TOP 10 Gentle yoga flow in California

Desha Yoga & Ayurveda is a holistic wellness institution located in the heart of Encinitas, California. Our facility offers a unique blend of yoga and Ayurveda practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through a variety of yoga classes, from gentle flow to power vinyasa, tailored to all levels of experience. In addition, our Ayurvedic practitioners provide personalized consultations and treatments to support individual health goals. Visit us at 256 North Coast Highway 101 to experience the transformative power of yoga and Ayurveda in a welcoming and nurturing environment.

Black Sheep Yoga Studio is a welcoming and inclusive institution located at 1828 1/2 South Coast Highway in Oceanside, California. We understand that yoga can be intimidating for beginners, which is why we offer Gentle Yoga and Slow Flow classes to help ease you into the practice. Our classes focus on the many aspects and benefits of Hatha/Vinyasa Yoga, and our teachers are always available to answer any questions you may have. At Black Sheep Yoga Studio, we prioritize your privacy and do not share your data with third-party companies. Join us and experience the empowering and beautiful community that we have created. We can't wait to see you on the mat!

health and wellness practices. The Soul of Yoga Institute, located in Encinitas, California, offers a comprehensive curriculum that allows you to customize your yoga education journey, whether in-person or online. As a registered Yoga School accredited by Yoga Alliance, The Soul of Yoga Institute provides a nurturing environment for students to deepen their practice and become certified yoga instructors. With specialized pathways in Yin, Gentle, Vinyasa, and Kundalini yoga, as well as Yoga Therapy Training and Sound Healing Certifications, the institute offers a unique and transformative experience for all levels of practitioners.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

YUKO YOGA | Yoga in Etna is a serene and welcoming yoga studio located at 411 Main Street in Etna, California. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, YUKO YOGA is the perfect place for you. Join us and experience the transformative power of yoga in the beautiful setting of Etna, California.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Ease Mountain Yoga is a gym and health institution located at 9573 California 9, Ben Lomond, California, United States. Offering a variety of drop-in classes for all levels, including All Levels Flow on Saturdays, Yoga for Everybody on Sundays, Slow & Focused Flow on Wednesdays, and All Levels Flow on Fridays. Please note that there will be no class on Wednesday, April 3 and Friday, April 5. Classes are taught by Juko and cost $20 if reserved and paid in advance, or $25 if paid in person. Come experience the benefits of yoga at Ease Mountain Yoga.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Yoga Shine is a gym and health institution located at 151 West Dana Street in Nipomo, California, United States. At Yoga Shine, we believe in recognizing the unique light within each individual and bringing that light together in physical and spiritual harmony. Our goal is to radiate positive energy that can transform ourselves, our families, and our community. We offer a variety of classes and memberships to suit your needs, including unlimited yoga classes, wellness consultations, and special events. Our Shine Membership provides unlimited classes each month for $105, while our Couples Shine Membership is available for $160 for any two people in the same household. We also offer a BIPOC Shine Membership for $46 for those who require reparative pricing.

Yoga Jones, located at 105 South Oak Street in Ventura, California, has been a welcoming space for yoga enthusiasts of all levels since 2003. More than just a yoga studio, Yoga Jones is a hub for health and wellness workshops and practitioners, offering a wide variety of healing modalities to the community and beyond. The experienced and dedicated staff at Yoga Jones teach a wide range of yoga styles, including Ashtanga, Kundalini, Restorative, Taoist, Core Flow, Vinyasa Flow, Gentle Yoga, Hatha, Pre-Natal, Post-Natal, Integral, and Aerial Silks. Classes also emphasize meditation, breathwork, and Ayurveda.

Riffs Yoga Studios - Bird Rock is a premier yoga studio located in the vibrant community of Bird Rock in San Diego, California. Situated at 5510 La Jolla Boulevard, our studio offers a peaceful and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on mindfulness and relaxation, our experienced instructors guide students through a variety of classes that cater to different preferences and abilities. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Riffs Yoga Studios - Bird Rock is the perfect place to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a supportive and uplifting environment.

Flow with Jean YOGA is a yoga institution located at 850 Main Street in Ramona, California, United States. This institution, which falls under the categories of gym and health, offers specialized yoga classes for individuals with a diagnosis of cancer. The classes aim to help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary to attend these classes, which will include seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.

Ebb & Flow Integrated Therapy is a tranquil oasis located on Mariano Drive in Ojai, California. This health and spa institution offers a holistic approach to wellness, combining traditional and alternative therapies to promote healing and relaxation. Whether you are seeking relief from physical pain, stress, or simply looking to rejuvenate your mind and body, Ebb & Flow Integrated Therapy provides a range of services tailored to meet your individual needs. Step into this serene sanctuary and let the gentle ebb and flow of therapies guide you towards a state of balance and well-being.

Iyengar Yoga Studio is a renowned institution located at 22 North Milpas Street in Santa Barbara, California. This gym and health center offers a wide range of classes and workshops focused on the practice of Iyengar yoga, a style known for its emphasis on alignment, precision, and breath control. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Iyengar Yoga Studio and discover the transformative power of yoga in a welcoming and supportive environment.

Allison McCready Yoga is a premier yoga institution located at 2211 Corinth Avenue in Los Angeles, California. Offering a variety of classes and workshops, Allison McCready Yoga is dedicated to helping individuals of all levels improve their physical and mental well-being through the practice of yoga. With experienced instructors and a welcoming atmosphere, students can expect to deepen their practice, increase flexibility, and find inner peace at Allison McCready Yoga. Whether you are a beginner or an experienced yogi, this institution is the perfect place to enhance your yoga journey.

Sol Seek Yoga Studio is a serene and welcoming gym located at 25 East De La Guerra Street in Santa Barbara, California. Our studio specializes in offering a variety of yoga classes for all levels and abilities. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our experienced instructors are dedicated to helping you achieve your wellness goals. Join us at Sol Seek Yoga Studio and embark on a journey towards better health and inner peace.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Restore Yoga Loft, your sanctuary for personalized self-care and holistic wellness in San Clemente, California. Nestled at 26944 Camino De Estrella, our locally-owned studio is dedicated to helping you unplug, unwind, and reconnect with your body through tailored yoga, stretch, and aromatherapy mindfulness sessions. In today's fast-paced world, stress can accumulate, leaving us overworked and under-rested. At Restore Yoga Loft, we believe in customizing each session to meet your unique needs, whether you're seeking to enhance flexibility, improve range of motion, or simply find a moment of peace in your hectic schedule. Our private, semi-private, and small group classes ensure personalized attention and a practice that aligns with your goals.

Welcome to Sacred Fusion Yoga, your intimate sanctuary for holistic health and well-being located at 721 Pier View Way in the heart of Oceanside, California. As a dedicated Hatha yoga studio, we believe in the power of yoga to transform lives and embrace everyone just as they are. Offering a diverse range of classes, including Gentle, Vinyasa, Restorative, and Sculpt yoga, as well as breath work sessions, we cater to all levels and abilities. At Sacred Fusion Yoga, we are more than just a gym; we are a community. Our special workshops and events, such as the Girl Talk Series: Redefining MENOPAUSE for the Badass Woman, provide unique opportunities for personal growth and connection. Don’t miss our upcoming iREST Yoga Nidra 5-week series this September and October, designed to guide you towards deep relaxation and healing.

Arcata Lomi Massage is a wellness center located at 791 8th Street in Arcata, California, United States. We specialize in traditional Lomi Lomi massage techniques, a Hawaiian healing practice that focuses on restoring balance and harmony to the body. Our experienced therapists provide personalized treatments to help alleviate stress, tension, and pain, promoting overall relaxation and well-being. Whether you are looking for relief from physical discomfort or simply want to unwind and recharge, Arcata Lomi Massage offers a tranquil space for healing and rejuvenation. Book your appointment today and experience the healing power of Lomi Lomi massage.

Jamie Cambron Massage Therapy is a dedicated institution located at 101 H Street, Arcata, California, United States. With over a decade of experience in the field, Jamie Cambron is a passionate practitioner who focuses on empowering her patients to understand their bodies and the benefits of massage therapy. With a background as an integral yoga teacher, Jamie creates a safe and nurturing atmosphere for healing. Specializing in Swedish massage, Jamie uses a variety of techniques such as kneading, long strokes, and deep circular movements to relax the body, stimulate nerve endings, and improve blood flow and lymph drainage. For those in need of deep tissue massage therapy, Jamie customizes each session to address specific goals and needs, leaving patients feeling relaxed and renewed.

Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.

The Greenhouse PV is a wellness institution located at 2325 Palos Verdes Drive West in Palos Verdes Estates, California. This institution offers a variety of services including gym facilities, health workshops, and a store with holistic products. Some of the activities offered at The Greenhouse PV include Vinyasa Flow yoga classes, Sound Bath Meditation sessions, Slow Flow with Restoratives, and Gentle Yoga & Sound Healing workshops. There are also special events such as lunar activations, writing workshops, and women's support groups.

Sol Rio Studio is a gym and health institution located at 14016 Armstrong Woods Road in Guerneville, California, United States. The studio offers a variety of classes taught by experienced teachers and healing artists who rent space to share their unique offerings. Students can choose from a range of classes, including Gentle Flow, Vinyasa Flow, and Energy Flow, with options for in-studio attendance or livestreaming. Prices vary depending on the class and payment can be made online or in-person. For more information or to book a class, contact Sol Rio Studio at info@solriostudio.com or call 707.604.6179.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.