The 30 Best Health and wellness exercises in San Bruno, California

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Cozy Physical Therapy, located at 614 San Mateo Avenue in San Bruno, California, is a modern and accessible holistic physical therapy institution serving individuals in the San Francisco Bay Area. With a focus on helping clients return to their favorite activities without pain, medication, or surgery, Cozy Physical Therapy offers personalized services to promote independence and activity. Dr. Cindy Zhang, DPT, is dedicated to providing high-quality care, utilizing techniques such as massage, pressure point therapy, and stretching to address a variety of needs. Additionally, the institution offers Microcurrent Point Stimulation (MPS) therapy, a hybrid low-frequency stimulation method that combines e-stimulation and acupuncture for pain relief. Whether you are looking to relieve back pain, recover from surgery, or improve your overall fitness, Cozy Physical Therapy is committed to helping you move like you love yourself. Schedule a free discovery visit today to see how Cozy Physical Therapy can benefit you.

WorldWide Integrative Healthcare is a comprehensive health institution located in San Bruno, California. Specializing in personalized Testosterone Replacement Therapy (TRT), the institution focuses on helping men perform at their best. They also emphasize the importance of general wellness and a strong immune system. If you have been struggling with pain and have not found relief through traditional medical resources, WorldWide Integrative Healthcare is here to help. Their team of Medical Doctors, Nurse Practitioners, Chiropractic Physicians, Massage Therapists, and acupuncturists work together to provide non-surgical treatments for a variety of conditions, from chronic pain to rehabilitation following an injury.

Sharpened Fitness & Nutrition is a premier health and wellness institution located at 588 San Mateo Avenue in San Bruno, California. Our store offers a wide range of nutritious foods, supplements, and fitness products to help you reach your health goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our knowledgeable staff is here to support you every step of the way. Visit us today and let us help you sharpen your body and mind.

Dojo USA World Training Center is a premier gym and health institution located at 548 San Mateo Avenue in San Bruno, California, United States. Led by Peter Johnson and his team of expert senseis, the center offers exclusive online offers to help individuals secure their spot and start their training journey. With a focus on karate, self-discipline, and kindness, the Dojo has received rave reviews from satisfied customers who have seen improvements in their physical fitness, mental strength, and overall well-being. The welcoming and motivating environment created by Mr. Johnson and his staff ensures that every member feels inspired and challenged to reach their full potential.

Fitness 19 is a premier gym and health store located at 851 Cherry Avenue in San Bruno, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. With convenient hours and affordable membership options, Fitness 19 is the perfect place to kickstart your fitness journey. Visit us today and start working towards a healthier, happier you.

JKA Nor Cal is a martial arts institution located at 356 El Camino Real in San Bruno, California. We offer traditional Shotokan karate training for all ages and skill levels. Our experienced instructors provide a safe and welcoming environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, JKA Nor Cal is the perfect place for you. Come join our community and experience the benefits of training with us!

Bujinkan Aryu Dojo Linz is a health institution located at 901 Cherry Avenue in San Bruno, California, United States. We offer traditional martial arts training in the art of Bujinkan Budo Taijutsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us at Bujinkan Aryu Dojo Linz to improve your physical and mental well-being through the practice of martial arts.

Dojo USA is a health institution located at 548 San Mateo Avenue, San Bruno, California, United States. Led by Peter and his team of senseis, Dojo USA offers karate classes that focus on teaching self-discipline, kindness, and physical fitness. With a strong emphasis on personal growth and development, Dojo USA provides a welcoming and motivating environment for individuals of all ages. Whether you are looking to improve your fitness, build confidence, or learn self-defense, Dojo USA has a program tailored to help you achieve your goals. Join our community today and start your journey towards a healthier, happier you!

Leonard P. Campos, DPT is a leading physiotherapy institution located at 801 Traeger Avenue in San Bruno, California. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and live their best lives. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Leonard P. Campos, DPT is here to support you on your journey to better health.

Myofascial Therapy by Ekaterina Pushkarnaya, CMT, located at 1001 Sneath Lane in San Bruno, California, is a health institution dedicated to helping individuals heal their bodies and minds. With just one session, clients can experience relief from chronic pain and discomfort, without the need for exercises or painful treatments. Ekaterina Pushkarnaya, a certified medical massage specialist, has developed a unique technique that focuses on hands-on therapy to address a wide range of conditions, from whiplash to wrist and elbow pain. With a holistic approach to therapy, Myofascial Therapy not only targets the physical aspects of injury but also addresses emotional and mental components, helping clients achieve long-term positive results. Through donations and support from the community, Myofascial Therapy continues to grow and provide exceptional care to those in need.

Mayahuel Massage & Body Therapy is a premier health institution located at 901 Sneath Lane in San Bruno, California. Our expert therapists offer a wide range of massage and body therapy services to promote relaxation, reduce stress, and improve overall well-being. Whether you're looking for a deep tissue massage, hot stone therapy, or aromatherapy, our skilled professionals will tailor each session to meet your specific needs. Come experience the healing power of touch at Mayahuel Massage & Body Therapy.