TOP 30 Best Gym workouts in Redwood City, California

Gladiators Boxing Gym, located at 2860 Spring Street in Redwood City, California, is the ultimate destination for boxing enthusiasts and aspiring fighters. This gym offers a unique opportunity to learn the art of boxing while also instilling important values such as discipline, determination, and dedication. Whether you're a seasoned boxer or a complete beginner, Gladiators welcomes all levels of experience. Join the Gladiator community and unleash your inner fighter at this renowned boxing institution.

Sports Basement Redwood City is a one-stop shop for all things sports and outdoor recreation. Located at 202 Walnut Street in Redwood City, California, this institution offers a wide range of products for athletes and outdoor enthusiasts alike. From bicycles to clothing to shoes, Sports Basement has everything you need to gear up for your next adventure. Whether you're a seasoned pro or just starting out, the knowledgeable staff at this store will help you find the perfect equipment to suit your needs. So come on in and see what Sports Basement Redwood City has to offer!

New Gym (Gym 1) is a state-of-the-art fitness facility located in Redwood City, California, United States. Our gym is dedicated to promoting health and wellness through a variety of exercise equipment, classes, and programs. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness, our experienced trainers and staff are here to help you achieve your goals. With a clean and modern environment, New Gym (Gym 1) provides a welcoming and motivating atmosphere for individuals of all fitness levels. Join us today and start your journey to a healthier lifestyle.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Welcome to The Fix Gym, your ultimate destination for health and fitness in Los Angeles! Conveniently located at 4133 Redwood Avenue, The Fix Gym is committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facilities offer a wide range of equipment and classes tailored to meet the needs of fitness enthusiasts at all levels. Whether you're a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, our experienced trainers are here to guide and inspire you every step of the way. Join us at The Fix Gym and become part of a vibrant community dedicated to health, wellness, and personal growth. Stop by today and discover how we can help you fix your fitness routine for the better!

Welcome to Redwood Muay Thai, your premier destination for authentic Muay Thai training in the heart of Fortuna, California. Conveniently located at 900 South Fortuna Boulevard, our gym is dedicated to promoting health, fitness, and the art of Muay Thai in a supportive and welcoming environment. At Redwood Muay Thai, we cater to all skill levels, from beginners eager to learn the basics to seasoned fighters looking to sharpen their techniques. Our experienced instructors are passionate about helping each member achieve their personal fitness goals, whether it be improving overall health, gaining confidence, or preparing for competitive bouts.

Located at 13925 Fruitvale Avenue in Saratoga, California, the Redwood Middle School Gym is a state-of-the-art facility dedicated to promoting health and wellness. With top-of-the-line equipment and expert staff, this gym provides a welcoming and inclusive environment for students and community members alike to improve their fitness levels and overall well-being. From cardio machines to free weights, the Redwood Middle School Gym offers a wide range of options for individuals of all fitness levels to achieve their goals. Whether you're looking to break a sweat, build muscle, or simply unwind after a long day, this gym has everything you need to stay active and healthy.

Training Space is a premier gym and health institution located at 880 Hurlingame Avenue in Redwood City, California. Our unique approach focuses on achieving complete alignment of mind, body, and spirit through precise biofeedback tracking and tailored plans for each individual. We emphasize progressive overload, MEV & MRV concepts, and strategic Deload and Reload weeks to optimize training efficiency and manage fatigue. Our SRA methodology ensures optimal recovery and adaptation for sustained growth, while metabolic conditioning techniques improve overall performance and endurance levels. With our emphasis on the SAID Principle and habit tracking, we help you reach your specific fitness objectives and facilitate long-lasting progress. Weekly check-ins and accountability support are prioritized to keep you on track. Don't let procrastination be a roadblock - schedule a consultation today and start your 12-week transformation for free!

Peninsula Boxing & Fitness offers fun and engaging boxing classes at their location on Spring Street in Redwood City, California. This gym is dedicated to promoting health and fitness through the art of boxing, providing a dynamic and challenging workout for all levels of experience. With experienced trainers and a supportive community atmosphere, Peninsula Boxing & Fitness is the perfect place to improve your physical fitness and boxing skills. Join us for a class and experience the thrill of boxing in a fun and energetic environment.

Z Martial Arts Training Academy is a premier gym and health institution located at 20461 Redwood Road in Castro Valley, California. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new martial arts techniques, or boost your confidence, Z Martial Arts Training Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

F45 Training Corte Madera is a cutting-edge gym located at 1508 Redwood Highway in Corte Madera, California. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team is dedicated to helping you achieve your fitness goals and feel your best after each workout. Joining F45 Training Corte Madera means being part of a supportive community that will motivate and encourage you every step of the way. Our expert trainers provide personalized guidance to help you reach your full potential. Whether you're new to F45 or a seasoned athlete, we welcome you to experience the power of our workouts and start feeling the difference today.

Welcome to Chalk It Up Strength, your premier destination for fitness and wellness in the heart of Cotati, California. Located conveniently at 7981 Old Redwood Highway, our gym is dedicated to empowering individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At Chalk It Up Strength, we offer a wide range of top-notch equipment and facilities designed to cater to your unique fitness journey. Whether you're a seasoned athlete or just starting out, our experienced trainers are here to guide you with personalized workout plans, ensuring you get the most out of every session.

Welcome to CrossFit Novato, your premier destination for transformative fitness and health in the heart of Novato, California. Conveniently located at 7427 Redwood Boulevard, we are committed to helping you achieve your fitness goals through personalized training and a supportive community. Our state-of-the-art gym offers a dynamic range of CrossFit workouts designed to challenge and inspire athletes of all levels. Whether you are a beginner looking to embark on a new fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide and motivate you every step of the way. At CrossFit Novato, we believe in fostering a positive and inclusive environment where every member feels empowered to push their limits and celebrate their achievements. Join us and become a part of a vibrant community dedicated to health, wellness, and personal growth. Visit us today and discover the transformative power of CrossFit. Your fitness journey starts here!

The Peninsula Community Center, located at 3623 Jefferson Avenue in Redwood City, California, is a multifaceted institution offering gym facilities, health programs, and educational opportunities. The center prides itself on building strong personal connections through sports and fitness, creating a community where individuals feel known and valued by name. With group exercise classes, tennis courts, swimming pools, and family activities, there is something for everyone to enjoy at PCC. Recently, the center has added four new videos to their On-Demand library, providing members with even more options for staying active and healthy. The center also offers a safe and upbeat environment for employees, making it a valuable resource for both fitness and friendship. Multiple parking lots are available for both members and non-members, ensuring convenient access to all that the center has to offer. Visit the Peninsula Community Center to make the most of your time and become part of a welcoming community dedicated to health and wellness.

Sequoia YMCA, located at 1445 Hudson Street in Redwood City, California, is a premier institution offering a wide range of services focused on promoting health and wellness. As a gym, the facility provides state-of-the-art equipment and expert trainers to help individuals achieve their fitness goals. Additionally, Sequoia YMCA offers various health programs and classes to support overall well-being. The institution also serves as a school, providing educational resources and opportunities for personal development. With a commitment to community and inclusivity, Sequoia YMCA is a welcoming space for individuals of all ages and backgrounds to work towards a healthier lifestyle.

Ultimate Fitness Outlet is a premier store located at 5665 Redwood Drive in Rohnert Park, California, offering a wide range of top-quality fitness equipment, accessories, and gear. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of professional-grade equipment, Ultimate Fitness Outlet has everything you need to achieve your fitness goals. With a knowledgeable and friendly staff ready to assist you in finding the perfect products for your needs, this store is a one-stop shop for all things fitness. Visit Ultimate Fitness Outlet today and take your workout to the next level!

Located at 10 East Las Palmas Avenue in Fremont, California, Mission Hills Racquet and Swim Club is a premier institution offering a range of amenities for gym, health, and school activities. With Thirteen floodlit hard courts, our Tennis Club provides intensive programs and lessons for children, Juniors, and Adults of all abilities. Achieve your fitness goals in our state-of-the-art personal gym, fitness studio, and in-person/virtual fitness classes led by world-class professionals. Relax and rejuvenate in our outdoor pool, perfect for cooling off after tennis or a workout. Our team of experienced coaches will help you take your fitness and tennis skills to the next level. Surrounded by beautiful Redwood trees, our club offers an exclusive family experience tailored to meet your needs. Join our wonderful community of staff and members and become a part of our welcoming and friendly environment.

Pacific Shores Club is a premier gym and health facility located at 1100 Seaport Boulevard in Redwood City, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. With a focus on providing a welcoming and supportive environment, Pacific Shores Club is the perfect place to work on your fitness journey. Join us today and experience the benefits of a healthy lifestyle in a beautiful coastal setting.

Lululemon is a popular clothing store located at 1620 Redwood Highway in Corte Madera, California. Known for their high-quality athletic wear and yoga-inspired apparel, Lululemon offers a wide range of stylish and functional clothing for both men and women. Whether you're looking for the perfect pair of leggings for your next workout or a cozy hoodie for lounging, Lululemon has something for everyone. Visit their store in Corte Madera to experience their trendy and comfortable clothing options firsthand.

SportsHouse is a premier sports facility located at 3151 Edison Way in Redwood City, California. Our state-of-the-art complex offers a wide range of indoor sports activities for athletes of all ages and skill levels. From basketball and volleyball courts to soccer fields and batting cages, SportsHouse has everything you need to stay active and have fun. Our experienced staff is dedicated to providing a safe and welcoming environment for all our members. Whether you're looking to join a league, host a birthday party, or simply work on your game, SportsHouse is the perfect place for you. Come visit us today and discover the ultimate sports experience in the heart of Redwood City.

Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.

Huerta Gymnasium is a premier fitness facility located at 9291 Old Redwood Highway in Windsor, California, United States. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Huerta Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Jamie Nelson PT and Wellness is a premier health and wellness institution located in Napa, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Our state-of-the-art gym facility offers a wide range of equipment and classes to suit all fitness levels. Visit us at 2025 Redwood Road and start your journey to a healthier, happier you today.

Bok Fu Dynasty is a premier martial arts institution located in Redwood City, California. Specializing in Kick Boxing and Brazilian Jiu-jitsu (BJJ), our expert instructors provide top-notch training for individuals looking to improve their physical fitness and self-defense skills. Our facility at 3150 Spring Street offers a welcoming and supportive environment for students of all ages and skill levels. Join us at Bok Fu Dynasty and start your journey towards better health and confidence today!

Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

Blossom Birth & Family is a gym and health institution located at 3921 Fabian Way in Palo Alto, California, United States. We are proud to announce that we have found our new home at the Oshman Family JCC in Palo Alto. In addition to our classes at the JCC, we also offer park classes in Sunnyvale and Redwood City, as well as some online classes. Join us at Blossom Birth & Family for a holistic approach to fitness and wellness for the whole family.

Welcome to Body English Health & Performance, your ultimate destination for fitness and well-being located at 1359 Redwood Way, Petaluma, California. Our gym is designed to empower you through a comprehensive approach to health, offering a variety of programs that cater to all fitness levels and interests. At Body English, we believe in the power of functional movement to build strength, stamina, and endurance. Our environment is crafted to inspire, support, and celebrate your fitness journey. Whether you're interested in gymnastics, weightlifting, or our unique ninja classes, you'll find a fun and safe way to enhance your strength, agility, and overall body awareness.

Welcome to DBC Fitness NorCal, your premier destination for science-based personal training in Petaluma, California. Located at 1370 Redwood Way, our gym is dedicated to helping both elite-level athletes and individuals who aspire to train like them achieve their fitness goals. At DBC Fitness NorCal, we pride ourselves on our team of independent trainers who utilize cutting-edge, science-based methods and practices to deliver personalized training programs tailored to your unique needs. Whether you're looking to enhance your athletic performance or simply elevate your fitness routine, our expert trainers are here to guide and support you every step of the way. Join us at DBC Fitness NorCal and experience the difference that science-driven training can make in your journey to optimal health and performance.