Gym announcements in San Diego, California

Freestyle Martial Arts is a gym and school located at 3760 Sports Arena Boulevard in San Diego, California. Our institution is dedicated to providing a fun, safe, and professional environment for individuals to learn martial arts. We offer a comprehensive program for self-defense, fitness, and personal development for all ages and skill levels starting from 4 years old and up. We are excited to announce our new Grappling class for ages 8 and up, where you can learn the fundamentals of no-gi submission grappling. Classes are taught by our experienced Sensei K and Sensei Jackson on Mondays and Wednesdays from 4:00-4:45 pm. This class starts on Monday, March 11th and is available for BBC members at a special rate of $25 per month.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.