The Best Health coaching for lifestyle changes in San Juan Capistrano, California

Welcome to Karacter Beyond Fitness (formerly Invictus), your premier destination for personalized health and fitness solutions in San Juan Capistrano, California. Located at 31896 Plaza Drive, our mission is to help you achieve optimal health and longevity through a holistic approach that combines structured exercise, simple nutrition guidelines, and lifestyle habits that promote sustainable well-being. Our training programs are meticulously crafted using the Invictus P4 programming model, focusing on strength, conditioning, and mobility tailored specifically to your needs. We believe that fitness should enhance your daily life, not hinder it, empowering you to perform any activity without pain or hesitation.

Elisa "Lisa" Lipton, LMFT is a licensed marriage and family therapist located at 31831 Camino Capistrano in San Juan Capistrano, California. Specializing in mental health and relationship counseling, Lisa provides compassionate and personalized therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and fostering healthy communication, she creates a safe and supportive environment for clients to explore their feelings and work towards positive change. Whether you are struggling with anxiety, depression, or relationship issues, Elisa "Lisa" Lipton, LMFT is dedicated to helping you navigate life's challenges and achieve greater mental and emotional wellness.