Health and fitness programs in Mission Viejo, California

California Rehabilitation and Sports Therapy - Rancho Mission Viejo is a leading health institution located at 30492 Gateway Place in Rancho Mission Viejo, California. Specializing in physiotherapy, our experienced and dedicated team of physical therapists is here to help you recover from injuries, manage chronic pain, and improve your overall strength and mobility. Whether you're an athlete looking for sports rehabilitation or need post-operative care, our clinic offers personalized treatment plans to meet your specific needs. Our therapists are committed to providing the highest quality care using evidence-based practices, ensuring a faster and smoother recovery for all patients. With fast appointment times and a focus on preventative care, we strive to help you live your best, pain-free life. Contact us today to learn more about our services and start your journey to optimal health and wellness.

Novastar Martial Arts of Mission Viejo is a premier gym and health institution located at 24001 Via Fabricante in Mission Viejo, California. Our experienced instructors offer a variety of classes for all ages and skill levels, including Adult Martial Arts, Kids Martial Arts, Adult Fitness, and Kickboxing. We are dedicated to creating a supportive and empowering environment where students can achieve their personal goals and improve both their physical and mental well-being. Whether you are looking to learn self-defense, build confidence, or increase your overall fitness level, Novastar Martial Arts is here to help you on your journey. Contact us at 949-860-7827 or email info@novastarmartialarts.com to get started today.

10th Planet Jiu Jitsu Mission Viejo is a premier health institution located at 25542 Jeronimo Road in Mission Viejo, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on techniques and skills that not only improve physical fitness but also mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve personal growth through the practice of Jiu Jitsu. Join us at 10th Planet Jiu Jitsu Mission Viejo and start your journey to a healthier, stronger you.

OC Fitness Coach Inc. is a premier gym and health institution located at 27772 Vista Del Lago in Mission Viejo, California. Our experienced fitness coaches are dedicated to helping individuals achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, OC Fitness Coach Inc. is the perfect place to kickstart your journey to a healthier lifestyle.

D1 Training Mission Viejo is a unique athletic training facility located at the Shops At Mission Viejo in California, United States. Our gym specializes in helping student and professional athletes reach their peak performance through specialized strength, conditioning, flexibility, and speed training. Our qualified team of trainers assess each athlete's skills and create personalized workouts to improve coordination, balance, and overall fitness. We also offer nutrition plans created by registered dieticians to help athletes understand the importance of proper nutrition for their performance. Additionally, we provide access to a network of health care professionals and sports-specific conditioning equipment. If you're looking to take your performance to the next level, contact us at (949) 799-1275 and see the difference it can make in achieving your personal best. Fill out the form on our website to get started today!

Gateway Rehab and Wellness Center, Inc. is a leading health institution located at 24002 Via Fabricante in Mission Viejo, California, United States. Our center is dedicated to providing top-notch rehabilitation and wellness services to help individuals achieve optimal health and well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of personalized treatment programs to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Gateway Rehab and Wellness Center, Inc. is here to support you on your journey to wellness.

The Norman P. Murray Community and Senior Center is a vibrant and welcoming facility located at 24932 Veterans Way in Mission Viejo, California. This center offers a wide range of programs and services for community members of all ages, with a special focus on providing resources and activities for seniors. From fitness classes and social events to educational workshops and support services, the Norman P. Murray Center is dedicated to promoting health, wellness, and community engagement. Come visit us and discover all that our center has to offer!

The Mission Viejo Family YMCA is a welcoming institution located at 27341 Trabuco Circle in Mission Viejo, California. This facility offers a wide range of programs and services focused on promoting health and well-being for individuals and families in the community. From state-of-the-art gym equipment to group fitness classes and educational workshops, the Mission Viejo Family YMCA is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to get in shape, improve your overall health, or simply connect with others in the community, this institution provides a supportive and inclusive environment for all.

Montanoso Recreation and Fitness Center is a premier facility located at 25800 Montanoso Drive in Mission Viejo, California. This state-of-the-art center offers a wide range of recreational and fitness activities for individuals of all ages and abilities. From swimming in the Olympic-sized pool to working out in the fully-equipped gym, Montanoso Recreation and Fitness Center has something for everyone. With expert staff on hand to assist with fitness goals and programs, this center is dedicated to helping members achieve their health and wellness goals. Come visit Montanoso Recreation and Fitness Center and experience a welcoming and inclusive environment that promotes overall well-being.

Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.

OC Sports & Rehab Mission Viejo is a premier health and physiotherapy institution located in the heart of Mission Viejo, California. Our team of experienced and dedicated professionals is committed to providing top-notch care and rehabilitation services to help our patients recover from injuries, improve their physical well-being, and enhance their overall quality of life. With a focus on sports-related injuries and rehabilitation, we offer personalized treatment plans tailored to meet the unique needs of each individual. Whether you are an athlete looking to get back in the game or someone seeking relief from chronic pain, our state-of-the-art facility and compassionate staff are here to support you on your journey to recovery. Visit us at 26691 Plaza today and let us help you reach your health and wellness goals.

Mission Viejo Karate - USSD North is a health institution located at 27766 Santa Margarita Parkway in Mission Viejo, California. Our spacious and child-safe training area, dedicated teachers, and variety of private, team, and group lessons make us the perfect choice for adults, teens, and children looking to learn martial arts. We offer a one month trial program and free introductory tour and class to showcase the benefits of training at our dojo. Our black belt sensei provide one-on-one training to help build knowledge and skill at a faster rate. We focus on self-discipline, self-confidence, leadership, focus, discipline, and self-defense in our karate classes. Our belt ranking system sets achievable goals to motivate students and strengthen their sense of self-worth. Come experience the truly unique and beneficial martial arts training at USSD Mission Viejo North Karate Studio.

YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

Mission Viejo Nadadores Swim School is a premier swimming institution located in Mission Viejo, California. Our school is dedicated to promoting health and wellness through the sport of swimming. We offer a variety of programs for swimmers of all ages and skill levels, from beginners to competitive athletes. Our experienced coaches provide personalized instruction to help students improve their technique and reach their full potential in the water. Join us at 27474 Casta Del Sol and dive into the world of swimming with Mission Viejo Nadadores Swim School.

The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.

Rejuvenate Confident Prime Health is a premier health institution located at 26861 Trabuco Road in Mission Viejo, California, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal health and wellness. We offer a wide range of services and treatments to rejuvenate the body and mind, instilling confidence and promoting prime health. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, our experienced staff is here to support you on your journey to better health. Visit us at Rejuvenate Confident Prime Health and start your path to a healthier, happier you today.

Optimal Functional Confident Health is a premier health institution located at 26861 Trabuco Road in Mission Viejo, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care to help our patients achieve optimal health and wellness. We offer a wide range of services aimed at improving physical, mental, and emotional well-being, with a focus on promoting functional abilities and instilling confidence in our patients. Whether you are seeking treatment for a specific health issue or looking to enhance your overall well-being, Optimal Functional Confident Health is here to support you on your journey to a healthier, happier life.

Welcome to Mission Prep Healthcare, your trusted partner in adolescent mental health support located at 430 Silver Spur Road, Rancho Palos Verdes, California. Our mission is to provide compassionate and sustainable care for teens and their families facing mental health challenges. At Mission Prep, we believe in treating the entire family system, empowering families to address their children's challenges in a safe and effective way. Our comprehensive programs are designed to prepare teens for life's challenges, offering a fresh start through personalized treatment plans. We utilize a blend of time-tested therapeutic methods and innovative interventions, ensuring a sustainable experience that extends beyond the duration of care. Our board-certified psychiatrists and dedicated team provide attentive, purposeful care in a warm, home-like environment that fosters belonging and connection.

Lakeside Physical Therapy is a leading healthcare institution located in Mission Viejo, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized therapy plans and a commitment to excellence, Lakeside Physical Therapy is the premier destination for all your rehabilitation needs. Visit us at 27762 Vista Del Lago and start your journey to better health today.

Evolve Checkmat Jiu Jitsu / Muay Thai Academy is a premier gym and health institution located at 28236 Airoso Street in Rancho Mission Viejo, California, United States. Our academy offers top-notch training in the disciplines of Jiu Jitsu and Muay Thai, providing a challenging and rewarding experience for students of all levels. Our experienced instructors are dedicated to helping each individual evolve and reach their full potential in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner striving to take your skills to the next level, Evolve Checkmat Jiu Jitsu / Muay Thai Academy is the perfect place for you to train and grow.

Life Of Martial Arts (LOMA) is a premier health institution located in Mission Viejo, California. Our facility at 23062 Alicia Parkway is dedicated to helping individuals achieve physical fitness, mental clarity, and self-defense skills through the practice of martial arts. Our experienced instructors are committed to providing top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LOMA offers a range of classes to suit your needs. Join us at LOMA and embark on a journey to a healthier and more empowered version of yourself.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.

Intecore Physical Therapy, located at 26800 Aliso Viejo Parkway in Aliso Viejo, California, is a health institution specializing in physiotherapy. Their mission is to help people in Southern California stay active, fit, and free from painkillers, even if they have been dealing with pain for years. The institution offers a variety of services to help individuals alleviate pain and improve their overall physical well-being. Intecore Physical Therapy provides personalized treatment plans to address a wide range of issues, from neck pain to back pain, knee pain, and more. Their team of experienced therapists and staff are dedicated to helping patients achieve their goals and regain strength and mobility.

ProSport Physical Therapy & Performance is a leading health institution located at 26932 Oso Parkway in Mission Viejo, California. As a premier physiotherapy center, we are dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our team of experienced and highly skilled physiotherapists provide personalized treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your athletic performance, ProSport Physical Therapy & Performance is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Monarch Benefits Insurance Services is a customer-focused, multi-line insurance agency located at 26050 Acero in Mission Viejo, California. Our mission is to meet the ongoing needs of our clients with the guiding principle of the "Golden Rule." As an independent insurance agency since 2009, we work for you, not the insurance companies. Our experienced staff can tailor a comprehensive insurance program to fit your specific needs, providing you with the best service and coverage at the best price. Our customer service is top-notch, and our website is available 24/7 for your convenience. Whether you need to make a policy change, have a billing question, or report a claim, our representatives are here to assist you professionally and quickly. We value financial literacy and offer tips for small business owners during Financial Literacy Month. If you're planning a home remodel, we can help you understand how it may impact your insurance coverage. Additionally, we provide guidance on buy/sell agreements for business partnerships. Trust Monarch Benefits Insurance Services for all your insurance needs."

Sweet Peas Gymnastics is a premier gymnastics facility located in Mission Viejo, California. Our gym is dedicated to promoting health and wellness through the exciting sport of gymnastics. Our experienced coaches provide top-notch instruction for all ages and skill levels, from beginners to advanced athletes. At Sweet Peas Gymnastics, we believe in fostering a positive and supportive environment where our students can learn and grow both physically and mentally. Join us at 28292 Airoso Street and discover the joy of gymnastics at Sweet Peas Gymnastics.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Art of Jiu Jitsu is a premier health institution located at 26971 Crown Valley Parkway in Mission Viejo, California. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Art of Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping individuals achieve their fitness and martial arts goals. Come visit Art of Jiu Jitsu and experience the benefits of this dynamic and effective form of exercise.

The Japan Karate-Do Federation is a renowned institution located at 23725 Via Fabricante in Mission Viejo, California, United States. With a strong focus on traditional Japanese martial arts, the federation offers top-notch training in karate techniques and principles. Students of all skill levels are welcome to join and learn from experienced instructors who are dedicated to promoting the art of karate. Whether you are a beginner looking to improve your physical fitness or an advanced practitioner seeking to refine your techniques, the Japan Karate-Do Federation provides a supportive and enriching environment for all. Join us and embark on a journey of self-discovery, discipline, and personal growth through the practice of karate.