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TOP 30 Flexibility training in Capitola, CA
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In-Shape Family Fitness
In-Shape Family Fitness is a premier gym and health facility located at 1200 41st Avenue in Capitola, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to help you reach your fitness goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!
Safety Training Seminars
unique physiological needs and require specialized care, making PALS certification essential for healthcare professionals working in pediatric settings. PALS classes cover topics such as pediatric assessment, respiratory support, and cardiac arrest management in children. Participants learn to recognize and respond to pediatric emergencies with confidence and competence, ensuring the best possible outcomes for young patients. In conclusion, Safety Training Seminars in Santa Cruz, CA, offers a range of American Heart Association CPR, BLS, ACLS, and PALS courses to equip healthcare professionals and laypersons with the life-saving skills needed to respond effectively in emergencies. With convenient locations and flexible scheduling options, individuals in Santa Cruz and surrounding areas can access high-quality training to enhance public health and safety. Whether you are a medical professional seeking certification or a community member looking to learn essential life-saving techniques, Safety Training Seminars provides the resources and support needed to make a difference in critical situations.
Aliyah Studio - GYROTONIC® Fitness Training
Welcome to Aliyah Studio - GYROTONIC® Fitness Training, your premier destination for health and wellness in the heart of Capitola, California. Conveniently located at 716 Capitola Avenue, our studio offers a unique and personalized approach to fitness through the innovative GYROTONIC® method. Our mission is to empower individuals of all ages and fitness levels to achieve optimal health and well-being. At Aliyah Studio, we specialize in the GYROTONIC® method, a revolutionary exercise system that combines elements of yoga, dance, gymnastics, and tai chi. This holistic approach focuses on enhancing your body's natural movement patterns, improving flexibility, strength, and balance, while promoting a sense of calm and rejuvenation. Our certified trainers are dedicated to providing personalized sessions tailored to your individual needs and goals, ensuring a safe and effective workout experience.
Dominican Hospital Home Health
Welcome to Dominican Hospital Home Health Located at 2045 40th Avenue in Capitola, California, Dominican Hospital Home Health is a premier home health services center committed to providing exceptional care to the Capitola community and beyond. As a proud member of the Dignity Health network, we specialize in delivering high-quality, compassionate care to meet your health needs right at home.
TULA Center for Bodywork
Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.
Dr. Nicholas A. Abidi
Welcome to the practice of Dr. Nicholas A. Abidi, a renowned orthopedic surgeon located at 4140 Jade Street, Capitola, California. With a commitment to providing exceptional patient care, Dr. Abidi specializes in advanced orthopedic treatments, ensuring that each patient receives personalized and effective solutions to their musculoskeletal issues. Dr. Abidi is highly skilled in a range of orthopedic procedures, including the Subchondroplasty Procedure (SCP), a minimally-invasive intervention designed to address subchondral bone defects. He also offers expertise in robotic-assisted knee surgeries using the OMNIBotics® system, which enhances precision and outcomes in total knee replacements.
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