The 30 Best Health and wellness exercises in Folsom, California

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Zeam Medical Group in Folsom, California is a premier healthcare institution offering a wide range of medical services in a spa-like setting. Located at 193 Blue Ravine Road, Zeam Medical Group is dedicated to providing high-quality care to patients in a comfortable and relaxing environment. Our team of experienced doctors and healthcare professionals are committed to ensuring the well-being of our patients, offering personalized treatment plans to address their individual needs. Whether you are in need of medical consultations, treatments, or spa services, Zeam Medical Group is here to provide you with the care and attention you deserve. Visit us today and experience the difference at Zeam Medical Group in Folsom.

Omnia Physical Therapy and Performance is a cutting-edge health institution located at 63 Natoma Street in Folsom, California, United States. Our dedicated team of expert physical therapists and performance specialists are committed to helping you achieve your optimal health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply want to enhance your overall well-being, our personalized approach to care will help you reach your full potential. Visit us today and experience the transformative power of Omnia Physical Therapy and Performance.

DeMuri Counseling and Coaching, located at 1024 Iron Point Road in Folsom, California, is a health institution dedicated to helping individuals heal from life's challenges. Our motto, "Love has an immense ability to heal the devastating wounds that life sometimes deals us," guides our approach to counseling and coaching. Our experienced professionals provide compassionate support and guidance to help clients navigate through difficult times and achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, DeMuri Counseling and Coaching is here to support you on your journey to wellness.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

Tricks Folsom is a premier gym and health institution located at 370 Plaza Drive in Folsom, California. With state-of-the-art facilities and top-notch equipment, Tricks Folsom offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join Tricks Folsom today and start your journey to a healthier, happier you!

Folsom Wellness & Sports Conditioning Center LLC is a premier gym and health facility located at 990 Riley Street in Folsom, California. Our center offers top-of-the-line fitness equipment, personalized training programs, and a variety of classes to help you achieve your wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at Folsom Wellness & Sports Conditioning Center LLC and take the first step towards a healthier, happier you.

Located in Folsom, California, Personal Trainers in Folsom - Self Made Training Facility is a top-notch gym facility that caters to personal trainers and their clients. With a focus on providing mentorship and resources for trainers to excel in their profession, this elite private gym offers one-on-one training sessions and small group classes to help clients achieve their fitness goals. The experienced trainers at this facility utilize various techniques including strength training, cardio workouts, and functional movement to ensure optimal results for their clients. In addition to the comprehensive training services, Folsom Self Made Training Facility also offers a range of amenities such as a fully equipped gym with free weights, cardio machines, and resistance training equipment. Clients can also make use of the stretching and recovery area, sauna, and massage therapy services provided. Personal trainers have access to private office space to meet with clients and create customized training plans.

Pacific Counseling and Trauma Center, located at 706 Natoma Street in Folsom, California, is a health institution specializing in trauma therapy. They offer effective treatment modalities such as Brainspotting and EMDR, and provide counseling, trauma therapy, personal intensives, sports, and performance therapy. The director, Lisa Larson, has dedicated her life to educating the public and treating those who suffer from emotional trauma with the best available modalities. The center accepts payment in the form of credit, debit, cash, or check, and can provide a superbill for insurance reimbursement for out-of-network providers. They offer virtual sessions for those unable to visit in person.

Performance Physical Therapy Folsom is a premier health institution located at 2575 East Bidwell Street in Folsom, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients achieve their optimal physical performance and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services to meet your individual needs. With a focus on evidence-based practices and a patient-centered approach, Performance Physical Therapy Folsom is your trusted partner in reaching your health and wellness goals.

Folsom Physical Therapy and Training Center is a leading health facility located at 115 Natoma Street in Folsom, California, United States. Our dedicated team of physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and techniques, we offer a wide range of services including manual therapy, exercise prescription, and injury prevention programs. Whether you are an athlete looking to enhance performance or an individual seeking rehabilitation, our experienced staff is committed to helping you achieve your health and fitness goals. Visit Folsom Physical Therapy and Training Center today and start your journey to a healthier, stronger you.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

My Virtuous Health is a renowned health institution located at 79 Folsom Street in the vibrant city of San Francisco, California, United States. Our institution is dedicated to promoting holistic health and wellness through a range of services including preventive care, nutrition counseling, fitness programs, and mental health support. Our team of experienced healthcare professionals is committed to providing personalized care to help our clients achieve their health goals and live their best lives. Visit My Virtuous Health today and take the first step towards a healthier, happier you.

Fleet Feet is a renowned store located at 6610 Folsom-Auburn Road in Folsom, California. This institution is a one-stop shop for all your running and fitness needs, offering a wide range of high-quality athletic shoes, apparel, and accessories. With knowledgeable staff members who are passionate about fitness and running, Fleet Feet provides personalized service to help customers find the perfect gear for their individual needs. Whether you're a seasoned athlete or just starting out on your fitness journey, Fleet Feet is dedicated to helping you reach your goals and enjoy a comfortable and successful workout experience.

My Gym Children's Fitness Center in Folsom, California is a fun and engaging gym specifically designed for kids. Located at 420 Palladio Parkway, our center offers a wide range of classes and activities to promote health and fitness in children of all ages. From gymnastics and sports skills to dance and martial arts, our experienced instructors provide a safe and supportive environment for kids to learn and grow. Come visit us and see why My Gym is the perfect place for your child to stay active and healthy!

Technique Gymnastics is a premier gym located in Rancho Cordova, California, offering top-notch training in gymnastics and overall health and fitness. Our experienced coaches provide expert instruction in a variety of gymnastics disciplines, helping students of all ages and skill levels reach their full potential. Our state-of-the-art facility at 11345 Folsom Boulevard is equipped with the latest equipment and technology to ensure a safe and productive training environment. Whether you're a beginner looking to learn the basics or a competitive athlete striving to excel, Technique Gymnastics is the perfect place to achieve your goals and improve your overall health and well-being. Join us today and experience the benefits of gymnastics training at its best!

Le Five Indoor Soccer in Rancho Cordova is a dynamic institution that offers a unique combination of a bar, gym, health facility, and store all in one convenient location. Located at 11115 Folsom Boulevard in California, this establishment is the perfect destination for soccer enthusiasts looking for a fun and active way to stay fit. With state-of-the-art indoor soccer fields, a well-equipped gym, health services, and a store stocked with all the necessary gear, Le Five Indoor Soccer provides everything you need for an exciting and fulfilling experience. Whether you're looking to play a game of soccer, work out, or simply relax with a drink at the bar, Le Five Indoor Soccer has something for everyone.

24 Hour Fitness is a premier gym, health, and spa facility located at 1006 Riley Street in Folsom, California, United States. With state-of-the-art equipment and amenities, this institution offers a wide range of fitness classes, personal training services, and relaxation options to help individuals achieve their health and wellness goals. Open 24 hours a day, seven days a week, 24 Hour Fitness provides a convenient and accessible space for individuals to prioritize their physical and mental well-being. Whether you are looking to break a sweat, unwind in the sauna, or simply improve your overall health, 24 Hour Fitness has something for everyone.

KIME Performance Physical Therapy is a premier health institution located at 6700 Folsom Boulevard in Sacramento, California, United States. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, KIME Performance Physical Therapy is here to support you on your journey to better health.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Beauty Within is a premier health institution located at 6693 Folsom-Auburn Road in Folsom, California. We specialize in providing a range of services aimed at enhancing your inner and outer beauty. Our skilled professionals offer a variety of treatments such as facials, massages, body scrubs, and more to help you look and feel your best. Come visit us at Beauty Within and experience the transformative power of self-care.

The Pearly Effect is a health institution located at 512 Riley Street in Folsom, California, United States. Our mission is to provide high-quality health services to our community, with a focus on promoting overall well-being and preventative care. Our team of experienced healthcare professionals is dedicated to helping our patients achieve optimal health through personalized treatment plans and compassionate care. Visit us at The Pearly Effect and experience the difference in your health and wellness journey.

Sonia Mann is a health institution located at 705 Gold Lake Drive in Folsom, California, United States. This facility offers a range of health services and programs to support the well-being of individuals in the community. With a dedicated team of healthcare professionals, Sonia Mann provides personalized care and treatment to help patients achieve optimal health outcomes. Whether you are seeking preventive care, treatment for a chronic condition, or rehabilitation services, Sonia Mann is committed to providing high-quality care in a compassionate and supportive environment. Contact Sonia Mann today to learn more about the services offered and how they can support your health and wellness goals.

Dr. Sara Baumann is a highly respected doctor located at 271 Turn Pike Drive in Folsom, California. With a passion for health and wellness, Dr. Baumann provides top-notch medical care to patients of all ages. Her expertise and dedication to her patients make her a trusted healthcare provider in the community. Whether you are in need of a routine check-up or specialized treatment, Dr. Sara Baumann is committed to helping you achieve optimal health. Visit her practice today to experience compassionate and personalized care.

Concentra Physical Therapy in Folsom, California is a leading health institution specializing in physiotherapy services. Our dedicated team of experienced therapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 1580 Creekside Drive, our state-of-the-art facility offers a welcoming and healing environment for all our patients. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Concentra Physical Therapy is here to help you achieve your health and wellness goals.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Dr. David Kaufman is a renowned doctor specializing in health and wellness located at 1841 Iron Point Road in Folsom, California. With a focus on holistic healing and personalized care, Dr. Kaufman offers a range of services to improve both physical and mental well-being. From medical consultations to spa treatments, patients can expect top-notch care in a tranquil and relaxing environment. Whether you are seeking treatment for a specific health concern or simply looking to rejuvenate and de-stress, Dr. David Kaufman is dedicated to helping you achieve optimal health and vitality.

Hailey Rose MacNear is a reputable health institution located at 1735 Creekside Drive in Folsom, California, United States. Specializing in providing top-quality medical care, this facility is led by a team of skilled doctors dedicated to promoting the well-being and health of their patients. With a focus on personalized and compassionate care, Hailey Rose MacNear is committed to ensuring the highest standard of healthcare services for all individuals seeking medical treatment.

StaXxd Studio is a premier gym and health institution located at 8345 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Come visit us at StaXxd Studio and start your journey to a healthier, happier you today!

Rockball is a cutting-edge health institution located at 11347 Folsom Boulevard in Rancho Cordova, California. Specializing in rock climbing as a form of physical exercise and therapy, Rockball offers a unique and exhilarating approach to improving both physical and mental well-being. With state-of-the-art facilities and expert instructors, Rockball is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals through the exciting world of rock climbing. Whether you're a seasoned climber or a beginner looking to try something new, Rockball is the perfect place to challenge yourself, build strength, and have fun while improving your overall health.

Christine Jarka, Counselor is a trusted institution located at 2365 Iron Point Road in Folsom, California, United States. As a dedicated counselor, Christine Jarka provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through their challenges and find solutions to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Christine Jarka offers a safe and welcoming space for healing and growth. Contact Christine Jarka, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.