Health and wellness programs for adults in El Cerrito, California

El Cerrito Martial Arts is a premier martial arts school located at 10400 San Pablo Avenue in El Cerrito, California. Our institution offers a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Whether you are looking to improve your health and fitness, learn self-defense techniques, or build confidence and discipline, El Cerrito Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Bowler Rosemarie M is a health institution located at 8371 Kent Drive in El Cerrito, California, United States. They offer a variety of health services to their patients, including medical consultations, diagnostic tests, and personalized treatment plans. The dedicated team of healthcare professionals at Bowler Rosemarie M is committed to providing high-quality care and support to help patients achieve optimal health and well-being. With a focus on personalized care and a warm and welcoming atmosphere, patients can feel confident in their treatment at Bowler Rosemarie M.

Mayfair Station is a vibrant and welcoming institution located at 11600 San Pablo Avenue in El Cerrito, California. Our mission is to provide a supportive and inclusive environment for individuals of all ages and backgrounds to learn, grow, and connect with their community. We offer a wide range of programs and services, including educational workshops, cultural events, and recreational activities. Our dedicated staff is committed to helping each individual reach their full potential and achieve their personal goals. Come visit us at Mayfair Station and see how we can help you thrive!

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

Karatedo Shinyokai is a health-focused institution located at 7512 Fairmount Avenue in El Cerrito, California. Offering traditional karate training, this institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and a supportive community, Karatedo Shinyokai provides a welcoming environment for individuals of all ages and skill levels to improve their overall well-being. Join us at Karatedo Shinyokai and embark on a journey towards better health and self-improvement through the art of karate.

Move With Studio is a premier gym and health institution located at 11100 San Pablo Avenue in El Cerrito, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply lead a healthier lifestyle, our experienced instructors and staff are here to support and guide you every step of the way. Join us at Move With Studio and start your journey to a healthier, happier you.

Gregory Free is a renowned health institution located at 190 El Cerrito Plaza in El Cerrito, California. Specializing in providing top-notch medical care, Gregory Free is a trusted name in the field of healthcare. With a team of expert doctors and health professionals, the institution offers a wide range of medical services to cater to the diverse needs of its patients. Whether you are in need of a routine check-up or a specialized treatment, Gregory Free is dedicated to providing exceptional care and ensuring the well-being of all its patients. Visit Gregory Free for all your health needs and experience superior medical care in a welcoming and compassionate environment.