The 30 Best Flexibility exercises for women in El Cerrito, California

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

Move With Studio is a premier gym and health institution located at 11100 San Pablo Avenue in El Cerrito, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply lead a healthier lifestyle, our experienced instructors and staff are here to support and guide you every step of the way. Join us at Move With Studio and start your journey to a healthier, happier you.