The 30 Best Healthy habits for mental wellness in Sacramento, California

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

WellSpace Health's Health Care For Women Community Health Center is a leading healthcare institution located at 7601 Hospital Drive in Sacramento, California. This facility specializes in providing comprehensive and compassionate healthcare services specifically tailored for women. With a focus on promoting women's health and wellness, the center offers a range of medical services including gynecological care, prenatal care, family planning, and preventive screenings. The dedicated team of healthcare professionals at WellSpace Health is committed to providing high-quality, patient-centered care to women of all ages in the Sacramento community. Visit us today to experience personalized and expert healthcare services designed to meet the unique needs of women.

West Sacramento Pediatric Med is a trusted pediatric medical group located at 2101 Stone Boulevard in West Sacramento, California. Our team of dedicated doctors and health professionals are committed to providing high-quality care for children of all ages. With a focus on preventive care and promoting overall well-being, we strive to create a welcoming and comfortable environment for our young patients and their families. Contact us at 916-371-3787 to schedule an appointment and experience the compassionate care our institution has to offer.

The Core Wellness & Performance Institute is a premier health institution located in Sacramento, California. We offer a wide range of services and programs designed to help individuals achieve optimal wellness and performance. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients reach their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your overall well-being, we are here to help you every step of the way. Visit us at 1614 X Street and start your journey to better health today.

Sacramento Boxing Team is a renowned gym located at 4801 Rio Linda Boulevard in Sacramento, California. This institution is dedicated to promoting fitness, health, and the art of boxing. With top-notch trainers and state-of-the-art facilities, Sacramento Boxing Team offers a dynamic and challenging environment for individuals looking to improve their physical and mental well-being through the sport of boxing. Whether you are a beginner or an experienced boxer, this gym provides a supportive and motivating atmosphere to help you reach your fitness goals. Join Sacramento Boxing Team and experience the benefits of training like a professional athlete.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Eating Recovery Center Sacramento is a leading health institution located at 3610 American River Drive in Sacramento, California. Our center specializes in providing comprehensive treatment for individuals struggling with eating disorders, including anorexia, bulimia, and binge eating disorder. Our team of experienced professionals offers a compassionate and personalized approach to help patients achieve lasting recovery and improve their overall well-being. With a focus on evidence-based treatment methods and a supportive environment, Eating Recovery Center Sacramento is dedicated to helping individuals overcome their eating disorders and regain control of their lives.

Revive Therapy for Women is a leading health institution located at 8908 Rosewood Drive in Sacramento, California. Specializing in physiotherapy for women, our dedicated team of professionals offers personalized care and treatment to help women of all ages improve their physical well-being. From postpartum recovery to injury rehabilitation, our services are designed to help women feel their best and live life to the fullest. Experience top-quality care in a welcoming and comfortable environment at Revive Therapy for Women.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

Center for Discovery - Granite Bay is a health institution located in Granite Bay, California, United States. Our center is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health and eating disorders. Our experienced team of professionals offers a range of evidence-based treatment programs tailored to meet the unique needs of each individual. Located at 5422 Cavitt Stallman Road, our facility provides a safe and supportive environment for healing and recovery. Contact us today to learn more about our services and how we can help you or your loved one on the path to wellness.

DIFY Wellness Coaching & Marriage Family Counseling is a health institution located at 2617 K Street, Sacramento, California, United States. Imagine a safe haven where you can build your own path to well-being without judgment. DIFY is here to support you in your transformative journey, whether you're struggling with anxiety, depression, trauma, or navigating overwhelming expectations. Our compassionate guidance and therapy can help you unravel burdens, create coping strategies, and reclaim control of your life. We prioritize your well-being and foster connections that thrive, celebrating your individuality and unique journey.

Sacramento Earl J is a health institution located at 4647 Zion Avenue in San Diego, California, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting wellness and enhancing the overall health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment to meet the individual needs of each patient. At Sacramento Earl J, we strive to create a welcoming and supportive environment where patients feel comfortable and confident in their healthcare journey. Visit us today to experience exceptional care and support for all your health needs.

The WELL is a state-of-the-art gym and health center located at 6000 J Street in Sacramento, California. This institution is dedicated to promoting wellness and providing top-notch fitness facilities for its members. From cutting-edge workout equipment to a variety of group fitness classes, The WELL offers everything you need to achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, The WELL has something for everyone. Join today and start your path to a healthier, happier you.

A Runner's Mind is a premier clothing and shoe store located at 3575 Sacramento Street in San Francisco, California. We specialize in providing top quality running gear for athletes of all levels. Our store features a wide selection of products, including the latest New Balance SC Elite v4 shoes designed for peak performance when every second counts. At A Runner's Mind, we are dedicated to providing exceptional customer service both in-store and online. If you have any questions or concerns, our knowledgeable staff is here to help. We are always looking for passionate individuals to join our team, so if you are interested in working with a group of like-minded runners, click here to learn more and apply. Visit us today and experience the difference at A Runner's Mind.

The Psychiatry Center-Adult Child is a leading mental health facility located at 2230 Stockton Boulevard in Sacramento, California. Our center specializes in providing comprehensive psychiatric services for both adults and children, offering personalized treatment plans to address a wide range of mental health issues. Our team of experienced psychiatrists and therapists are dedicated to providing compassionate care and support to help patients achieve optimal mental well-being. Whether you are seeking therapy for yourself or your child, our center is committed to helping you navigate your mental health journey with expertise and care. Contact us today to schedule an appointment and take the first step towards a healthier mind.

UC Davis Health is a leading health institution located at 4301 X Street in Sacramento, California, United States. As a renowned hospital, UC Davis Health is committed to providing exceptional medical care, cutting-edge research, and innovative education to improve the health and well-being of individuals and communities. With a team of dedicated healthcare professionals, state-of-the-art facilities, and a focus on patient-centered care, UC Davis Health is a trusted destination for those seeking high-quality healthcare services.

Located at 6000 Jed Smith Drive in Sacramento, California, Student Health & Counseling Services is a comprehensive institution that prioritizes the well-being of its students. Our integrated approach to care combines physical, mental, and various other needs to ensure that students receive holistic support. Our dedicated team of healthcare professionals recognizes the vital connection between mental, emotional, physical, and spiritual wellness, and strives to provide inclusive and equitable care for individuals from diverse backgrounds. Accredited by the Accreditation Association for Ambulatory Health Care (AAAHC), we offer a wide range of services both in-person and online using secure remote technology.

Snyder Sheila B PhD is a health institution located at 4440 Duckhorn Drive in Sacramento, California. Specializing in mental health services, Dr. Sheila B Snyder offers expert counseling and therapy to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, this institution provides a safe and nurturing environment for clients to address their mental health concerns. Dr. Snyder's extensive experience and compassionate approach make her a trusted resource for those in need of professional mental health care.

ERIKA FRIEZE is a renowned health institution located at 2101 Stone Boulevard in West Sacramento, California, United States. With a focus on providing top-quality healthcare services, ERIKA FRIEZE is dedicated to improving the well-being of its patients through personalized treatment plans and compassionate care. The institution offers a wide range of medical services, including preventative care, diagnostic testing, and treatment for various health conditions. With a team of highly skilled healthcare professionals and state-of-the-art facilities, ERIKA FRIEZE is committed to helping individuals achieve and maintain optimal health.

The Solstice is a holistic wellness center located at 9012 Casals Street in Sacramento, California. Our institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we strive to help our clients achieve balance and harmony in their lives. Our team of experienced and certified professionals is dedicated to providing personalized care and support to each individual who walks through our doors. Visit us at The Solstice and embark on a journey towards a healthier and happier you.

Gary Gross is a reputable medical institution located at 2590 Venture Oaks Way in Sacramento, California. Specializing in providing top-notch healthcare services, Dr. Gary Gross and his team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and cutting-edge medical treatments, Gary Gross is a trusted choice for individuals seeking quality healthcare in the Sacramento area.

Lindsey Marie Dawson is a renowned doctor specializing in health services, located at 621 Capitol Mall in Sacramento, California, United States. With a commitment to providing top-quality care and personalized treatment plans, Dr. Dawson is dedicated to helping patients achieve optimal health and well-being. Whether you're in need of routine check-ups, preventative care, or treatment for a specific health issue, Lindsey Marie Dawson is here to provide expert medical care with compassion and expertise. Schedule an appointment today to experience the exceptional care that Dr. Dawson and her team have to offer.

Edwin Alvarez, MD is a reputable medical institution located at 4860 Y Street in Sacramento, California. Dr. Alvarez specializes in providing expert medical care and treatment for a wide range of health issues. Patients can trust in his expertise and experience to receive personalized care and attention. With a commitment to excellence in healthcare, Edwin Alvarez, MD is dedicated to helping patients achieve optimal health and wellness.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Bridges of the Mind Psychological Services is a leading mental health institution located at 1550 Harbor Boulevard in West Sacramento, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy and counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients build healthy bridges within their minds, leading to improved emotional well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards mental wellness.

Friendly Talk Therapy is a welcoming and compassionate health institution located at 225 30th Street in Sacramento, California. Our dedicated team of therapists provide a safe and supportive environment for individuals seeking mental health support and counseling services. We offer a variety of therapy options to help clients navigate through life's challenges and improve their overall well-being. At Friendly Talk Therapy, we prioritize building strong relationships with our clients and strive to create a warm and inviting atmosphere for healing and growth.

Couples Resource Collective is a health institution located at 900 Fulton Avenue in Sacramento, California. Our mission is to provide support and resources for couples seeking to improve their relationships and overall well-being. Our team of experienced therapists and counselors offer a range of services including couples therapy, relationship coaching, and workshops to help couples navigate challenges and strengthen their bond. Whether you are looking to address communication issues, rebuild trust, or simply enhance your connection, Couples Resource Collective is here to help you on your journey towards a healthier and happier relationship.

Mindsets Counseling and Coaching Center is a leading health institution located in Sacramento, California. Our center offers a range of counseling and coaching services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and coaches are dedicated to providing personalized and effective support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and development, we are here to help. Visit us at 225 30th Street to start your journey towards a healthier mindset today.

Chun Curtis S is a premier health institution located at 6600 Bruceville Road in Sacramento, California. This state-of-the-art facility offers a wide range of medical services and treatments to patients in the Sacramento area and beyond. With a team of highly skilled healthcare professionals and cutting-edge technology, Chun Curtis S is committed to providing top-quality care and improving the health and well-being of all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Chun Curtis S is dedicated to meeting all of your healthcare needs with compassion and expertise.