Flexibility training in Soquel, California

Welcome to Cristiano's Personal Training Studio, your premier destination for achieving optimal health and fitness in Soquel, California. Conveniently located at 2800 South Rodeo Gulch Road, our studio is dedicated to helping you improve your health and fitness goals for a better quality of life in 2023 and beyond. At Cristiano's, we believe in more than just physical training. Our holistic approach ensures that you not only see remarkable results but also gain a comprehensive understanding of your body and its interconnected systems. Our personalized training programs are designed to push you to new heights, helping you achieve results you once thought were unattainable.

Radiology Medical Group, located at 1661 Soquel Drive in Santa Cruz, California, is the premier choice for quality medical imaging in Santa Cruz County. Our imaging centers are designed to provide patients with a superior experience, free of stress and anxiety. With fast and flexible scheduling, you can easily fit your appointment into your busy schedule. Our highly trained doctors utilize state-of-the-art technology to provide accurate and timely results, often within 24 hours of your exam. Plus, our prices are lower than those found at hospitals or medical centers. At RMG, you are treated like a valued customer, with personalized care and attention. Our new billing company, PBS West Professional Billing Services, ensures a seamless billing process for our patients. Additionally, we offer game-changing procedures for women experiencing pelvic pain. Visit RMG and experience the difference for yourself - just ask your friends and neighbors who have trusted us with their medical imaging needs.

Synergy Dance Fitness is a dynamic institution located in Aptos, California, that offers a unique blend of dance and fitness classes. Our state-of-the-art facility at 9055 Soquel Drive provides a welcoming and inclusive environment for individuals of all ages and fitness levels to come together and achieve their health and wellness goals. Whether you're looking to tone your body, improve your flexibility, or simply have fun while breaking a sweat, our experienced instructors are here to guide and motivate you every step of the way. Join us at Synergy Dance Fitness and experience the perfect synergy of movement, music, and community.

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to Ryan Dewitt, PT, your premier destination for personalized physical therapy and wellness services in Santa Cruz, California. Conveniently located at 2724 Soquel Avenue, we specialize in providing comprehensive health solutions tailored to meet your unique needs. Our dedicated team of experienced professionals is committed to helping you achieve optimal health and well-being through personalized care and evidence-based practices. At Ryan Dewitt, PT, we offer a wide range of services, including physical therapy, injury rehabilitation, and preventative care, all designed to enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, our compassionate and knowledgeable staff are here to support you every step of the way.

Welcome to Matthew Rohan Physiotherapy, your trusted partner in health and wellness located in the heart of Soquel, California. Situated at 2901 Park Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our experienced and compassionate team, led by Matthew Rohan, is committed to helping you achieve optimal physical health through personalized treatment plans and cutting-edge techniques. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility, we are here to support you every step of the way. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to SPENGA Santa Cruz, where fitness meets community and wellness takes center stage. Conveniently located at 335 Soquel Avenue, Santa Cruz, California, our unique gym offers an innovative approach to health and fitness that combines the three essential elements of a well-rounded workout: Spin, Strength, and Yoga. At SPENGA Santa Cruz, we believe in the power of a balanced workout. Our signature 60-minute sessions are designed to maximize your results by blending cardiovascular endurance, strength training, and flexibility into one energizing and effective workout. Whether you are a fitness enthusiast or just starting your health journey, our expert instructors are dedicated to helping you achieve your personal goals in a supportive and motivating environment.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Mavericks Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 311 Soquel Avenue, our state-of-the-art gym offers a diverse range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Mavericks Fitness provides a welcoming and motivating environment for all levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We take pride in offering a variety of group classes, including yoga, pilates, HIIT, and spinning, led by experienced and passionate instructors who are dedicated to helping you succeed.

Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to CrossFit UP, your premier fitness destination located in the heart of Santa Cruz, California. Situated at 2724 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit UP, we offer a dynamic range of workouts designed to challenge and inspire individuals of all fitness levels. Our experienced and passionate coaches are committed to providing personalized guidance, ensuring that each member receives the attention and support they need to succeed. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit UP provides a welcoming community where you can push your limits and reach new heights. Our state-of-the-art facility is equipped with everything you need for a complete workout experience, from strength training and cardio to flexibility and endurance exercises. Join us at CrossFit UP and become part of a vibrant community focused on health, wellness, and personal growth. Visit us today and discover the transformative power of CrossFit. Your fitness journey starts here!

Welcome to West Fitness Santa Cruz, your premier destination for health and wellness in the heart of Soquel, California. Conveniently located at 3065 Carriker Lane, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of facilities and classes are designed to help you achieve your personal health goals. At West Fitness Santa Cruz, we pride ourselves on providing top-notch equipment, from cardio machines to free weights, ensuring a comprehensive workout experience. Our team of certified trainers is dedicated to offering personalized guidance, helping you develop a workout plan that suits your needs and lifestyle. We also offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, fostering a sense of community and support among our members.

Welcome to Lola's, your premier 24/7 fitness destination located at 4061 Soquel Drive, Soquel, California. Proudly serving the Santa Cruz, Soquel, and Capitola communities, Lola's offers unparalleled flexibility and convenience for your workout needs. Our state-of-the-art gym is equipped with a curated collection of 18 top-of-the-line Matrix exercise machines, ensuring you have everything you need to achieve your fitness goals. As a valued member, enjoy 24-hour card access to our facility, allowing you to work out how you want, when you want. Discover the perfect blend of quality equipment and round-the-clock accessibility at Lola's, where your health and fitness journey is our top priority.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.

Welcome to Sagi-Fit, your premier destination for health and fitness in Soquel, California. Conveniently located at 4845 Soquel Drive, Sagi-Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At Sagi-Fit, our experienced trainers are committed to providing personalized guidance and support to ensure you get the most out of your workout experience. Whether you are looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to assist you on your journey.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.

Welcome to British Swim School at 24 Hour Fitness - Santa Cruz Located at 1261 Soquel Avenue, Santa Cruz, California, our swim school is dedicated to providing top-notch swimming education for all ages and skill levels. As part of the health and school sector, we pride ourselves on creating a safe and nurturing environment where students can develop their swimming abilities while gaining confidence in the water.

Welcome to Oscar Gutierrez Realtor - Bailey Properties, your trusted partner in real estate based in the heart of Aptos, California. Located at 9119 Soquel Drive, Oscar Gutierrez brings over 20 years of dedicated experience to help families find and secure the homes of their dreams. Recognized with the prestigious Circle of Champions award for Superior Production since 2004, Oscar is celebrated for his commitment to excellence and personalized service. Whether you're buying or selling, Oscar's extensive knowledge of the local real estate market makes him an invaluable resource. Clients consistently praise his professionalism, responsiveness, and exceptional negotiation skills. From managing complex escrows to ensuring smooth and stress-free transactions, Oscar goes above and beyond to meet his clients' needs.