Health studio in California

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

SwiftKick Martial Arts Carlsbad is a premier gym and health institution located at 6100 Innovation Way in Carlsbad, California, United States. The institution offers a variety of programs for different age groups, including children, teens, and adults. The SwiftKick Martial Arts Explorer Program caters to children ages 3-5, while the Pathfinder Martial Arts Program is designed for children ages 6-11. The Impact Program serves teens ages 12-18, and the Champion Program is for adults over 18 who are time-constrained working professionals. SwiftKick Martial Arts is not your typical martial arts gym or school. The program focuses on self-defense and applied martial arts education, blending the best of mixed martial arts and combat self-defense. The goal is to teach a highly functional and dynamic martial arts system while also promoting practical fitness and self-defense skills. The institution aims to integrate martial arts training for increased success in business, education, and relationships.

Global Martial Arts is a health institution located at 1580 South Melrose Drive, Vista, California, United States. At our Vista martial arts studio, we offer Krav Maga classes, Shotokan Karate, and Jiu Jitsu for the whole family - kids and adults! Led by North County master Sensei Benjamin Halcewicz, our classes focus on self-defense, discipline, technique, flexibility, mental strength, and overall health and well-being. We offer multiple disciplines without multiple memberships, making us your one-stop shop for comprehensive martial arts training. Krav Maga is a practical self-defense system that focuses on real-life defense and hand-to-hand combat. Our Krav Maga classes teach students how to stop threats quickly and get away safely. We also offer a Krav Maga Kids program, emphasizing safe falling techniques and defense against potential abductions.

Boundless - Women's Fitness & Pilates is a 24-hour, women's only gym and Pilates studio located at 3930 Utah Street in San Diego, California. Our private, boutique fitness center specializes in strength training, pain relief, and prenatal Pilates for women 35 and older. Whether you're a beginner or an experienced fitness enthusiast, our welcoming and non-intimidating environment will help you achieve your health and wellness goals. Owned and operated by women, for women, Boundless is the perfect place to take control of your unique fitness journey. Take our short questionnaire to get started on owning your new healthy lifestyle today.

Legacy Martial Arts, located at 11385 Poway Road in San Diego, California, is a health institution that focuses on teaching Tae Kwon Do, a Korean style of Kickboxing known for its fast and explosive techniques, specializing in leg strikes. Students at Legacy Martial Arts not only work towards obtaining their Black Belt, but also gain a mentor who supports them outside of the martial arts realm. The institution uses martial arts as a platform to teach important life lessons, setting students up for success throughout their lives. In addition to regular classes, Legacy Martial Arts also hosts a variety of events such as Color Belt Tests, Black Belt Tests, Movie Nights, and Studio Closures. Operating hours are on Monday, Wednesday, and Friday from 9 am to 11 am and 4 pm to 7 pm. Join Legacy Martial Arts to embark on a journey of self-improvement, discipline, and personal growth.

San Diego Judo and Jiu Jitsu, located at 12265 Scripps Poway Parkway in Poway, California, is a health institution that focuses on unleashing the potential of its students through the power of Judo and Jiu-Jitsu training. With a safety-first approach and experienced instructors, this premier martial arts studio offers structured programs that not only teach practical self-defense techniques but also instill values such as respect, discipline, and character development. By participating in martial arts training at San Diego Judo and Jiu Jitsu, individuals can expect a confidence boost, enhanced focus, and a greater sense of respect for themselves and others. Join us at our studio in Poway and discover the positive impacts that martial arts can have on your life.

Seven Spears Jiu Jitsu Poway is a health institution located at 12642 Poway Road in Poway, California, United States. This institution is designed for beginners to learn the fundamentals of Jiu Jitsu in a safe environment. They offer exclusive online offers to secure a spot and get started. The studio offers classes for children, including the Tiny Tigers class, where kids can learn focus, listening, respect, and more. The instructors are patient and dedicated, creating a welcoming environment for students and parents alike.

Body Dynamic Physical Therapy Pilates Wellness is a gym and health institution located at 761 University Avenue in Los Gatos, California, United States. Our goal is to provide a 20-30% improvement in the first 1-2 visits for most issues. Our mission is to achieve client balance from the ground up, support your goals, enhance your movement, and give you the tools to make your body dynamic. At Body Dynamic, our treatment is tailored to meet the individual's needs and move them quickly and efficiently toward meeting their goals for a more dynamic body. We offer hands-on manual therapy, Pilates, Neuromuscular re-education, laser therapy, and kinesio tape techniques for treatment. We emphasize giving clients tools to help themselves and prevent recurrence of the problem by addressing the entire body, especially the core.

Karen J. Woodbeck, MS, PT, ATC is a health institution located at 761 University Avenue, Los Gatos, California, United States. Specializing in physiotherapy, their goal is to achieve a 20-30% improvement in the first 1-2 visits for most issues. The mission of Body Dynamic is to help clients achieve balance from the ground up, support their goals, enhance their movement, and provide them with the tools to make their body dynamic. Treatment at Body Dynamic is tailored to meet individual needs and includes techniques such as hands-on manual therapy, Pilates, Neuromuscular re-education, laser, and kinesio tape. The focus is on addressing the entire body, especially the core, to prevent recurrence of issues. The institution emphasizes function and aims to help clients make their body more dynamic. Sessions are one-on-one with an experienced Physical Therapist, and Pilates Studio classes are available for fitness and physically challenged clients. Testimonials praise Karen Woodbeck for her ability to work magic in healing injuries and aiding in recovery from surgeries. The unique Kinetic taping techniques have helped clients with torn muscles experience pain relief and improved healing. Overall, Karen J. Woodbeck, MS, PT, ATC is dedicated to helping clients achieve balance, enhance their movement, and make their bodies more dynamic.

Fit Monkeys is a premier gym and health institution located at 3138 Roosevelt Street in Carlsbad, California. We offer Private Pilates, Private Yoga, and Personal training both in studio and virtually. Our functional and intelligent personal training is designed to help you meet your fitness goals. Whether you are looking for personal training, yoga, or private pilates in Carlsbad, Fit Monkeys is the perfect place for you. Check out our reviews on Google or Yelp to see what our clients have to say about us. Visit us today and start your journey to a healthier and stronger you!

San Diego Gymnastics La Costa is a premier gym and health institution located at 7660 El Camino Real in Carlsbad, California, United States. We believe in empowering our members to be their best selves, both physically and mentally. Our motto, "I AM SDG - I AM RESILIENT - I AM CONFIDENT - I AM BRAVE - I AM A CHAMPION", reflects our commitment to helping individuals build strength, confidence, and resilience through gymnastics and fitness training. Join us at San Diego Gymnastics La Costa and discover the champion within you.

White Dragon Martial Arts in Mira Mesa is a premier gym located in the bustling city of San Diego, California. Offering top-notch health and fitness programs, this institution is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and self-defense, White Dragon Martial Arts provides a supportive and motivating environment for students of all skill levels. Visit us at 6755 Mira Mesa Boulevard to experience the benefits of our world-class training programs.

Austin Palazzolo is a renowned physiotherapy institution located at 60 Penny Lane in Watsonville, California. With a team of highly skilled and experienced physiotherapists, Austin Palazzolo is dedicated to providing top-notch healthcare services to help patients recover from injuries and improve their overall physical well-being. Whether you are recovering from a sports injury, dealing with chronic pain, or seeking rehabilitation after surgery, Austin Palazzolo offers personalized treatment plans tailored to meet your specific needs. Trust in Austin Palazzolo to help you achieve optimal health and wellness.

Southwestern College Jaguar Aquatics Wellness & Sports (JAWS) is a cutting-edge exercise facility located in Chula Vista, California. With a 75,000 square foot, three-story building, JAWS offers a wide range of amenities including a full-size basketball gym, four exercise studios, a cardio-weight room, dance studio, locker rooms, and two Olympic-sized pools. The facility aims to promote overall wellness for its members, helping them achieve their fitness goals in a friendly and professional environment. At JAWS, students, faculty, staff, and community members can access state-of-the-art exercise equipment, group fitness classes, personalized training programs, and aquatic programs. Membership includes a free personal training assessment to help members establish their fitness goals. Aquatic-only memberships are also available for those interested in water-based fitness activities.

Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.

Zen Mountain Yoga is a serene and inviting yoga studio located at 2015 Main Street in Julian, California. Our mission is to provide a peaceful space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Zen Mountain Yoga is the perfect place for you. Join us and discover the transformative power of yoga in a beautiful mountain setting.

Yoga Santosha — Paul Penners is a peaceful and welcoming yoga studio located at 3845 Yaqui Pass Road in Borrego Springs, California. This institution offers a variety of yoga classes for all levels, led by experienced instructors who focus on promoting physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, Yoga Santosha — Paul Penners provides a supportive and nurturing environment for you to explore and deepen your yoga practice. Join us at this gym and health center to experience the transformative power of yoga in your life.

Mayweather Boxing Fitness is a premier gym and health institution located at 7470 Elk Grove Boulevard in Elk Grove, California, United States. Our inclusive and diverse studio is designed to provide a total body workout experience for all fitness levels. Join our thriving community today and let our team of experts help you reach your fitness goals. All you need to bring is yourself and your ID - we have everything else covered for you. Come experience the Mayweather Boxing Fitness difference and start your journey to a healthier, stronger you.

Absolute Flex Appeal Training Facility is a premier gym and health institution located at 1106 Tinker Road in Rocklin, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated staff is here to support and guide you every step of the way. With a focus on flexibility and strength training, Absolute Flex Appeal is the perfect place to sculpt your body and improve your physical well-being. Join us today and experience the ultimate in fitness training!

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Laurine Tonkin is a health store located at 111 By Appointment in Baywood-Los Osos, California, United States. This institution offers a wide range of health products and services to promote overall well-being and vitality. From vitamins and supplements to natural remedies and wellness consultations, Laurine Tonkin is dedicated to helping customers achieve optimal health. Visit this store to discover high-quality products and personalized recommendations to support your health journey.

Bridge Street Massage Therapy, located at 135 Bridge Street in Arroyo Grande, California, offers a range of therapeutic massages with aromatherapy to help you relax and rejuvenate. Our skilled therapists will work with you to address any vulnerable areas of your body and provide tips to prevent future injuries. We have a strict late/missed appointment policy, requiring 24 hours notice for changes or cancellations. Late arrivals may result in reduced service time, and missed appointments will incur a charge for half of the service amount.

Excel Fitness Fair Oaks is a premier gym, health, and spa institution located on Madison Avenue in the beautiful town of Fair Oaks, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of group fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or simply relax and rejuvenate, Excel Fitness Fair Oaks has everything you need to excel in your fitness journey. Come visit us today and experience the ultimate in health and wellness in a welcoming and supportive environment.

Sacred Sky Yoga is a serene and welcoming yoga studio located in the heart of Corte Madera, California. Our studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students deepen their practice and find balance in both body and mind. In addition to yoga classes, we also offer meditation sessions and workshops to promote overall health and wellness. Come join us at 8 Tamalpais Drive and experience the transformative power of yoga at Sacred Sky Yoga.

Pilates ProWorks Marin is a premier fitness studio located in Corte Madera, California. Our facility offers a wide range of Pilates classes and workouts designed to help you improve your strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors are here to guide you through each session. With a convenient location on 1st Street, Pilates ProWorks Marin is the perfect place to achieve your fitness goals and transform your body. Join us today and experience the benefits of Pilates for yourself!

Evolution Martial Arts in San Francisco's Noe Valley neighborhood is a health institution dedicated to helping individuals of all ages reach their full potential through martial arts training. Located at 1201 Church Street, this family-owned and operated studio offers a variety of classes for children, teens, and adults. Chief Master Jaime and his team of expert instructors provide a welcoming and supportive environment for students to learn valuable life skills such as discipline, self-defense, and confidence. Whether you're looking to improve physical fitness, mental strength, or social skills, Evolution Martial Arts has a program tailored to help you achieve your goals.

Sukha Yoga is a serene and welcoming yoga studio located at 1020 Railroad Avenue in Novato, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Sukha Yoga has something for everyone. Come visit us and experience the benefits of yoga in a peaceful and supportive environment.

Vita is a premier gym and health institution located on College Avenue in Oakland, California. At Vita, you can not only work on your physical health through yoga, pilates, and barre classes, but also focus on your mental well-being with workshops, book clubs, and talks. In addition to studio classes, Vita offers personal training, health coaching sessions, and on-the-go activities such as hikes, sound baths, and sports. Join Vita to take your fitness and wellness journey to the next level.

24 Hour Fitness is a premier gym, health, and spa institution located at 567 Floresta Boulevard in San Leandro, California. As the name suggests, this facility is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and wellness amenities. Whether you're looking to break a sweat, relax in the spa, or improve your overall health, 24 Hour Fitness has everything you need to achieve your fitness goals. With a convenient location and a wide range of services, this institution is the perfect place to prioritize your health and well-being.

Oakland Pole Dance Studios, located at 366A Grand Avenue in Oakland, California, is a vibrant and inclusive gym focused on promoting health and community through pole dancing and dance classes. Our four studio spaces along the West Coast emphasize respect, individuality, and play, creating a body positive and sex positive environment for all. Whether you're a beginner or experienced dancer, our classes encourage exploration, silliness, and sensual expression. Our studio offers a variety of classes, including Pole Foundations for beginners, intermediate and advanced pole dancing classes, choreography classes, aerial silks, lyra, active flexibility, and specialty classes. Our instructors are highly trained and provide a welcoming and supportive atmosphere for all students. Monthly memberships and class packages are available, making it easy to find a class that fits your schedule and budget.