Health studio in Belmont, California

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

Movement Belmont is a premier institution located in Belmont, California, United States at 100 El Camino Real. As a multifaceted establishment, we cater to individuals seeking to improve their physical fitness, overall health, and wellness. Our state-of-the-art gym facilities offer a wide range of equipment and classes to help members achieve their fitness goals. Additionally, our knowledgeable staff provides personalized training programs and nutritional guidance to support our members on their journey to better health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Movement Belmont is the perfect place for you. Join us today and start your path to a healthier lifestyle!

Welcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.

West Coast Sweat Long Beach is a gym and health institution located at 6324 East Pacific Coast Highway in Long Beach, California, United States. Our studio in Marina Pacifica in Belmont Shores is just a short walk away from the Hermosa Beach Pier. We focus on teaching original hot yoga and Inferno Hot Pilates to help you become your best self. Our goal is to help you feel comfortable being uncomfortable, heal your body, and feel empowered. We believe in focusing on what you want to create in your body and health, rather than what you don't want. With the power of visualization and hard work, you can transform yourself. Come join us on your mat and experience the magic of Bikram Yoga and Inferno Hot Pilates. Download the WCS app to manage your classes and start your journey to a healthier you.