The 30 Best Health and wellness exercises in Montclair, California

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Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

Montclair Swim Club is a premier institution located at 1901 Woodhaven Way in Oakland, California, United States. As a gym, health, and school facility, we offer top-notch amenities and programs for individuals of all ages and fitness levels. Our state-of-the-art facilities include a swimming pool, fitness center, group exercise classes, and personalized training sessions. Whether you're looking to improve your health, learn to swim, or just have fun, Montclair Swim Club is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Love and Light Intentions is a holistic health institution located at 5206 Benito Street in Montclair, California, United States. Our mission is to promote overall well-being and healing through a combination of traditional and alternative therapies. Our experienced practitioners offer a range of services including massage therapy, acupuncture, energy healing, and nutritional counseling. At Love and Light Intentions, we believe in the power of love and positivity to help individuals achieve optimal health and wellness. Visit us today to embark on your journey towards a healthier and happier life.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

PFT Boxing Club is a premier gym located in Montclair, California, United States. Our facility is dedicated to providing a top-notch boxing experience for fitness enthusiasts of all levels. With a focus on health and wellness, our expert trainers offer a variety of classes and personalized training sessions to help members achieve their fitness goals. Whether you're looking to improve your boxing skills, increase strength and endurance, or simply improve your overall health, PFT Boxing Club has something for everyone. Visit us at 4439 Mission Boulevard to start your fitness journey today.

Eastwest Physical Therapy is a premier health institution located at 4651 Holt Boulevard in Montclair, California, United States. Our dedicated team of experienced therapists provides personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic and evidence-based treatments, we offer a wide range of services including manual therapy, therapeutic exercise, and specialized programs for sports injuries and post-surgical rehabilitation. At Eastwest Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.