Group classes in Sacramento, California

FITT Tennis, located at Parkfield Court in Sacramento, California, is a premier health and school institution dedicated to providing top-notch tennis training and education. Our experienced instructors offer personalized coaching to help students of all ages and skill levels improve their game. With state-of-the-art facilities and a supportive learning environment, FITT Tennis is the perfect place to develop your tennis skills and achieve your fitness goals. Join us today and take your game to the next level!

The House Athletics is a premier gym and health institution located at 200 North 16th Street in Sacramento, California. Our facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, our dedicated staff is here to help you reach your goals. Join us at The House Athletics and take the first step towards a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 1020 7th Street in Sacramento, California. As its name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to lead a healthy and active lifestyle.

G6 Performance Training is a premier gym located at 911 20th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at G6 Performance Training and take your fitness journey to the next level.

Way of the Beast is a cutting-edge health institution located at 2014 9th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a unique and personalized approach. Our team of experienced professionals offers a wide range of services, including personal training, nutrition counseling, and group fitness classes. Whether you are looking to lose weight, build muscle, or improve your overall health, Way of the Beast is here to support you every step of the way. Join us on the path to a healthier and happier lifestyle.

Power Pack Fitness, located at 2932 Freeport Boulevard in Sacramento, California, is not just your average gym. Offering a variety of classes including boxing, bootcamp, barre, and yoga, as well as personal training, Power Pack is a place where fitness meets community. Our mission is to inspire and motivate others to embrace a positive, proactive attitude in all aspects of their lives. We believe in pushing past limits and celebrating each other's successes. Join us to ignite your inner YES and become a part of our energetic and supportive family. Whether you're looking to challenge yourself with a new workout or just need some extra motivation, Power Pack Fitness is here to help you reach your fitness goals.

Playmakers Elite is a premier gym and health institution located in Sacramento, California. Our state-of-the-art facility at 2230 Arden Way offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Playmakers Elite has everything you need to succeed. Join us today and become part of our elite community of fitness enthusiasts.

COA Elite is a premier gym and health institution located at 5460 Florin Perkins Road in Sacramento, California, United States. Our dedicated staff is trained to create a welcoming and inspiring environment for every child who enters our program, helping them become the best version of themselves. At COA Elite, there is always something exciting happening, so come join the fun today! Check out our class schedule to find the perfect class for you and start your journey towards a healthier lifestyle.

A.N.T. Farm (Athletic Needed Training) is a cutting-edge health institution located at 1614 D Street in Sacramento, California, United States. Our facility is dedicated to providing specialized training and support for athletes of all levels, helping them reach their full potential and achieve their fitness goals. With state-of-the-art equipment and expert trainers, A.N.T. Farm is the perfect place to enhance your athletic performance and overall well-being. Join us today and take your training to the next level!

Forever Fitness is a premier gym and health institution located in the heart of Sacramento, California. Our state-of-the-art facility at 5901 Broadway offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Forever Fitness and make a commitment to a healthier, happier you.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Rhythmic Gymnastics is a gym and health institution located at 5051 College Oak Drive in Sacramento, California, United States. The institution offers a variety of classes for different levels, including Xcel A, Level 6, 7, Level 3, Beginner, Level 8, 9, Ballet Group, Xcel B, Level 4, 5. The classes are taught by experienced coaches such as Liza and Ana. Big girls wear black outfits leotards sold at Target, while little girls wear pink outfits leotards also sold at Target. Parents are welcome to come in, but there is limited seating available. Performances are divided into 50-minute sessions, and there are no public restrooms available, only for gymnasts.

24 Hour Fitness is a premier gym, health, and spa institution located at 8785 Center Parkway in Sacramento, California, United States. With state-of-the-art facilities and equipment, this institution offers round-the-clock fitness options for individuals looking to improve their health and wellness. From cardio machines to weight training areas, group exercise classes to personal training services, 24 Hour Fitness provides everything you need to achieve your fitness goals. Additionally, the spa amenities offer a relaxing retreat for members to unwind and rejuvenate after a workout. Join 24 Hour Fitness today and take the first step towards a healthier, happier you.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

24 Hour Fitness is a premier gym, health, and spa facility located at 7600 Greenhaven Drive in Sacramento, California. As the name suggests, this institution is open 24 hours a day, providing convenient access to top-of-the-line fitness equipment, group exercise classes, personal training services, and spa amenities. Whether you're looking to improve your physical fitness, relax and rejuvenate in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your wellness goals. Visit us today and experience the ultimate fitness experience in Sacramento.

Club Pilates is a premier gym and health institution located at 2529 Fair Oaks Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place to transform your body and mind. Join us today and experience the transformative power of Pilates!

The Nest | Colberg Court is a premier gym and health institution located on Moraga Way in Sacramento, California. With state-of-the-art facilities and equipment, this institution offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, The Nest | Colberg Court provides expert guidance and support to help you reach your full potential. Join us today and experience a transformative journey towards a healthier and happier lifestyle.

Sport Courts Fitness is a premier gym and health institution located at 3727 Bradview Drive in Sacramento, California. Our state-of-the-art facility offers a variety of sport courts and fitness equipment to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness, our experienced trainers and staff are here to help you every step of the way. Join us at Sport Courts Fitness and take your fitness journey to the next level.

Satori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.

Legend Boxing is a premier gym located at 5555 Auburn Boulevard in Sacramento, California. This institution is dedicated to promoting health and wellness through the sport of boxing. With top-of-the-line equipment and experienced trainers, Legend Boxing offers a variety of classes and programs for all skill levels. Whether you are looking to improve your technique, get in shape, or compete in the ring, Legend Boxing has something for everyone. Join us today and become a legend in your own right!

Rosemont High School Basketball Courts is a premier sporting facility located in Sacramento, California, United States. The courts are meticulously maintained, providing a top-quality playing surface for athletes of all skill levels. Whether you're a seasoned basketball player or just looking to shoot some hoops with friends, the Rosemont High School Basketball Courts offer a welcoming and competitive environment. With convenient access to the school's amenities and ample parking, it's the perfect spot to hone your skills and enjoy the game of basketball. Come join us on the court and experience the thrill of playing at Rosemont High School.

Markee Personal Training is a premier gym and health institution located at 4837 Amber Lane in Sacramento, California. Our dedicated team of fitness professionals is committed to helping you achieve your health and wellness goals through personalized training programs tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, Markee Personal Training is the perfect place to transform your body and improve your quality of life. Join us today and start your journey to a healthier, happier you.

Foxfield Riding School, located at 1250 East Potrero Road in Lake Sherwood, California, is a renowned institution founded by Bill and JoAnn Postel and Nancy Turrill in 1967. The school offers group lessons for beginners to advanced riders, focusing on good horsemanship, sportsmanship, and safety. With a philosophy that emphasizes hands-on care for horses, Foxfield teaches riders how to care for their animals as part of the curriculum. Intermediate and advanced riders are encouraged to spend time caring for their own horses, fostering a deeper connection with their animals.

Horizon Family and Community Services is a health institution located at 3960 Industrial Boulevard in West Sacramento, California. We are dedicated to providing comprehensive and compassionate care to individuals and families in need. Our team of healthcare professionals is committed to promoting wellness and supporting the overall health and well-being of our community. Through a range of services and programs, we strive to create a nurturing and inclusive environment where all individuals can thrive. Visit us today to learn more about how we can support you and your loved ones on your journey to better health.

River City Counseling, located at 1501 28th Street in Sacramento, California, is a health institution run by Steve DeBenedetti-Emanuel, LMFT. Steve offers counseling services for individuals, couples, and families, specializing in working with teenagers. He provides a comfortable and relaxed environment for his clients, whether they prefer in-person sessions or remote meetings. With exceptional listening skills and a great sense of humor, Steve makes it easy for clients to discuss their relationships, family issues, and work challenges. Testimonials praise Steve for his ability to facilitate difficult conversations and provide valuable insights to help improve relationships. Whether you're struggling with anxiety, relationship problems, or parenting issues, River City Counseling can provide the support and guidance you need.

The Adult Attachment Program, located at 1401 21st Street in Sacramento, California, is a health institution dedicated to healing generational attachment trauma with an evidence-based approach. Psychology Today has recognized our program as a breakthrough in treatment, offering "Three Pillar" Therapy, including Ideal Parent Figure Imagery for adults with attachment disturbances. Our founder, Dr. Zack Bein, is leading Masterclasses in Three Pillars Therapy and Ideal Parent Figure imagery, alongside world-renowned meditation teacher Amma Thanasanti. We provide assessment tools to create a holistic understanding of individual attachment strategies. Self-paced online courses are available, with Level I training currently offered at a low fee. Our upcoming classes, trainings, and workshops include 3 Pillars Case Conceptualization and Supervision Group in March. Join us in exploring the science of relationships through Adult Attachment Theory and developing a secure foundation. Dive deep into 3-Pillars Therapy and the Ideal Parent Figure Protocol with actual case presentations and consultations, as well as guided imagery of the Ideal Attachment Figure as an adult. Contact us at z.bein@theadultattachmentprogram.com or admin@theadultattachmentprogram.com to learn more and register for our transformative programs.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Making A Difference Counseling, located at 2435 Albatross Way in Sacramento, California, is a health institution that offers outreach programs for youth, adults, veterans, and the homeless. Operating under the acronym M.A.D. Ministries, which stands for Making a Difference, the institution focuses on providing valuable counseling resources to those in need. The institution's mission is to develop relationships with youth and teens through education and mentorship, offering them healthy friendships and role models. They also provide a safe space for veterans to share and learn, as well as outreach programs for the homeless, including feeding, clothing, and empowering those in need with resources.

Lighted Paths Counseling is a renowned health institution located at 3050 Fite Circle in Sacramento, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. At Lighted Paths Counseling, we believe in guiding our clients towards a brighter and more fulfilling future.