The 30 Best Health and wellness exercises in El Dorado Hills, California

El Dorado Hills Sports Club and Spa is a premier fitness and wellness facility located at 530 Post Court in El Dorado Hills, California. Our state-of-the-art club offers a wide range of amenities including a spacious gym with top-of-the-line equipment, group fitness classes, indoor and outdoor pools, tennis courts, basketball courts, and a luxurious spa for relaxation and rejuvenation. Our experienced trainers and staff are dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to get in shape, unwind after a long day, or simply enjoy a day of pampering, El Dorado Hills Sports Club and Spa has everything you need to feel your best.

Westbrook Psychological Services, located at 5931 Stanley Avenue in Carmichael, California, offers integrative care for optimal wellness. Due to the COVID-19 pandemic, all in-office sessions have been cancelled, and sessions are now offered through their HIPAA Telehealth Platform. Their personalized counselors provide patients with the resources they need to improve their health, ensuring that they leave the clinic well-informed and confident in their care. The friendly and experienced staff at Westbrook Psychological Services prioritize the comfort and well-being of their patients, offering group therapy sessions for the whole family.

Soul Legacy Therapy is a holistic health institution located at 5000 Windplay Drive in El Dorado Hills, California. Our mission is to provide personalized and compassionate therapy services to help individuals heal and grow on a physical, emotional, and spiritual level. Our team of experienced therapists offer a range of services including counseling, energy healing, and mindfulness practices to support our clients in achieving overall well-being and personal growth. Whether you are seeking relief from stress, anxiety, trauma, or simply looking to deepen your self-awareness and spiritual connection, Soul Legacy Therapy is here to guide you on your journey to healing and transformation.

Plachy Physical Therapy is a leading physiotherapy institution located at 5272 Robert J Mathews Parkway in El Dorado Hills, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and patient-centered care, we strive to empower our clients to reach their health goals and live their best lives. Visit Plachy Physical Therapy today and take the first step towards a healthier, happier you.

KIME Performance Physical Therapy is a leading health institution located at 4990 Hillsdale Circle in El Dorado Hills, California. Specializing in physiotherapy, our dedicated team of professionals is committed to helping individuals improve their physical performance and overall well-being. With a focus on personalized care and evidence-based treatment, we strive to provide our patients with the highest quality of care. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, KIME Performance Physical Therapy is here to support you on your journey to optimal health.

Marie Raslear-Hendrickson is a reputable health institution located at 4987 Golden Foothill Parkway in El Dorado Hills, California, United States. Specializing in providing top-notch medical care, this facility is led by skilled doctors and healthcare professionals who are dedicated to improving the well-being of their patients. With a focus on personalized and compassionate care, Marie Raslear-Hendrickson is committed to promoting health and wellness in the community.

Alison Gardey LMFT is a health institution located at 903 Embarcadero Drive in El Dorado Hills, California, United States. As a licensed marriage and family therapist, Alison Gardey provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Alison is dedicated to helping her clients achieve personal growth and improved relationships. Whether you are facing issues related to mental health, communication, or family dynamics, Alison Gardey LMFT is committed to providing a safe and supportive environment for healing and growth.

Susanne Motley MFT is a mental health institution located at 1192 Suncast Lane in El Dorado Hills, California. As a licensed Marriage and Family Therapist (MFT), Susanne Motley provides compassionate and professional counseling services to individuals, couples, and families. With a focus on fostering healthy relationships and emotional well-being, Susanne Motley MFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Susanne Motley MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Julie A. McBride, M.A. is a health institution located at 5170 Golden Foothill Parkway in El Dorado Hills, California, United States. Specializing in mental health services, Julie A. McBride, M.A. offers counseling and therapy sessions to individuals seeking support and guidance. With a focus on holistic healing and personalized care, the institution provides a safe and nurturing environment for clients to explore and address their mental health needs. Julie A. McBride, M.A. is dedicated to helping individuals achieve emotional well-being and personal growth through compassionate and professional care.