Gym workouts for seniors with mobility issues in California

Mountainside Mobile Physical Therapy is a convenient and flexible option for those in need of physical therapy services in Oakley, California. Our mobile physical therapist will come to your home at no additional charge, bringing all necessary equipment for your treatment session. We offer appointment times after work and on weekends to accommodate busy schedules. In addition to traditional physical therapy services, we also provide pre-surgery home evaluations, equipment recommendations, strengthening programs, home safety assessments, and fitness and wellness training in your personal gym. We accept cash pay and out of network insurance options.

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

PhysioFit Physical Therapy & Wellness, located in Los Altos, California, is a gym and health institution that believes in investing in your long-term health. Your well-being is not an expense, but a valuable asset that affects every aspect of your life. Through Physical Therapy and Wellness services, we can help you achieve the best version of yourself for you and your loved ones. Our specialized treatments include Pelvic Floor PT for bladder, bowel, and digestive issues, solutions for ankle and foot pain, knee strength rebuilding, Diastasis Recti treatment, and more. We cater to athletes, active grandparents, and health-conscious individuals who prefer healing through movement over medications and surgeries. Testimonials from satisfied clients in Los Altos, CA attest to the effectiveness of our services. Invest in your health today and experience the benefits of a pain-free, active lifestyle with PhysioFit Physical Therapy & Wellness.

Rock Steady Boxing SF is a gym located at 1150 Sutter Street in San Francisco, California. Since 2006, Rock Steady Boxing has grown to over 800 affiliates in the US and internationally, with the San Francisco location being the first Northern California affiliate. Offering in-person classes at HitFit SF and virtual Zoom classes six days a week, Rock Steady Boxing SF is dedicated to helping individuals with Parkinson's disease improve their physical ability, balance, gait, and cognitive function through boxing and other exercises. Each participant must schedule an individual assessment to determine their needs and abilities, with the assessment including a free introductory class. Coaches at Rock Steady Boxing SF are certified and offer personalized training to clients aged 40 and above. To schedule an assessment, contact Coach Veronica at 415-244-1060 or rocksteadyboxingsf@gmail.com.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Club Pilates Teacher Training is located at 17877 Von Karman Avenue in Irvine, California, United States. As a gym focused on health and wellness, we offer a unique opportunity to become a certified Pilates instructor through our comprehensive training program. In addition to Pilates instruction, we also offer nutrition counseling to enhance your fitness experience. With over 1000 studios worldwide, Club Pilates is the largest Pilates brand in the industry. Our franchise model allows for scalable success, with low entry costs and high EBITDA margins. Our experienced team will guide you through every step of opening your own Club Pilates studio, from site selection to build-out and sales training.

Body Dynamic Physical Therapy Pilates Wellness is a gym and health institution located at 761 University Avenue in Los Gatos, California, United States. Our goal is to provide a 20-30% improvement in the first 1-2 visits for most issues. Our mission is to achieve client balance from the ground up, support your goals, enhance your movement, and give you the tools to make your body dynamic. At Body Dynamic, our treatment is tailored to meet the individual's needs and move them quickly and efficiently toward meeting their goals for a more dynamic body. We offer hands-on manual therapy, Pilates, Neuromuscular re-education, laser therapy, and kinesio tape techniques for treatment. We emphasize giving clients tools to help themselves and prevent recurrence of the problem by addressing the entire body, especially the core.

Welcome to Deadset Training, your premier gym and health facility located at 621 Via Alondra, Camarillo, California. At Deadset Training, we are committed to taking your fitness goals seriously. We recognize that losing weight and building muscle can be challenging, and we are here to help you overcome obstacles and achieve your aspirations. Our team of experienced trainers is dedicated to analyzing your body and crafting personalized fitness plans tailored to your unique needs. With a wealth of experience and proven success, we guide you on the best equipment to use and provide continuous support to keep you motivated and on track.