that has been praised by clients for its effectiveness. We offer Intensive Block Sessions once a month for those seeking to enhance their creative edge. Visit us behind the Lapidus Clinic and Avila Bay Athletic Club, serving Avila Valley, Orcutt, and Santa Barbara areas.

Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method. New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.