Flexibility training programs in Santa Cruz, California

Highlands High School, also known as San Lorenzo Valley Community School, is a unique secondary school located in Ben Lomond, California. Situated in the Santa Cruz Redwoods on a riverfront park, Highlands offers a therapeutic atmosphere for students in grades 7 through 12. With a focus on experience-based learning and individualized academics, the school provides a safe, structured, and supportive environment for students. The faculty at Highlands are not only experienced educators but also skilled community advocates who incorporate a trauma-informed approach tailored to each student. The core values of acceptance, compassion, and flexibility are central to the educational experience at Highlands. The school aims to empower students, build healthy life skills, and foster a sense of curiosity, conscientiousness, and confidence. With a strong emphasis on creativity and love, Highlands has often been described as a life-changing experience for its students. Contact San Lorenzo Valley Community School at (831) 336-3165 or visit their website for more information.

Virtual Academy is a cutting-edge educational institution located in Watsonville, California, United States. As a virtual school, we provide students with a flexible and innovative learning environment that allows them to excel academically while balancing their personal commitments. Our experienced educators utilize the latest technology and teaching methods to deliver high-quality education to students of all ages. Whether you are looking to supplement your current schooling or pursue a full-time online education, Virtual Academy offers a wide range of courses and programs to meet your needs. Join us and experience the future of education today!

Susie Wilson is an educational institution located at 980 17th Avenue in Santa Cruz, California, United States. It is known for its innovative approach to education and commitment to providing students with a well-rounded and enriching academic experience. With a focus on personalized learning and small class sizes, Susie Wilson offers a supportive and nurturing environment for students to thrive. The institution is dedicated to preparing students for success in college and beyond, with a strong emphasis on critical thinking, creativity, and collaboration. Whether you're looking for a challenging academic program or a supportive community, Susie Wilson is the perfect place to grow and learn.

Pilates4All is a premier gym and health institution located at 100 Lockewood Lane in Scotts Valley, California. Our facility offers a wide range of classes and programs designed to cater to individuals of all fitness levels and abilities. Whether you are new to Pilates or a seasoned practitioner, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Join us at Pilates4All and experience the transformative benefits of Pilates for yourself.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.

Mark Stephens Yoga is a renowned yoga institution located at 6384 Ashley Street in Felton, California. This gym and health center offers a wide range of yoga classes and workshops suitable for practitioners of all levels. With a focus on holistic wellness and mindfulness, Mark Stephens Yoga provides a serene and welcoming environment for individuals to cultivate their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you deepen your practice and enhance your overall health. Join us at Mark Stephens Yoga and embark on a transformative journey towards a healthier and more balanced lifestyle.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to Therapeutic Massage & Fitness, your sanctuary for relaxation and wellness located in the heart of Scotts Valley, California. Nestled at 5521 Scotts Valley Drive, our facility offers a serene and inviting atmosphere where you can unwind and rejuvenate your body and mind. At Therapeutic Massage & Fitness, we specialize in a holistic approach to health, combining expert massage therapy with personalized fitness programs to support your overall well-being. Our team of highly trained and certified professionals is dedicated to providing exceptional care tailored to your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your physical fitness, we are here to help you achieve your goals.

Welcome to The Tai Chi Natural Health Club, your sanctuary for holistic wellness in the heart of Santa Cruz. Located at 630 Frederick Street, our club is dedicated to promoting health and vitality through the ancient practice of Tai Chi. As a premier health establishment, we offer a serene environment where individuals of all ages and skill levels can explore the profound benefits of this gentle martial art. Our experienced instructors are passionate about guiding you on a journey toward improved physical health, mental clarity, and spiritual balance. At The Tai Chi Natural Health Club, we believe in nurturing the body and mind through tailored classes that emphasize fluid movements, deep breathing, and mindfulness.

Welcome to Dominican Hospital Home Health Located at 2045 40th Avenue in Capitola, California, Dominican Hospital Home Health is a premier home health services center committed to providing exceptional care to the Capitola community and beyond. As a proud member of the Dignity Health network, we specialize in delivering high-quality, compassionate care to meet your health needs right at home.

Welcome to Matthew Rohan Physiotherapy, your trusted partner in health and wellness located in the heart of Soquel, California. Situated at 2901 Park Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our experienced and compassionate team, led by Matthew Rohan, is committed to helping you achieve optimal physical health through personalized treatment plans and cutting-edge techniques. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility, we are here to support you every step of the way. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority.

Welcome to Sagi-Fit, your premier destination for health and fitness in Soquel, California. Conveniently located at 4845 Soquel Drive, Sagi-Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At Sagi-Fit, our experienced trainers are committed to providing personalized guidance and support to ensure you get the most out of your workout experience. Whether you are looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to assist you on your journey.

Welcome to Rise Collective, your premier destination for fitness and wellness located in the heart of Capitola, California. Situated at 816 Bay Avenue, Rise Collective is more than just a gym; it is a vibrant community dedicated to helping you achieve your health and fitness goals. Our state-of-the-art facilities offer a wide range of equipment and classes designed to cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our experienced trainers are here to guide and support you every step of the way. At Rise Collective, we believe in fostering a positive and inclusive environment where everyone can thrive. Join us and become part of a collective that inspires and empowers you to rise to your fullest potential. Discover the difference at Rise Collective today!

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.