Group exercise instruction in Solana Beach, California

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Pilates Movement is a premier gym and health institution located at 414 South Cedros Avenue in Solana Beach, California. Our dedicated team of instructors offers a wide range of Pilates classes and fitness programs to help you achieve your health and wellness goals. Whether you are a beginner or an experienced practitioner, our state-of-the-art facility provides a supportive and inclusive environment for all fitness levels. Join us at Pilates Movement and experience the transformative power of Pilates for yourself.

Voice Lessons by Judy Malings is a premier school located at 742 Genevieve Street in Solana Beach, California. With a focus on developing vocal technique and performance skills, students of all ages and skill levels can receive personalized instruction from Judy Malings, a highly experienced and talented vocal coach. Whether you are looking to improve your singing for personal enjoyment or to pursue a career in music, Voice Lessons by Judy Malings offers a supportive and nurturing environment to help you reach your goals. Join us today and discover the power of your voice!

LSF Swim is a health school located at 1580 Sun Valley Road in Solana Beach, California. We offer swim classes for all levels of swimmers, focusing on stroke development, improvement, and refinement. Our specialty is small group lessons, with a maximum of 4 children per class, matched by age and ability. Classes meet Monday to Friday for two weeks for best results. Pre-registration is required for our limited summer stroke clinic in June. We enforce a strict no make-up lesson policy to ensure consistency and quality of instruction. Our 2024 schedule is now posted, and registration can be done by phone or email. We also offer spring and fall stroke clinics for those who want to continue swimming. With relaxed COVID guidelines, we have adjusted our protocols accordingly. Join us at LSF Swim to build confidence and develop swimming skills in a safe and supportive environment.

Us Tae Kwon Do is a premier health institution located at 981 Lomas Santa Fe Drive in Solana Beach, California. Our facility offers top-notch Tae Kwon Do classes for all ages and skill levels. Whether you are looking to improve your physical fitness, mental discipline, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at Us Tae Kwon Do and start your journey to a healthier, stronger you today!

KO Golf Academy is a premier health institution located at 1505 Lomas Santa Fe Drive in Solana Beach, California. Our academy offers top-notch golf training programs designed to improve both physical and mental health. With state-of-the-art facilities and expert instructors, KO Golf Academy is the perfect place for golf enthusiasts of all levels to enhance their skills and overall well-being. Join us and take your game to the next level!

Lisa's Couch is a health institution located on Highway 101 in the beautiful coastal town of Solana Beach, California. This tranquil and welcoming space offers a range of therapeutic services to promote physical, mental, and emotional well-being. Our experienced team of professionals is dedicated to providing personalized care and support to help clients navigate their health journey. Whether you are seeking counseling, physical therapy, or holistic wellness services, Lisa's Couch is here to help you relax, heal, and thrive. Visit us today to experience the healing power of our compassionate and comprehensive approach to health and wellness.