Functional strength in Dana Point, California

Spine & Sport Physical Therapy in Dana Point, California, is a premier health institution dedicated to providing top-notch care for patients with spine and sport-related injuries. Our team of highly trained and experienced physical therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Located at 24591 Del Prado Avenue, our facility offers state-of-the-art equipment and techniques to help patients recover and regain their strength and mobility. Whether you're recovering from a sports injury or seeking relief from chronic back pain, Spine & Sport Physical Therapy is here to help you on your journey to wellness.

Welcome to F45 Training Dana Point, your premier destination for fitness and health transformation located at 34255 Pacific Coast Highway, Dana Point, California. Our state-of-the-art gym offers a dynamic and innovative approach to fitness, combining functional training with high-intensity interval workouts to help you achieve your personal health goals. At F45 Training Dana Point, we pride ourselves on creating an inclusive and supportive community where everyone, regardless of fitness level, can thrive. Our expert trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique.

Be Jolly Performance is a results-based gym located in Dana Point, California. Our Semi-Private Program is limited to 4 clients per session, allowing for personalized coaching and the opportunity to connect with others on a similar fitness journey. With individualized nutrition coaching included, our expert coaches will help you improve your running, cutting, and overall movement. Whether you are looking to build strength, develop discipline, or enhance your leadership skills, our program is designed to help you achieve your goals. With private personal training, you can work around injuries and focus on building muscle and burning fat. Our clients have seen incredible results, feeling better, more confident, and stronger than ever before. Visit us at 25826 Las Vegas Avenue to start your journey to a healthier, happier you.

Welcome to PCH Chiropractic, your trusted partner in health and wellness located at 26933 Camino De Estrella, Unit B, Dana Point, California. Our mission is to help you embark on a journey toward improved health through our comprehensive, drug-free, and scientifically proven chiropractic care. At PCH Chiropractic, we understand that true health is not just about addressing symptoms but about identifying and treating the root causes of your health issues. Our experienced doctors, Palmer and Catherine Peet, specialize in Chiropractic Biophysics® (CBP®) technique, which combines science and chiropractic care to provide lasting results. Whether you are dealing with scoliosis, migraines, neck and back pain, or injuries from auto accidents, our personalized care plans are designed to meet your unique needs.

Welcome to Lemontwist Fitness, your premier destination for health and wellness in Dana Point, California. Conveniently located at 26901 Camino De Estrella, our state-of-the-art gym offers a welcoming and vibrant atmosphere for fitness enthusiasts of all levels. At Lemontwist Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a diverse range of classes designed to inspire and motivate. Our team of certified professionals is committed to providing exceptional support and guidance, ensuring that every visit is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our comprehensive facilities cater to all your fitness needs. Join our community today and discover a healthier, happier you at Lemontwist Fitness. Transform your fitness journey with us and experience the difference that passion and expertise can make.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.