Group exercise sessions in Citrus Heights, California

Fit By Shaun is a health and fitness institution located at 7617 Muschetto Court, Citrus Heights, California. Shaun is dedicated to helping you achieve your health and fitness goals, as well as finding the perfect Scooter or Paddleboard for your outdoor adventures. Whether you prefer personal or group fitness sessions, Shaun offers options in his home studio, your location, or outdoors. With Scooter and Paddleboard sessions, you can enjoy a fun and effective total body workout that is low impact and great for all ages and fitness levels. Join in on monthly events such as group scooter rides, paddleboard days, hikes, and more. Shaun's personalized approach to fitness and health has received rave reviews, with clients praising his knowledge in diet and exercise. Let Shaun help you become the best version of yourself at Fit By Shaun!

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.