Gym classes for women in Gilroy, California

IMX Pilates in Gilroy is a gym and health institution located at 743 1st Street in Gilroy, California, United States. This facility offers a unique approach to fitness through the IM=X® method, which combines elements of Pilates with strength training for optimal results. One-on-one sessions are tailored to meet individual needs and goals, providing accountability and motivation from certified IM=X professionals. The institution offers various packages, including private training, semi-private sessions, and elite memberships. The IM=X® workout incorporates cardio and strength training elements, focusing on muscle efficiency and core endurance. The Xercizer, an updated version of the original reformer, allows users to perform a variety of exercises for a full-body workout. Experience the benefits of IMX Pilates and transform your fitness routine today!

The Brazilian Jiu Jitsu Society in Gilroy is a premier gym and health institution located at 1057 1st Street in Gilroy, California. Our facility offers top-notch training in the martial art of Brazilian Jiu Jitsu, focusing on ground fighting and submission techniques. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, catering to students of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced practitioner aiming to refine your technique, our gym is the perfect place for you. Join us at the Brazilian Jiu Jitsu Society in Gilroy and start your journey towards physical fitness and self-improvement today.

Coast Range CrossFit is a premier health institution located at 1300 1st Street in Gilroy, California, United States. We offer top-notch CrossFit classes and training programs designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced coaches provide personalized attention and guidance to ensure each member receives the support they need to succeed. Join us at Coast Range CrossFit and take your fitness journey to the next level.

Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.

Inner Balance Pilates, also known as gilroypilates.com, is a premier health and fitness institution located at 7598 Monterey Street in Gilroy, California, United States. Specializing in Pilates, this gym offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Inner Balance Pilates is dedicated to helping clients find their inner balance and strength. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.