Gym personal training in Los Gatos, California

Located in Los Gatos, California, the Addison-Penzak JCC is a versatile institution offering gym facilities, health programs, and educational opportunities. We welcome individuals of all faiths, backgrounds, and abilities, believing that fitness is for everyone. Our pool closes 30 minutes before the center shuts down for the day, ensuring a safe and enjoyable experience for all. Meet Brenda, an experienced personal trainer from Ireland, who is dedicated to helping clients achieve their fitness goals. We also have Katie Reese, our Group Fitness Manager, leading our dynamic group fitness classes. Join us for "The Power Within: The Importance of Women’s Strength Training" to discover the benefits of strength training for women's empowerment. Contact us at 408.358.3636 or info@jvalley.org to learn more about our programs and services at the Addison-Penzak JCC in Los Gatos, where we are proud to be a part of the Koret Initiative on Jewish Peoplehood.

The Club at Los Gatos is a premier fitness and wellness center located at 285 East Main Street in the beautiful town of Los Gatos, California. Our state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, and physiotherapy services. Whether you're looking to improve your overall health and fitness, recover from an injury, or simply relax and unwind, our experienced staff is here to help you achieve your goals. Come visit us and experience the ultimate in health and wellness at The Club at Los Gatos.

Studio Kicks Training Center is a health institution located at 553 North Santa Cruz Avenue in Los Gatos, California, United States. Our children's Taekwondo and adult Taekwondo classes are action-packed and guaranteed to put a smile on your face. You will feel incredible after each workout, as our classes are designed to make you sweat and have tons of fun. At Studio Kicks, you will learn how to defend yourself on the ground and gain confidence in any situation. Our high-energy Tae Kwon Do, Cardio Kickboxing, and Power Kickboxing classes are known for their effectiveness and fun atmosphere. We offer a variety of training programs for all ages, from fitness beginners to serious martial artists.

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Rolling Hills Gymnasium is a state-of-the-art fitness facility located at 1585 More Avenue in Los Gatos, California. Our gym offers a wide range of exercise equipment, group fitness classes, and personal training services to help our members reach their health and wellness goals. Whether you're looking to lose weight, build muscle, or just stay in shape, Rolling Hills Gymnasium has everything you need to achieve your fitness goals. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Come visit us today and see why Rolling Hills Gymnasium is the premier destination for health and fitness in Los Gatos.

Body Dynamic Physical Therapy Pilates Wellness is a gym and health institution located at 761 University Avenue in Los Gatos, California, United States. Our goal is to provide a 20-30% improvement in the first 1-2 visits for most issues. Our mission is to achieve client balance from the ground up, support your goals, enhance your movement, and give you the tools to make your body dynamic. At Body Dynamic, our treatment is tailored to meet the individual's needs and move them quickly and efficiently toward meeting their goals for a more dynamic body. We offer hands-on manual therapy, Pilates, Neuromuscular re-education, laser therapy, and kinesio tape techniques for treatment. We emphasize giving clients tools to help themselves and prevent recurrence of the problem by addressing the entire body, especially the core.

BCM Physical Therapy and Pilates is a gym and health institution located at 16400 Lark Avenue in Los Gatos, California. In our beautiful studio, you can learn from our classes, restore your body and soul, and feel better about yourself. Our unique approach combines manual physical therapy and Pilates exercises to treat a variety of injuries, reduce chronic pain, or simply provide a balanced strengthening and flexibility program. We offer daily classes for all levels, where specialized placement is available to meet your individual needs. Our small group classes are designed by physical therapists to target specific areas and provide personalized guidance. For a more individualized approach, we also offer private sessions to rehabilitate injuries, improve strength, flexibility, and movement patterns.

LevelUp Neuroperformance is a cutting-edge gym and health institution located at 630 University Avenue in Los Gatos, California. Specializing in Neuroperformance Training, we prioritize the brain and nervous system to help individuals remove roadblocks and reach their full potential. Our sessions are tailored to the specific demands of each sport, focusing on performance enhancement, injury prevention, and recovery. Testimonials from athletes like Emily Lee and Ciena Alipio highlight the transformative impact of working with our founder, Yuka. By incorporating innovative approaches and personalized techniques, Yuka helps athletes improve flexibility, strength, and overall performance. She goes above and beyond to address individual needs and provide holistic support for her clients.