The Best Guided meditation classes in Oakland, California

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

The Big Open Space Dance is a vibrant and inclusive dance institution located at 3600A Telegraph Avenue in Oakland, California. With a focus on fostering creativity, community, and self-expression, this institution offers a wide range of dance classes and workshops for dancers of all levels and backgrounds. Whether you're a beginner looking to learn the basics or an experienced dancer looking to expand your skills, The Big Open Space Dance has something for everyone. Come join us in our spacious and welcoming studio for a fun and fulfilling dance experience like no other!

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.