Functional strength in Lakewood, California

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Iron Island Fitness, located at 4009 Hardwick Street, Lakewood, California 90712. We are more than just a gym; we are a community-driven space dedicated to helping individuals thrive together. At Iron Island Fitness, we transcend the conventional fitness experience by offering tier-based training and a personalized approach tailored to your unique fitness journey. Our unwavering commitment to fostering a supportive community sets us apart, redefining what it means to embark on a fitness adventure. Join us where strength meets community, and every stride is a step towards a stronger, healthier, and more connected life. Our doors are open on Saturdays and Sundays from 7:00 am to 1:00 pm, with additional hours from 1:00 pm to 4:00 pm available by appointment only. Discover the difference at Iron Island Fitness today!

Welcome to Relentless Fitness Gym, your premier destination for health and wellness located in the heart of Lakewood, California. Situated at 6757 East Carson Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Relentless Fitness Gym offers a wide range of services and amenities to cater to all levels of experience. Our gym is equipped with the latest fitness technology and a diverse array of equipment to ensure you have everything you need for a comprehensive workout. From free weights and resistance machines to cardio equipment and functional training areas, we have it all. Our team of certified trainers is passionate about guiding you every step of the way, offering personalized training programs and expert advice to help you reach your full potential.